Butter Up Hun!

Podcast by ButterUp Hun! Jenn Newlin

English

Technology & science

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20 hours of audiobooks / month
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About Butter Up Hun!

Self-efficacy is so much more than our level of self esteem. It is defined as the ability at which YOU BELIEVE in your own value and worth. Self-efficacy can vary across the different dimensions of our lives and impacts every facet of our career, relationships, and self-worth. Join me, Jenn Newlin, as I discuss new ways for us to continually improve our career, relationships, and hack our brains into a truly authentic and confident mindset.

All episodes

12 episodes

EP 12: When You are Failing at Life- Here is the Good Part!

Ep 12: Welcome back! I'm your host, Jenn Newlin, and today's episode is about learning how to FAIL with grace which is how you build your beautiful story of resiliency. In this episode, we chat about what resiliency actually is (it's not what most think), the critical mindset you should adopt in times of epic failures, and my own tough lessons learned when I have been kicked in the butt with this one beautiful life. To continue the conversation and learn ways to elevate and thrive in this one beautiful life we have- You can find me on Instagram ⁠⁠⁠⁠⁠@butterup_life ⁠⁠ [https://www.instagram.com/butterup_hun/]⁠⁠or visit my ⁠⁠website for coaching resources ⁠⁠ [https://linkbio.co/butterup]and the option to work with me on your own continued development. Thank you for joining me, and please ⁠FOLLOW this podcast ⁠ [https://open.spotify.com/show/2pD5QUYBk8id9Rdiy90ARV?si=a44bf36cb5db4ab8](to provide me with the most support) or leave a rating if you enjoyed the episode! <3 Jenn

2 May 2023 - 20 min

EP 11: Fixated on Love. How to Stop Obsessing

EP 11: Welcome back! I'm your host, Jenn Newlin, and today's episode is about recognizing if you're hyper-fixated, a.k.a. somewhat stalking a person you really like and cannot seem to let go. Let's chat about why this is detrimental to your health, ways to begin letting them go, and how to ensure you aren't falling into the trap of love obsession again. To continue the conversation and learn ways to elevate and thrive in this one beautiful life we have- You can find me on Instagram ⁠⁠⁠⁠@butterup_hun⁠ ⁠ [https://www.instagram.com/butterup_hun/]⁠⁠or visit my ⁠website for coaching resources ⁠ [https://linkbio.co/butterup]and the option to work with me on your own continued development. Thank you for joining me, and please FOLLOW this podcast [https://open.spotify.com/show/2pD5QUYBk8id9Rdiy90ARV?si=916d37ec0ea64fd1] (to provide me with the most support) or leave a rating if you enjoyed the episode! <3 Jenn

25 Apr 2023 - 22 min

EP 11: Fixated on Love. How to Stop Obsessing

EP 11: Welcome back! I'm your host, Jenn Newlin, and today's episode is about recognizing if you're hyper-fixated, a.k.a. somewhat stalking a person you really like and cannot seem to let go. Let's chat about why this is detrimental to your health, ways to begin letting them go, and how to ensure you aren't falling into the trap of love obsession again. To continue the conversation and learn ways to elevate and thrive in this one beautiful life we have- You can find me on Instagram ⁠⁠⁠@butterup_hun⁠ [https://www.instagram.com/butterup_hun/]⁠⁠or visit my website for coaching resources [https://linkbio.co/butterup]and the option to work with me on your own continued development. Thank you for joining me, and please FOLLOW this podcast [https://open.spotify.com/show/2pD5QUYBk8id9Rdiy90ARV?si=916d37ec0ea64fd1](to provide me with the most support) or leave a rating if you enjoyed the episode! <3 Jenn

25 Apr 2023 - 21 min

EP 10: The Breakup Blueprint: A Strategy for Moving On

EP 10: Welcome back! I'm your host, Jenn, and today's episode is about learning how to move on from a relationship. In this episode, we discuss ways to become more objective in moving forward, how to overcome the emotions that keep us stuck in situationships and appreciate the lessons learned from each relationship. You can find me on Instagram ⁠⁠⁠@butterup_hun⁠ [https://www.instagram.com/butterup_hun/] ⁠⁠or my⁠⁠ ⁠website⁠⁠⁠ [https://abutterylife.com/] for more support and learning on optimizing our mate value through increased self-value. Thank you for joining me, and please FOLLOW this podcast (to provide me with the most support) or leave a rating if you enjoyed the episode! <3 Jenn

18 Apr 2023 - 16 min

E9: Are You Confident or Arrogant?

EP 9: Welcome back! I'm your host, Jenn, and today is all about how to fake confidence until you JUST BECOME Confident! Let's discuss the difference between confidence and arrogance and provide tips on challenging your inner confidence! You can find me on Instagram ⁠⁠@butterup_hun [https://www.instagram.com/butterup_hun/] ⁠⁠or my⁠⁠ website⁠⁠ [https://abutterylife.com/] for more support and learning on optimizing our mate value through increased self-value. Thank you for joining me, and please FOLLOW this podcast (to provide me with the most support) or leave a rating if you enjoyed the episode! <3 Jenn

10 Apr 2023 - 15 min

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