Beyond The Charts with Cira Monnig

Beyond The Charts with Cira Monnig | Ep. 4 – Understanding GLP-1s: The New Era of Weight Loss

In this episode of Beyond the Charts, host Ken Lawler sits down with Lakeside Care Clinic founder and nurse practitioner, Cira Monnig, for an in-depth look at the explosive rise of GLP-1 medications—like semaglutide and tirzepatide—and why they’re transforming the future of weight loss.   Cira explains how GLP-1s evolved from diabetes medications into some of the most effective weight-loss tools available today. Patients aren’t just losing weight—they’re seeing improvements in inflammation, metabolic function, heart health, and even sleep apnea.    Together, Ken and Cira break down: • How GLP-1s work inside the body • Why insulin resistance plays a major role in weight struggles • The “food noise” effect and how appetite control improves • Differences between semaglutide, tirzepatide, and retatrutide • Why weight-loss dosing must be personalized • The importance of nutrition coaching to prevent muscle loss • How Lakeside Care Clinic builds safe, affordable GLP-1 bundles with real patient support    Ken also shares his personal experience using GLP-1 therapy—how quickly he noticed progress, what surprised him, and how the medication made healthier choices easier.    If you’ve been curious about whether GLP-1s are right for you—or confused by the rapid growth of new weight-loss medications—this episode gives you a clear, practical breakdown from someone who has guided hundreds of patients through the process. 📱 Connect with Lakeside Care Clinic Visit: https://www.lakesidecareclinic.com Or find them inside the LOZ App under Health & Wellness — one tap and you’re connected. 🔔 Don’t forget to like, subscribe, and share for more stories that go Beyond the Charts! #BeyondTheCharts #LakesideCareClinic #GLP1 #WeightLossJourney #Semaglutide #Tirzepatide #Retatrutide #MetabolicHealth #DirectPrimaryCare #HealthcarePodcast #LakeOfTheOzarks #CiraMonnig

Beyond The Charts with Cira Monnig | Ep. 3 - Hormone Replacement Therapy Explained

In this episode of Beyond the Charts, host Ken Lawler and Lakeside Care Clinic founder, Cira Monnig, break down the science, safety, and real-world benefits of hormone replacement therapy — especially bioidentical hormones, which have become a powerful tool for aging well and restoring balance.   Cira explains the history behind hormone therapy, including why early concerns about synthetic hormones led physicians to avoid HRT for years. She walks through today’s research showing that bioidentical hormones not only avoid those risks but may also reduce the likelihood of cancer, dementia, osteoporosis, and chronic disease.    Listeners learn why hormone imbalance is now appearing earlier — often in the late 30s and 40s — due to environmental toxins, processed foods, hormonal additives in livestock, and chronic stress. Symptoms such as fatigue, brain fog, low libido, joint pain, poor sleep, or “just feeling older” are frequently chalked up to aging, but Cira explains why these issues can be corrected with proper evaluation and treatment.    The episode covers: • Who hormone therapy is for (men AND women) • Why younger adults are increasingly affected • How hormone loss impacts energy, mood, metabolism & skin health • Lakeside’s comprehensive hormone lab panel • Differences between topical, oral & injectable options • Why optimization — not just “normal ranges” — matters • How direct primary care gives patients time, access & individualized care    Ken shares his experience as a Lakeside member, highlighting the affordability of labs and the long, unrushed consultations that set Lakeside apart from traditional medicine. Cira discusses her mission to treat patients individually, remove insurance barriers, and help people get to the true root of their symptoms rather than applying temporary “band-aid” solutions.    Whether you’re curious about hormone therapy, struggling with unexplained symptoms, or simply wanting to age better, this episode offers a clear, compassionate explanation of how HRT works — and why it’s changing lives. 📱 Connect with Lakeside Care Clinic Visit: https://www.lakesidecareclinic.com Find them inside the LOZ App under Health & Wellness — one tap and you’re connected. 🔔 Don’t forget to like, subscribe, and share for more stories that go Beyond the Charts!   #BeyondTheCharts #LakesideCareClinic #HormoneReplacementTherapy #BioidenticalHormones #AgingWell #MetabolicHealth #DirectPrimaryCare #LakeOfTheOzarks #CiraMonnig #HealthcarePodcast

Beyond The Charts with Cira Monnig | Ep. 2 - Direct Primary care is for YOU

Join Cira Monnig, founder of Lakeside Care Clinic, and her clinic manager, Kirsten as they break down the Direct Primary Care (DPC) model and how it’s transforming the healthcare experience. Say goodbye to surprise bills, long wait times, and impersonal care — and hello to transparency, affordability, and wellness that actually works for YOU. Whether you’re insured or uninsured, this episode offers powerful insight into why DPC might just be the healthcare solution you've been looking for. From behind-the-scenes billing truths to stories of real patient wins, this is an eye-opener for anyone tired of the traditional system. 🔔 Don’t forget to like, subscribe, and share for more stories that go Beyond the Charts! ⏰ Timestamps & Show Notes Below! 📘 Show Notes: 00:00 – Introduction * Welcome back to Beyond the Charts with Cira Monnig * Focus of the episode: a deep dive into the Direct Primary Care (DPC) model. 01:40 – What Is Direct Primary Care? * DPC explained: flat monthly or annual fees for all-inclusive care. * Eliminates insurance hassles and gives patients real control. 03:02 – The Insurance Illusion * Real talk about reimbursement issues and how insurance undercuts care. * Why providers often increase prices to survive. 05:12 – Documentation Overload * How extensive charting for insurance affects patient care. * The domino effect of bureaucratic requirements. 07:18 – Transparent Pricing & True Accessibility * Members know exactly what they pay and what they get. * Flat-rate options mean no surprise bills. 09:36 – Serving Patients With or Without Insurance * DPC supports everyone — even insured patients benefit from lower costs. * Comparison of ER vs. clinic visit costs. 10:21 – Personalized, Cap-Limited Care * Capping patient lists to 600 ensures high-touch, quality service. * Holistic and wellness-focused treatment plans. 13:39 – IV Drips, Hormone Therapy & Wellness Options * Lakeside offers much more than just primary care. * Affordability meets proactive health strategies. 16:09 – Meet Clinic Manager Kirsten * Kirsten explains membership tiers and walk-in service flexibility. * Memberships from $45–$95/month, no copays, wholesale lab/med pricing. 21:11 – 24/7 Access & Discounts * Members get 24/7 call access, discounted IVs, aesthetics, and more. * Even insured patients save with Lakeside’s pharmacy benefits. 23:40 – Group Visits & Special Requests * Serving weekenders and event groups with hydration drips & urgent needs. * Focus on flexibility, low wait times, and real care. 26:20 – Compassionate Care for All * Cira and Kirsten’s mission: make quality care accessible and personal. * Lakeside supports members and non-members with the same level of compassion. 28:33 – Final Thoughts * Reimagining healthcare with DPC. * Encouragement to explore personalized, insurance-free care options.

Beyond The Charts with Cira Monnig | Ep. 1 - The Vision Behind Lakeside Care Clinic

In the premiere episode of Beyond the Charts, Ken Lawler sits down with Host Cira Monnig, founder of Lakeside Care Clinic, to discuss a game-changing approach to healthcare. Tired of long wait times, rushed appointments, and the challenges of insurance-based care, Cira shares her vision for a more patient-focused, affordable, and compassionate healthcare model.