take care of your vessel.

take care of your vessel.

Summary In this episode of the Build a Life You Love podcast, Kaylyn McCarthy discusses the critical role of health in achieving one's life goals. She reflects on her personal health journey, emphasizing the importance of preventative healthcare, dietary choices, and the impact of body image on mental well-being. Kaylyn shares her strategies for improving health, including regular lab work, dietary adjustments, and establishing a consistent health routine, while encouraging listeners to prioritize their health above all else.

make the move.

In this episode of the Build a Life You Love podcast, host Kaylyn and her friend Allison discuss the journey of moving to a new city post-graduation, the challenges of making life decisions, and the importance of faith and community. They share personal stories about their friendship, the risks of leaving comfort zones, and the growth that comes from navigating life's uncertainties. The conversation highlights the significance of trusting in God's plan and finding purpose in new experiences.

Ep 6: think bigger and break the limits

In this episode of the Build a Life You Love podcast, host Kaylyn McCarthy takes listeners through her personal journey of leaving the corporate world to pursue entrepreneurship. With a blend of vulnerability and insight, she shares the pivotal moments that shaped her decision to follow her passion and the lessons learned along the way.#mindset #personalgrowth #selfimprovement

Ep. 5: Set The Boundaries.

In this episode of the Build a Life You Love podcast, host Kaylyn McCarthy reflects on the whirlwind start to 2026 and shares her journey of setting boundaries in both her personal and professional life. She discusses the importance of boundaries for maintaining healthy relationships and personal well-being, emphasizing that setting limits does not equate to disrespecting others. Kaylyn candidly reveals her struggles with people-pleasing and how she has learned to prioritize her own needs and values, ultimately leading to a more authentic life.

Ep. 4 The Truth About Starting a Business Young with ZEN Marketing Founder Zoe Naquin

In this episode of Build a Life You Love, host Kayla McCarthy interviews Zoe, the founder and CEO of Zen Marketing Co. They discuss Zoe's journey from studying biology to becoming a digital marketing expert, the challenges of entrepreneurship, and the importance of building a supportive community. Zoe shares insights on marketing strategies, the significance of having a target audience, and her vision for the future of her business.