Cover image of show BOLD BEYOND

BOLD BEYOND

Podcast by Kristina Italic

English

Technology & science

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About BOLD BEYOND

Welcome to BOLD BEYOND! Stop playing small. Start being BOLD. This podcast is a series of pop-up perspectives that evoke something bigger inside us. These unconventional conversations act as a rally-cry to stop contorting yourself into a life three sizes too small and start being bold beyond the box. The status quo is broken. Women are not. If you crave “girl on fire” pep talks, the allure of pop-ups, and BIG energy then this podcast is for you. Let’s turn up your volume, challenge norms, defy expectations, and show the world the power of being BOLD.

All episodes

21 episodes

episode [S1 E20] Season Finale: Living an Epic Life Even with Chronic Illness with Cat Paterson artwork

[S1 E20] Season Finale: Living an Epic Life Even with Chronic Illness with Cat Paterson

Welcome to the Bold Beyond Podcast! Join me and Cat Paterson, as we dive into a poignant discussion about overcoming life's hurdles, defying societal expectations, and embracing personal growth amid physical and emotional adversity. From the profound significance of transitioning from survival to living fully with chronic illness to the revelation of leaving a legacy beyond professional achievements, this compelling exchange emphasizes the vitality of authenticity, intuition, and community support in shaping a resilient, purpose-driven life. Join us as we unwrap these themes, offering lightness, insights, and an experience that sure to inspire you. KEY HIGHLIGHTS: :: Finding Meaning in Self-Discovery: Uncovering the power of introspection, embracing interiority, and cultivating personal growth through self-examination and reflection. :: Navigating Health Challenges: Finding peace and acceptance in the face of health struggles, reshaping your relationship with your body, and embracing resilience :: Finding Meaning in Self-Discovery: Uncovering the power of introspection, embracing interiority, and cultivating personal growth through self-examination and reflection. :: Choosing Unconventional Paths: Embracing authenticity, pursuing non-traditional routes, shunning societal pressures, and charting your unique life and career journey. CONTACT CAT PATERSON IG: catpatersonstg [https://www.instagram.com/catpatersonstg] WEBSITE: www.catpaterson.com [http://www.catpaterson.com/] Cat is an introvert and nap advocate first and foremost. A Sigma Woman at her core.  She loves working with women here to live a more epic life, with a life, career, or business brimming over with prosperity. She is the Wendy to your Axelrod (go watch the Billions series lol) and the wing mirror to your blind spots. She’s created the concept of Quantum Quintessence: Quantum = The perfect unit of energy, Quintessence = The perfect example of something. Quantum Quintessence = Every unique messy human being. ABOUT YOUR HOST:  Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there. FOLLOW KRISTINA ON SOCIAL   ⁠⁠⁠IG⁠⁠⁠ [https://www.instagram.com/kristinaitalic]:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠ [https://www.instagram.com/kristinaitalic] ⁠⁠⁠Linkedin⁠⁠⁠ [http://linkedin.com/in/kristinaitalic]:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠ [https://www.linkedin.com/in/kristinaitalic/] BOOK KRISTINA TO SPEAK:  Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠ [https://www.kristinaitalic.com] GUEST SHOUTOUTS: :: Laura Maginess, founder of the https://www.glasglowgirlsclub.com [https://www.glasglowgirlsclub.com/] and host to her 41K strong Facebook group. You can also find her on Instagram as @glasglowgirlsclub  :: Dr Yekemi Otaru, an engineer turned sales expert. Founder of https://doqaru.com [https://doqaru.com/], Chancellor of the University of the West of Scotland, and an entrepreneur extraordinaire. A brilliant mind. A brilliantly talented woman. She mainly hangs out on LinkedIn https://www.linkedin.com/in/yekemiotaru [https://www.linkedin.com/in/yekemiotaru] ::Teara Newell is an editor and wonderful storyteller based in Germany and originally from the U.S. You can find her here https://tearanewell.com [https://tearanewell.com/] Teara is brimming over with quiet power and her eye and talent for interior design is wonderful. SPECIAL LINK:  The concept Cat shares about “Interiority.” You'll find it around the 9:55mins mark but the whole thing is a joy to watch. https://youtu.be/veEQQ-N9xWU?si=I77Fjei-1iQ8z4t7 [https://youtu.be/veEQQ-N9xWU?si=I77Fjei-1iQ8z4t7]

3 Jun 2024 - 1 h 4 min
episode [S1 E19] Changing the Conversation Around Grief, Sadness & Suicide with Michelle Ghilotti artwork

[S1 E19] Changing the Conversation Around Grief, Sadness & Suicide with Michelle Ghilotti

Join me and my guest Michelle Ghilotti on a soul-stirring journey where we challenge societal norms around suicide, embrace empowered choices, and dive deep into finding joy amidst life's toughest challenges. From Michelle's fearless tales of facing mountain lions to her inspiring resilience through personal tragedies, this episode will ignite your spirit and empower you to live fully. Discover how choosing joy in the face of sorrow, leaning into vulnerability, and embracing life's duality can transform your perspective. Tune in for powerful conversations that remind us of our shared humanity and the beauty of living beyond limits. Get ready to find light, laughter, and wild joy in every moment – listen now and elevate your life with BOLD BEYOND Podcast! 🎙️✨ KEY HIGHLIGHTS: :: The power of choosing your hard in life :: How to find wild joy amidst sorrow :: Discover how to embrace the now even in life’s toughest challenges.  CONTACT MICHELLE GHILOTTI IG: @COUTUREHAPPINESS [https://www.instagram.com/couturehappiness/]   WEBSITE: https://michelleghilotti.com/ ABOUT YOUR HOST:  Kristina Italic emboldens people to break free of stale narratives so they can confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a nationally sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there. FOLLOW KRISTINA ON SOCIAL   ⁠⁠⁠IG⁠⁠⁠ [https://www.instagram.com/kristinaitalic]:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠ [https://www.instagram.com/kristinaitalic] ⁠⁠⁠Linkedin⁠⁠⁠ [http://linkedin.com/in/kristinaitalic]:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠ [https://www.linkedin.com/in/kristinaitalic/] BOOK KRISTINA TO SPEAK:  Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠ [https://www.kristinaitalic.com] WHAT YOU CAN DO: SHARE + SUBSCRIBE  Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.  Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.  And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.  JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠ [https://www.facebook.com/groups/293661466635021/?ref=invite_via_link&invite_short_link_key=g%2Fp_BL7cdSVPdxRDKdJA%2FophK4YXD]. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

27 May 2024 - 51 min
episode [S1 E18] How Storytelling Can Heal Trauma & Connect You to Your Power with Diahnna Nicole Baxter artwork

[S1 E18] How Storytelling Can Heal Trauma & Connect You to Your Power with Diahnna Nicole Baxter

In this empowering episode, I engage in a heartfelt conversation with the multitalented Diahnna Nicole Baxter. She is a filmmaker, actress, Kundalini Yoga Practioner, and Transformational coach. This episode is a must-listen for creatives, multi-hyphenates, female entrepreneurs, and anyone with big dreams. This episode delves into Diahnna's riveting journey through the entertainment industry, her transformation through Kundalini yoga, and her evolution into a compassionate transformational coach. Together, we unearth the profound impact of storytelling in healing trauma and accessing personal power, offering invaluable insights for anyone seeking creative fulfillment and holistic growth. Tune in to discover how embracing vulnerability and storytelling can pave the way for healing, self-discovery, and unbounded personal empowerment.   KEY HIGHLIGHTS: :: Embracing Duality and Change :: Emboding Imperfection :: The Power of Deep Listening and Curiosity :: Misconception of Healing CONTACT DIAHNNA NICOLE BAXTER IG: DiahnnaNicole [https://www.instagram.com/diahnnanicole/] WEBSITE: https://www.diahnnanicolebaxter.com/ [https://www.diahnnanicolebaxter.com/] ABOUT YOUR HOST:  Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist across the country to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there. FOLLOW KRISTINA ON SOCIAL   ⁠⁠⁠IG⁠⁠⁠ [https://www.instagram.com/kristinaitalic]:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠ [https://www.instagram.com/kristinaitalic] ⁠⁠⁠Linkedin⁠⁠⁠ [http://linkedin.com/in/kristinaitalic]:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠ [https://www.linkedin.com/in/kristinaitalic/] BOOK KRISTINA TO SPEAK:  Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠ [https://www.kristinaitalic.com] WHAT YOU CAN DO: SHARE + SUBSCRIBE  Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.  Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.  And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.  JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠ [https://www.facebook.com/groups/293661466635021/?ref=invite_via_link&invite_short_link_key=g%2Fp_BL7cdSVPdxRDKdJA%2FophK4YXD]. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always! DIAHNNA NICOLE BAXTER’S SHOUT OUTS: :: April Johnson - a brilliant leader and facilitator. IG: free2bemenow [https://www.instagram.com/free2bemenow?igsh=dzcwZnVrZ3NnZWlh] :: Ms. Dee Hicks. An elder who is a model nurturer and prioritizes human connection. Las Vegas, NV :: Kaira Akita - Visionary, Los Angeles, CA. IG: Kaira Akita [https://www.instagram.com/kairaakita]

20 May 2024 - 54 min
episode [S1 E17] Stillness, Wellness & Embracing Life Beyond Productivity with Kirsty Mac artwork

[S1 E17] Stillness, Wellness & Embracing Life Beyond Productivity with Kirsty Mac

Welcome to another episode of the BOLD BEYOND Podcast. My guest today is Kirsty Joy Grace Hope Mac who travels the world coaching and presenting, and is joining us today all the way from Scotland. In this episode we have a fun, yet deep conversation on personal wellness transformations, the impact of pausing, and the strength of unity and understanding. Kirsty shares her journey from the 'productivity junkie' mindset to embracing stillness and meaningful connections, alongside the inspiring tale of her unique name change. Kristina proposes a bold vision for global solidarity, while we explore personal health scares and the pursuit of growth beyond traditional paths.  KEY HIGHLIGHTS:  1. Embracing Stillness: from"productivity junkie" to experiencing the power of being in the present moment. 2. Reevaluating Lifestyle: Embracing moments of reflection in the wake of significant life events and finding fulfillment beyond traditional societal expectations. 3. Setting Boundaries and Prioritizing Health: Creating spaces that foster personal well-being as a priority not a luxury.  4. Redefining Career Success and Identity: Kirsty offers a fresh perspective on redefining success and finding fulfillment to inspire you to rethink your own definition of success and identity. CONTACT KIRSTY MAC Kirsty is a coach and presenter who travels the world redefining how we do life, business and interact with one another.  IG: @kirstmacs [https://www.instagram.com/kirstmacs] &  https://www.kirstymac.co.uk/ [https://www.kirstymac.co.uk/] ABOUT YOUR HOST:  Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there. FOLLOW KRISTINA ON SOCIAL   ⁠⁠⁠IG⁠⁠⁠ [https://www.instagram.com/kristinaitalic]:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠ [https://www.instagram.com/kristinaitalic] ⁠⁠⁠Linkedin⁠⁠⁠ [http://linkedin.com/in/kristinaitalic]:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠ [https://www.linkedin.com/in/kristinaitalic/] BOOK KRISTINA TO SPEAK:  Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠ [https://www.kristinaitalic.com] WHAT YOU CAN DO: SHARE + SUBSCRIBE  Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.  Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.  And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.  JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠ [https://www.facebook.com/groups/293661466635021/?ref=invite_via_link&invite_short_link_key=g%2Fp_BL7cdSVPdxRDKdJA%2FophK4YXD]. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always! KIRSTY’S SHOUT OUTS: :: Eirene Gray - IG @agraylife [https://www.instagram.com/agraylife] :: Cat Patterson -  IG: @catpatersonstg [https://www.instagram.com/catpatersonstg/]  &  https://catpaterson.com/ [https://catpaterson.com/] :: Tivi Jones - IG: @tivijones [https://www.instagram.com/tivijones/] & https://www.heyawesomegirl.com/ [https://www.heyawesomegirl.com/] :: Wendy Petties - IG: @therelationshipswhisperer [https://www.instagram.com/therelationshipswhisperer/]  & https://www.wendypetties.com/ [https://www.wendypetties.com/]

13 May 2024 - 54 min
episode [S1 E16] Transforming Grief into Art & Opportunity with Christina Dunbar artwork

[S1 E16] Transforming Grief into Art & Opportunity with Christina Dunbar

Welcome to a profoundly moving episode of the BOLD BEYOND Show. Today, I have the honor of hosting Christina Dunbar, a remarkable voice in the realm of creativity and a source of inspiration for many. In this episode, I have a heartfelt discussion with Christina about the complexities of grief, the healing power of art, and the courage to embrace life’s messiness. Christina shares her personal journey through the recent loss of her mother, reflecting on the intense emotions of rage, sorrow, and eventual gratitude. Together, we explore how grief reshapes identity and life plans but also opens doors to new creative expressions. We also dive deep into the importance of surrounding oneself with supportive relationships, staying connected to one’s essence through creativity, and the necessity of finding joy and beauty even in pain. Join us as we navigate these deeply human experiences, reminding us all of the transformative power of being open and vulnerable in the face of life’s inevitable challenges. KEY HIGHLIGHTS: :: Embracing Grief as a Catalyst for Creativity :: The Importance of Community and Gratitude :: Living Authentically Through Art :: Integrating Play and Creativity in Healing  :: The Power of Presence and Personal Narratives in Creativity CONTACT CHRISTINA:  IG: @christinadunbar [https://www.instagram.com/christinadunbar/] Substack: christinadunbar@substack.com [christinadunbar@substack.com] Website: www.christinadunbar.com [http://www.christinadunbar.com] ABOUT KRISTINA:  Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there. FOLLOW KRISTINA ON SOCIAL   ⁠⁠⁠IG⁠⁠⁠ [https://www.instagram.com/kristinaitalic]:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠ [https://www.instagram.com/kristinaitalic] ⁠⁠⁠Linkedin⁠⁠⁠ [http://linkedin.com/in/kristinaitalic]:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠ [https://www.linkedin.com/in/kristinaitalic/] BOOK KRISTINA TO SPEAK:  Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠ [https://www.kristinaitalic.com] WHAT YOU CAN DO: SHARE + SUBSCRIBE  Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.  Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.  And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.  JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠ [https://www.facebook.com/groups/293661466635021/?ref=invite_via_link&invite_short_link_key=g%2Fp_BL7cdSVPdxRDKdJA%2FophK4YXD]. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always! CHRISTINA’S SHOUT OUTS: :: Liza Plotkin, Christina’s mama.  :: Regena Garrepy https://www.instagram.com/regenagarrepy/ [https://www.instagram.com/regenagarrepy/] :: Michelle Ghilotti: https://www.instagram.com/couturehappiness/

6 May 2024 - 1 h 1 min
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