beyond movement cast
In this episode we talk about our vision and how we want to change more lives through culture and strong values
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4 episodes
Episode 4 - Strong culture and values
Episode three. Self discovery and happiness
Building a strong and comfortable relationship with yourself. Building the ability to feel and look within and finding happiness
Episode two. Building self awareness
The ability to reflect and build self awareness through training
Episode one. Starting Bodyweight training
In this episode Je-an and Jason talk about why they started our podcast and our reason for sharing our love and passion for Bodyweight training
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