BS With Bob Schmidt
In this engaging interview, Dr. Antonio Harrison shares his journey from college football to becoming a virtual reality fitness coach, his personal beliefs, parenting insights, and how he maintains positivity through life's challenges. Discover practical advice on fitness, mental resilience, and building meaningful relationships. * Journey from college football to VR fitness coaching * Balancing faith, spirituality, and personal growth * Parenting in the digital age and building meaningful relationships * Mental resilience and handling life's surprises * Innovations in fitness and wellness through VR * As long as you're kind and compassionate" * "Do what you want to do" * "You're gonna be alright" Chapters00:00Introduction to Virtual Reality Fitness 02:08Doc Harrison's Journey to VR Coaching 03:51Coaching Style and Techniques 05:55Personal Insights and Tattoos 07:57Parenting Perspectives and Challenges 09:48Life Changes and Unexpected Paths 13:56Recognition and Public Interactions 15:54The Future of Supernatural Fitness 17:46New Projects and Creative Ventures 19:47Friendship and Meaningful Connections 22:53Fitness Tips and Core Engagement 25:45The Importance of Exercise Variation 27:52Meditation and Mindfulness in Fitness 30:17From Athlete to Doctor: A Personal Journey 35:34Balancing Strength and Peace 45:55Spirituality and Personal Growth 50:38Redefining Happiness Through Life Experiences
137 episodes
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