Broken & Beautiful Podcast

10.7 Rest + Rise: Rest in God's Promises

What if the deepest kind of rest doesn’t come from doing less—but from trusting more? In the final episode of the Rest + Rise series of the Broken & Beautiful Podcast, we explore what it means to rest not just with your body, but with your whole heart. Hebrews 4:9-11 reminds us that “there remains… a Sabbath-rest for the people of God”—a rest rooted in confidence that God is working, even when we are not. Stephanie Feger and Shannon Carroll of Broken & Beautiful Retreats guide you through the tension of waiting, uncertainty and surrender—offering a vision of rest as an act of faith, not just a pause from activity. When we step back and trust God’s promises, we’re not giving up control—we’re giving it to the only One who’s truly in control. This episode is for anyone who feels the pull to strive, fix or figure it all out. Come be reminded that real peace comes not from having all the answers, but from knowing the One who holds them. Learn how to live from a place of rest and trust through upcoming retreats at www.brokenandbeautifulretreats.com.

10.6 Rest + Rise: Joy in Rest

When was the last time you felt delighted by something simple? In this episode of the Broken & Beautiful Podcast, we explore the power of creative rest—the kind that awakens your imagination, rekindles joy, and breathes life back into dry places. Anchored in Ecclesiastes 3:1—“There is a time for everything”—we’re reminded that God has designed rhythms not only for work, but also for wonder. Stephanie Feger and Shannon Carroll of Broken & Beautiful Retreats share how rest can be a wellspring of fresh vision, creativity and purpose. Whether through nature, art, hobbies or play, creative rest invites us to slow down and rediscover the beauty of simply being with God. If you’ve been longing to feel inspired again, this episode is your invitation to make space for joy—and to remember that rest isn’t idle; it’s intentional. Learn more about embracing beauty, creativity, and spiritual renewal at www.brokenandbeautifulretreats.com.

10.5 Rest + Rise: Rest for the Body

When was the last time you truly listened to your body? In this episode of the Broken & Beautiful Podcast, we explore how caring for your physical health is more than self-care—it’s a sacred act of worship. Rooted in 1 Corinthians 6:19 [https://www.youtube.com/watch?v=z9R3Hf49pSw&list=PLEM2DWsXh_tx9jQZSBO_yl2fT_CgDrwfs&index=3&t=379s]-20, which reminds us that “your body is a temple of the Holy Spirit,” this conversation challenges the lie that rest must be earned. Stephanie Feger and Shannon Carroll of the Broken & Beautiful Podcast dig into the real connection between physical rest and spiritual well-being—from the need for sleep and slowing down to recognizing the warning signs of physical exhaustion before burnout sets in. This episode is an invitation to stop pushing past your limits and start seeing rest as stewardship—a way of honoring the body God has entrusted to you. Explore more resources and upcoming retreats focused on holistic renewal at www.brokenandbeautifulretreats.com.

10.4 Rest + Rise: Making Space for What Truly Matters

Have you ever felt emotionally drained from constantly being available, needed, or “on”? You’re not alone. In this episode of the Broken & Beautiful Podcast, we explore the often-overlooked need for emotional rest—especially in relationships. Guided by Galatians 6:2, which calls us to “carry each other’s burdens,” we also unpack the importance of balancing compassion with healthy boundaries. Stephanie Feger and Shannon Carroll of Broken & Beautiful Retreats discuss how emotional burnout can sneak up on women who are always giving but rarely replenishing. Together, we explore practical ways to protect your peace through journaling, therapy, trusted friendships, and intentional self-care. Rest isn’t selfish—it’s what equips you to love and serve from a place of strength, not survival. Discover more about creating space for emotional renewal at www.brokenandbeautifulretreats.com.

10.3 Rest + Rise -- Rest as Resistance

What if choosing rest isn’t just for your well-being—but a bold, spiritual stand? In this powerful episode of the Broken & Beautiful Podcast, explore the idea of rest as resistance in a world that idolizes busyness and constant achievement. Guided by Romans 12:2—“Do not conform to the pattern of this world”—we challenge the belief that our worth is tied to our productivity. Stephanie Feger and Shannon Carroll of Broken & Beautiful Retreats invite you to consider how rest is not laziness, but an act of faith—a declaration that God is your provider and sustainer. When we step back from hustle culture, we’re not falling behind—we're stepping into obedience. If you've ever felt guilty for resting or afraid to slow down, this episode will equip you to see rest not as weakness, but as worship. Want to learn how to live this truth more deeply? Discover upcoming retreat experiences at www.brokenandbeautifulretreats.com.