How to Shed Stress and Find Balance with D. Allison Bashe

From Classroom to Prison Psychologist with Dr. Jesse Stout

Dr. Stout holds a PhD in Forensic Psychology and multiple master’s degrees, with ongoing studies in Clinical Mental Health Counseling. A retired U.S. Coast Guard veteran with 20 years of service, he has experience in areas such as search and rescue, law enforcement, and trauma intervention. He currently works as an adjunct professor at Purdue Global University and serves in the Federal Bureau of Prisons, supporting individuals with addiction, behavioral issues, and trauma.Together, we explore what it's like to be a psychologist for prisoners, identity roles, masking, work life balance, and finding hope in the darkest of places.

Leading with Strength, Grace and Resilience On and Off the Field with Shelly Breen

Shelly Breen is a Master Certified Coach and leadership expert with a diverse career spanning education, athletics, and organizational leadership, who now helps women navigate major life transitions with clarity and confidence. A national speaker and nonprofit founder, she is also a children’s book author and advocate for girls in sports, promoting confidence and representation. Drawing from both professional expertise and personal caregiving experience, she empowers others to live intentionally, with resilience and heart. We explore the coaching relationship and how it differs from traditional therapy, living mindfully, finding balance, and what resilience in the face of adversity really looks like.

Secrets Behind a 38-Year Career at Levi's with Jim Sender

Jim Sender just retired after an impressive 38 years with Levi's. He shares his journey, career advice, and values and together we explore leadership, legacy and what defines success! Tune in for some excellent career (and life) advice!

From Courtroom to Ballroom with Ken Eisner

Ken Eisner has been practicing business law and estate planningfor over 40 years. After being asked to officiate a cousin’s wedding he decided to officiate weddings as a hobby andnamed it Ken I Marry You. In this episode Ken shares his inadvertent "retirement plan," his love for weddings and all things "love," and how this new venture fits into his already busy life. We explore pursuing our passions and values and finding time for the things that matter!

How to Shed Stress and Find Balance with D. Allison Bashe

In this episode, Dr. Allison Bashe talks about shedding stress and creating boundaries for an easier and more meaningful life. We explore work life balance, identity roles, values and why so many people resist meditation and more!