Beyond the Dispatch

Healing Trauma & Strengthening Relationships | First Response Therapy with Jessica Galvan| BTD Ep.54

1 h 32 min · 12. maj 2026
episode Healing Trauma & Strengthening Relationships | First Response Therapy with Jessica Galvan| BTD Ep.54 cover

Description

In this episode, I sit down with Jessica Galvan, owner of First Response Therapy in New Lenox and wife of a firefighter, to talk about mental health in the first responder world and beyond. We dive into childhood trauma, relationships, self-love, and how EMDR therapy can help process difficult experiences. Jessica also shares practical tools for navigating emotional struggles and highlights key warning signs of suicide everyone should know. A powerful and honest conversation for anyone looking to better understand trauma and healing. Still Here 🤙🏻🌐 Website: www.BeyondtheDispatch.com🎧 Spotify: ⁠⁠https://open.spotify.com/show/2jRR6F6...⁠🎧 Subscribe for weekly episodes that bring you inside the minds of America’s warriors — after the fight ends.

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episode Healing Trauma & Strengthening Relationships | First Response Therapy with Jessica Galvan| BTD Ep.54 artwork

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In this episode, I sit down with Jessica Galvan, owner of First Response Therapy in New Lenox and wife of a firefighter, to talk about mental health in the first responder world and beyond. We dive into childhood trauma, relationships, self-love, and how EMDR therapy can help process difficult experiences. Jessica also shares practical tools for navigating emotional struggles and highlights key warning signs of suicide everyone should know. A powerful and honest conversation for anyone looking to better understand trauma and healing. Still Here 🤙🏻🌐 Website: www.BeyondtheDispatch.com🎧 Spotify: ⁠⁠https://open.spotify.com/show/2jRR6F6...⁠🎧 Subscribe for weekly episodes that bring you inside the minds of America’s warriors — after the fight ends.

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