BFFR PODCAST

FLUSH DIET AND BUSINESS

In this episode we discuss our experience with the flush diet and also our thoughts on business.

How’s life going for us?

In this episode Christian and Ris catch up on what’s been happening and what era we feel we are in.

R E D F L A G S

In this episode we both discuss red flags that we see in people. To each their own, but tune in and see what we have to say. 🚩🚩🚩

SHOOT YOUR SHOTS

In this episode, Christian goes on a RANT about how people should be shooting their shot more often. Give it a listen and let us know what you think :)

Announcement for the pick me’s.

in this episode we talk about pick me’s. There’s a difference between doing something because you enjoy whatever it is. Or maybe you just want to show your accomplishments but when you are out there trying to seek validation it’s when its a no from us. You should only be seeking validation from yourself not other people, but also there’s a fine line because some people are too complacent and don’t seek anything other than partying on the weekends. What are your thoughts?