Ep. 4: Stop People Pleasing & Choose You!

Ep. 5: Be Ready on Your Terms Not on Someone Else’s!

This episode is for the individuals no matter what age or gender you are that when it is time to take the next step to be intimate it is on your terms when you feel it’s right to be ready. Not when other people feel you should be ready.

Ep. 4: Stop People Pleasing & Choose You!

This episode is about choosing people over yourself in order to please them. While neglecting yourself in the process.

Ep. 3: Know Your Worth!!!

This episode is based on people who are dealing with someone in a romantic relationship. Yet, their partner makes them feel less of themselves. Which develops into you not seeing your worth anymore.

Ep. 2: Go Talk to That Inner Child Inside of You...They're Still Crying!

This episode is about finding that inner child in us and to start doing some self-healing. We shouldn't keep neglecting that inner child that is broken from our past.

Pilot: The Creation of Butterfly Light

I would also like to emphasize that this podcast is for anyone. Mental Health does not discriminate based on gender, age, or race. We all go through it sometime in our life. Check out episode one to understand the creation of butterfly light and what I would like for it to become.