BYLBD-Build Your Life by Design

Podcast by Dr. Laurie Emery

English

Technology & science

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20 hours of audiobooks / month
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About BYLBD-Build Your Life by Design

Are you tired of feeling like you're not reaching the level of fulfillment, productivity, and success that you know you’re capable of? Join Dr. Laurie Emery on Build Your Life by Design, a podcast that explores the transformational tools proven to unlock a new level of high performance in your business and life. One where you’re permanently able to execute at the highest level of your potential with consistent focus, energy, and passion. Each episode, Dr. Emery delves into practical strategies and powerful tools she’s developed over her 20+ years as one of the most highly sought-after performance coaches to help you overcome limiting beliefs, break through barriers, and create the life you’re meant to live. Whether you're looking to improve your relationships, level up your career, or simply find more time, fulfillment and balance in your life, this podcast will give you the tangible tools needed to start seeing immediate transformation and growth. With a mix of engaging conversations, expert insights, and actionable advice, Build Your Life by Design will guide you to step into your highest potential and create a life that truly reflects your goals, values, and purpose.

All episodes

10 episodes

Unveiling the Depths of Parenting: A Journey of Personal Growth

In this heartfelt episode, we explore the transformative journey of parenting. Discover how nurturing a child can mirror and shape our inner selves, challenging us to grow beyond our limits. This episode isn't just for those who are parents, but for anyone seeking personal growth. Join me to reflect on the power of this unique relationship and its impact on our lives, and subscribe for more episodes of Build Your Life By Design.

12 Apr 2024 - 32 min

Embracing Love and Overcoming Fear: A Journey to Self-Acceptance

Unlock the power of love and abundance in the latest episode of Build Your Life By Design. Discover how to transcend childhood survival strategies and embrace vulnerability for a richer, more connected life. Join Dr. Laurie Emery as she delves into the spiritual essence of our being and provides practical tools for mastering the human experience with love as the guiding force. Tune in to transform fear into freedom and design a life filled with authentic love and fulfillment.

5 Apr 2024 - 27 min

How to Enjoy Your Achievements: A Path Away from Anxiety and Overworking

Discover the roots of anxiety and overworking in the latest episode of Build Your Life by Design. Join me, Dr. Laurie Emery, to uncover the unconscious coping mechanisms that lead us to become hyperachievers. Unpack the saboteurs within and learn how to enjoy your achievements without burnout. Tune in to transform your performance-driven life into one of balance and fulfillment. Don't miss this chance to redefine success and master your mind. Listen now on Apple Podcasts and Spotify.

29 Mar 2024 - 32 min

In Sync: The Art of Teamwork in Relationships

Discover the transformative power of teamwork in relationships on the latest episode of Build Your Life By Design. Dive into strategies for cultivating unity with partners, children, and colleagues. Learn to foster mutual goals, open communication, and a shared vision for success and fulfillment in every aspect of life. Tune in to master the art of teamwork and elevate your personal and professional connections. Join us and start building a life by design, not by default.

22 Mar 2024 - 24 min

Mastering Emotions: Overcoming Triggers and Emotional Hijacks

Discover the transformative power of emotional mastery in the latest episode of Build Your Life By Design. Join me, Dr. Laurie Emery, as I delve into the roots of emotional hijacks and share practical tools for reconnecting with your inner self. Learn to navigate life's triggers and build a life of intention and fulfillment. Tune in to start your journey towards becoming the architect of your own existence.

15 Mar 2024 - 37 min

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