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Breaking The Silence Podcast

Podcast by breaking the silence podcast

English

Health & personal development

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About Breaking The Silence Podcast

QuestPro Women Foundation advocates for the greater participation and the meaningful involvement of young women within Africa at all levels of HIV and human rights policy, programming, and decision making processes

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10 episodes

episode Art, Activism & Joy – Fighting GBV with Creativity artwork

Art, Activism & Joy – Fighting GBV with Creativity

In a world where conversations about gender-based violence (GBV) often dwell in the shadows of pain and despair, this episode dares to illuminate the path of creativity and joy as powerful instruments of change. Join us for an inspiring journey as we gather a dynamic panel of artists, activists, and change-makers from diverse corners of Africa and various regions of Uganda, each bringing their unique perspectives on how art can challenge the status quo. Through heartfelt stories and unexpected insights, our guests reveal how music, visual arts, and poetry can transcend traditional dialogues around GBV, transforming sorrow into strength and silence into song. Discover the vibrant campaigns that have sparked laughter amidst tears, the performances that have ignited conversations, and the artistic expressions that have fostered community healing. We delve into the critical question: Why is joy often absent from discussions about GBV? Our panelists share their thoughts on how embracing joy can serve as a radical act of resistance—an essential component of healing and reclamation. From envisioning what a song might convey to a survivor to brainstorming playful yet impactful ways to demand change, this episode celebrates the intersection of activism and joy. Join us as we explore the belief that activism does not have to be solely fierce; it can also be joyful. Art has the remarkable ability to move hearts, shift cultures, and create spaces for dialogue and understanding. Tune in for a captivating conversation that reminds us all that in the fight against GBV, creativity can be a beacon of hope, resilience, and transformative power. Let’s redefine the narrative together—one brushstroke, one lyric, one poem at a time.

28 Sep 2025 - 32 min
episode Caring for the Careers – Who Heals the Healers? artwork

Caring for the Careers – Who Heals the Healers?

We talk about the guilt and pressure many of us feel when we slow down, and how we can rewrite that narrative to make rest a revolutionary act. Our guests share funny and unexpected ways they recharge after heavy work, from silly rituals to surprisingly creative coping mechanisms. And together, we imagine a “Care Menu” for changemakers — three must-haves for any activist: one serious, one fun, and one completely wild. If you’ve ever wondered how to sustain yourself while trying to sustain the world, this episode is for you. In a world where the weight of change rests heavily on the shoulders of activists, counselors, and mentors, we often forget that these champions of progress are human too. In this illuminating episode, we dive deep into the emotional landscape of those who tirelessly advocate for their communities across Kenya, Ghana, Nigeria, and Uganda. What happens when the fire that fuels our passion flickers and fades? Who steps in to support the supporters? Join us as we engage in an open and honest conversation about the realities of burnout — a phenomenon that many in the frontlines of change grapple with but seldom discuss. Our diverse panel of guests bravely shares their personal experiences, highlighting the guilt and societal pressures that accompany the need for rest. Together, we explore how to reframe our understanding of self-care, transforming it from a luxury into a revolutionary act of resistance. With humor and vulnerability, our guests reveal their unique and often unexpected ways of recharging. From whimsical rituals that bring joy to innovative coping mechanisms that spark creativity, we celebrate the myriad paths to rejuvenation. And as we envision a “Care Menu” tailored for changemakers, we propose three essential ingredients for sustaining our spirits: one serious, one playful, and one delightfully outrageous. Whether you’re an activist feeling the weight of your mission or simply seeking inspiration on how to care for yourself while caring for others, this episode is a heartfelt reminder that rest is not a retreat from our responsibilities but rather a vital component of lasting impact. Tune in to discover how to sustain yourself while striving to sustain the world — because even the most passionate changemakers deserve moments of reprieve.

11 Sep 2025 - 27 min
episode The double vulnerability of LGBT+ Survivors of SGBV artwork

The double vulnerability of LGBT+ Survivors of SGBV

In this powerful episode, we delve into the often-overlooked narratives of LGBTQ+ women in Africa, shining a light on their experiences as survivors of sexual and gender-based violence. Join us as we bring together a diverse panel of guests from Kenya, Ghana, Nigeria, and various regions of Uganda, each sharing their unique stories and perspectives on the intersection of gender, sexuality, and violence. As we navigate the complex landscape of cultural norms, legal challenges, and societal stigma, our guests will discuss the multiple vulnerabilities faced by LGBTQ+ individuals in their communities. From the pervasive threat of violence to the barriers in accessing justice and support services, hear firsthand accounts that reveal both the struggles and resilience of those who refuse to be silenced. This episode aims to foster understanding and empathy, highlighting the urgent need for advocacy and systemic change. Our guests will explore the role of community support, activism, and allyship in creating safer environments for LGBTQ+ survivors. We will also discuss the importance of mental health resources and the need for inclusive policies that protect all individuals, regardless of their sexual orientation or gender identity. Tune in for a thought-provoking conversation that challenges stereotypes, amplifies marginalized voices, and celebrates the strength of LGBTQ+ women in Africa. Together, we can work towards a future where every survivor is heard, valued, and empowered. Listen now to join the conversation and stand in solidarity with those who are bravely sharing their stories.

19 Nov 2024 - 27 min
episode Understanding Femicide in Africa (Why Do We Hate Women?) artwork

Understanding Femicide in Africa (Why Do We Hate Women?)

"WHY DO WE Hate WOMEN: Voices Against Silence " Breaking the Silence delves deep into the harrowing and urgent issue of femicide across Africa, with a focus on personal stories, cultural contexts, and systemic challenges. Join us as we bring together a diverse panel of voices from Kenya, Ghana, and various regions of Uganda—each sharing unique perspectives on the increasing tendencies of gender-based violence that have led to a tragic rise in femicide. As we navigate through the complexities of this crisis, our guests will shed light on the alarming statistics and real-life experiences that underscore the urgency of addressing this issue. From the streets of Nairobi to the rural landscapes of Uganda, we explore how societal norms, economic disparities, and cultural practices contribute to a climate where women are often seen as expendable. Listen in as our panelists discuss: • Cultural Contexts: How traditional beliefs and societal expectations shape attitudes towards women and violence. • Legal Frameworks: An examination of existing laws in each country and their effectiveness (or lack thereof) in protecting women. • Community Responses: Grassroots movements and initiatives aimed at combating femicide and empowering women. • Personal Narratives: Heartfelt stories from survivors, activists, and families affected by femicide, offering a raw glimpse into the emotional toll of this violence. Through candid conversations and personal insights, we aim to raise awareness about the alarming trends of femicide in Africa and ignite a call to action for listeners. This episode is not just about statistics; it’s about lives lost, voices silenced, and the collective responsibility we share in creating a safer future for women. Join us for this eye-opening discussion that promises to inform, inspire, and empower. Together, let’s break the silence surrounding femicide and advocate for change. Tune in to Breaking the Silence—where every voice matters.

23 Oct 2024 - 52 min
episode Cultural Echoes: Unpacking Gender-Based Violence in Africa artwork

Cultural Echoes: Unpacking Gender-Based Violence in Africa

In this thought-provoking episode of Breaking the Silence podcast, we delve into the complex interplay between culture and gender-based violence (GBV) across Africa, with a particular focus on insights from our esteemed panelists hailing from Kenya, Ghana, and various regions of Uganda. Join us as we explore how deeply ingrained cultural norms and practices shape attitudes toward gender roles and influence the prevalence of violence against women and marginalized genders. Our panelists will share their personal experiences, professional insights, and the unique cultural contexts of their respective countries, shedding light on the multifaceted nature of GBV. We'll discuss: - Cultural Narratives: How traditional beliefs and societal expectations contribute to the normalization of violence against women. Our guests will unpack specific cultural practices that perpetuate cycles of abuse and silence. - Intersectionality: The impact of ethnicity, class, and religion on gender-based violence. We'll explore how different communities within Kenya, Ghana, and Uganda experience and respond to GBV differently. - Community Responses: Highlighting grassroots movements and local organizations that are challenging harmful cultural norms and advocating for change. Our guests will share success stories and the ongoing struggles faced in their regions. - Legal Frameworks: An examination of the effectiveness of existing laws and policies aimed at combating GBV. We'll discuss how cultural attitudes can hinder legal progress and what reforms are necessary to create safer environments for all. - Men as Allies: The role of men in dismantling toxic masculinity and promoting gender equity. Our panelists will share initiatives that engage men in the fight against GBV and encourage healthy relationships. - Future Directions: What can be done to foster cultural shifts that prioritize respect, equality, and safety for all genders? Our guests will offer actionable insights and recommendations for listeners who wish to contribute to positive change in their communities. Listeners will walk away with a deeper understanding of how culture shapes the landscape of gender-based violence in Africa, as well as practical tools for advocacy and allyship. Join us for this enlightening conversation that aims to empower individuals and communities to challenge the status quo and work towards a future free from violence. Tune in to Breaking the Silence podcast on today for this important discussion!

30 Sep 2024 - 41 min
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