Cali Sober Mom

No More F*s Given: How Women are Connecting Cannabis Culture Across States

What You’ll Hear in This Episode: * [00:00:00] — Welcome to Cali Sober Mom: Monica and Britney introduce the episode and today’s guest, Shelby, founder of Betty Bloom and marketing director for Happy Days Dispensary. * [00:01:00] — Regional Perspectives: How Shelby’s work in New York compares to Monica’s experience in the South and Britney’s in the Midwest. * [00:06:31] — Navigating the Cannabis Industry: Shelby breaks down the three segments of the cannabis market—illicit, cooperative, and traditional—and how she balances them. * [00:07:59] — Women Leading the Charge: The role of women in driving the growth of the cannabis industry and why it’s crucial to support women-led initiatives. * [00:10:49] — Patriarchal Norms in Business: Why some cannabis brands still cater to outdated male-dominated marketing and how women are challenging this. * [00:12:41] — The Challenges of the South: Britney and Monica discuss the cultural hurdles women face in more conservative regions. * [00:16:50] — Aligning with Your Values: Shelby shares her experience of breaking off professional relationships that don’t align with her values. * [00:18:02] — Building Community with Betty Bloom: How Shelby’s work with Betty Bloom creates educational and fun spaces for women to explore cannabis. * [00:22:32] — Consumer Confusion: The lack of communication between hemp and cannabis markets and its impact on consumers. * [00:23:23] — The Power of Relatability: Why Monica’s relatable approach to cannabis education is so effective in breaking down barriers. * [00:24:42] — Finding Yourself: Monica shares her personal journey of embracing authenticity and helping other women do the same. * [00:26:21] — Closing Thoughts: Shelby and Monica reflect on the importance of owning your voice, finding your people, and staying true to yourself. Call to Action: If you loved this episode, share it with someone who needs to hear it! Follow Cali Sober Mom on Apple, Spotify, YouTube, or wherever you listen to podcasts. Your support helps us keep the conversation going and break down stigmas—one episode at a time. Resources and Links: * Betty Bloom [https://www.instagram.com/bettybloomsocialclub/] – Learn more about Shelby’s work and upcoming events. * Shelby Poole  [https://www.linkedin.com/in/shelby-poole/] * Have a question or story to share? Send us a message; we’re all open books! Where to find Monica - Cali Sober Mom Youtube [https://www.youtube.com/@CaliSoberMom] Cali Sober Mom Website [www.calisobermom.com] Cali Sober Mom - Instagram [https://www.instagram.com/calisobermom] Monica Olano - LinkedIn [https://www.linkedin.com/in/monica-olano/]   Where to find Britney:  Imperfect Inspiration Website [https://imperfectinspiration.com/] Imperfect Inspiration - Tiktok [https://www.tiktok.com/@imperfectinspiration] Imperfect Inspiration - Instagram [https://www.instagram.com/imperfect.inspiration/] Britney Brown - Instagram [https://www.instagram.com/britneyleighbrown/]

Good Moms Consume Cannabis: Sarah Patel & Kelia Drinks

In this episode, Monica, Britney, and guest Sarah open up about the unfiltered realities of postpartum struggles, mental health, and how cannabis helped them reclaim patience, joy, and balance in motherhood. Sarah shares her journey of creating a THC beverage brand designed for moms who want control, wellness, and a guilt-free alternative to alcohol. We break down the misconceptions of cannabis use, the benefits of infused beverages, and why choosing cannabis can make you a more present, patient mom. Whether you're postpartum, struggling with sensory overload, or curious about dipping your toes into the world of THC, this conversation is packed with insights, relatable stories, and a dose of humor. 🎧 Tune in for real talk, destigmatization, and actionable tips on finding your calm. Timestamps: [00:00:00] – Welcome & Introductions Monica introduces co-host Britney and guest Sarah, highlighting the shared experiences that connect them. [00:01:47] – Postpartum Struggles & Motherhood Realities The hosts discuss the unique challenges of postpartum recovery, including mental health, body changes, and the need for self-care. [00:04:45] – The Moment of Realization Sarah shares how taking her first gummy post-breastfeeding helped her rediscover herself and quiet the inner critic. [00:09:27] – Cannabis & Motherhood: Patience, Presence, and Creativity How cannabis can help moms manage sensory overload, stay patient, and be more present with their kids. [00:14:25] – Why THC Beverages are a Game-Changer The benefits of THC-infused beverages compared to smoking or edibles, including dosage control, fast onset, and a more relaxed experience. [00:18:13] – The Birth of a THC Beverage Brand Sarah talks about the inspiration behind her beverage line, the challenges of convincing her husband, and her mission to help moms. [00:22:43] – Where to Find Sarah’s Drink & Special Offers How to try Sarah's drink, where to follow her journey, and exclusive discount codes for listeners. [00:26:55] – Final Thoughts: Empowering Moms to Choose Cannabis A message of empowerment: You can be a great mom and still choose cannabis for wellness. Links & Resources: * Sarah’s THC Beverage Brand: Kelìa Drinks [https://kelidrink.com] (Use code KELIA15 for 15% off) * Follow Kelìa on Instagram: @kelia_drink [https://www.instagram.com/kelia_drink/] * Follow Cali Sober Mom on Socials: @calisobermom [https://www.instagram.com/calisobermom] * Watch on YouTube: Cali Sober Mom Channel [https://www.youtube.com/@CaliSoberMom] Call to Action: If this episode resonated with you, share it with a fellow mom who might need to hear it! Follow, rate, and subscribe on Apple, Spotify, or wherever you get your podcasts. Let's keep breaking the stigma — together. Where to find Monica - Cali Sober Mom Youtube [https://www.youtube.com/@CaliSoberMom] Cali Sober Mom Website [www.calisobermom.com] Cali Sober Mom - Instagram [https://www.instagram.com/calisobermom] Monica Olano - LinkedIn [https://www.linkedin.com/in/monica-olano/]   Where to find Britney:  Imperfect Inspiration Website [https://imperfectinspiration.com/] Imperfect Inspiration - Tiktok [https://www.tiktok.com/@imperfectinspiration] Imperfect Inspiration - Instagram [https://www.instagram.com/imperfect.inspiration/] Britney Brown - Instagram [https://www.instagram.com/britneyleighbrown/]

The Art of Showing Up: Authenticity in Cannabis and Life

In this episode, Monica and Brittany sit down with Elizabeth Sage, a certified Ganjier, community builder, and advocate for authenticity in the cannabis space. Elizabeth shares her journey from corporate life to cannabis education and discusses how stigma, misinformation, and the unique challenges faced by women in the industry drive her work. Together, they explore the power of community, the importance of authenticity, and the evolving narrative around cannabis use. Themes Discussed: * The journey to authenticity in cannabis advocacy. * Cannabis education and the challenges of navigating stigma and misinformation. * Women’s unique relationship with cannabis as caregivers and professionals. * The role of community in breaking barriers and fostering education. * Understanding cannabis products: distillate, live resin, rosin, and full-spectrum options. * The overlap between neurodivergence and cannabis as a tool for mental health and healing. * Practical advice for finding resources and starting your cannabis journey. Timestamps & Key Moments: * [00:00:03] Intro: Meet Monica, Brittany, and guest Elizabeth Sage. * [00:01:10] Elizabeth’s background: From corporate life to certified Ganjier and community leader. * [00:03:25] Immersive education: Elizabeth’s experiences in Northern California and legacy cannabis stories. * [00:05:21] Building community: A subscription-based network of educators and advocates. * [00:08:05] The power of showing up: Authenticity and meeting people where they are. * [00:11:42] Cannabis and neurodivergence: A shared journey of healing and support. * [00:19:09] Navigating misinformation: Tools for finding trustworthy cannabis resources. * [00:21:43] Product education: The difference between distillate, live resin, and full-spectrum products. * [00:26:11] Breaking stigma: The unique challenges faced by women and caregivers in cannabis. * [00:27:51] Closing thoughts: The importance of harm reduction, choice, and community. If any topic sparked your curiosity, let us know! We’d love to dive deeper in future episodes. Where to find Monica - Cali Sober Mom Youtube [https://www.youtube.com/@CaliSoberMom] Cali Sober Mom Website [www.calisobermom.com] Cali Sober Mom - Instagram [https://www.instagram.com/calisobermom] Monica Olano - LinkedIn [https://www.linkedin.com/in/monica-olano/]   Where to find Britney:  Imperfect Inspiration Website [https://imperfectinspiration.com/] Imperfect Inspiration - Tiktok [https://www.tiktok.com/@imperfectinspiration] Imperfect Inspiration - Instagram [https://www.instagram.com/imperfect.inspiration/] Britney Brown - Instagram [https://www.instagram.com/britneyleighbrown/]

Wellness Meets Fantasy with Holly Hillyer of Utokia

In this episode, Monica sits down with Holly Hilyer, co-founder of Utokia [https://www.utokia.com/?ref=calisobermom], a cannabis and hemp company blending wellness with imagination. Holly shares her deeply personal story of overcoming addiction, discovering the healing power of cannabis, and building a brand that inspires joy, relaxation, and adventure. From secret childhood memories of her parents growing cannabis to becoming an entrepreneur in the space, Holly opens up about her journey and passion for educating others about cannabis. Topics Discussed: * [00:00:00] Introduction: Meet Holly Hilyer and the world of Utokia. * [00:01:04] Holly’s upbringing with parents who secretly grew cannabis and how it shaped her perspective. * [00:04:28] Overcoming addiction to prescription medication through cannabis. * [00:07:21] Transitioning from corporate life to cannabis entrepreneurship. * [00:11:46] The differences between the cannabis and hemp worlds, and breaking down common misconceptions. * [00:15:18] Understanding cannabis strains, growing techniques, and the complexity of the plant. * [00:19:50] Shifting the focus from high THC percentages to wellness-driven cannabis use. * [00:28:55] Using cannabis to go alcohol-free and exploring the benefits of plant-based alternatives. * [00:32:20] How Utokia makes cannabis education approachable through creativity and fun, including their innovative strain cards and fantasy-driven quests. Additional Links: * Utokia Website [https://www.utokia.com/?ref=calisobermom](Explore their products, strain cards, and educational resources.) * Follow Holly on TikTok [https://www.tiktok.com/@utokiaherbco?is_from_webapp=1&sender_device=pc] for short, educational videos about edibles, strains, and wellness tips. * Monica’s LinkedIn post about the risks of alcohol and breast cancer referenced in the episode: Read Here [https://www.linkedin.com/posts/monica-olano_rethinking-drinking-breast-cancer-awareness-activity-7248022369036853250-UuZ7?utm_source=share&utm_medium=member_desktop]. Don’t forget to subscribe and share this episode with someone who would enjoy this insightful conversation! Where to find Monica - Cali Sober Mom Youtube [https://www.youtube.com/@CaliSoberMom] Cali Sober Mom Website [www.calisobermom.com] Cali Sober Mom - Instagram [https://www.instagram.com/calisobermom] Monica Olano - LinkedIn [https://www.linkedin.com/in/monica-olano/]   Where to find Britney:  Imperfect Inspiration Website [https://imperfectinspiration.com/] Imperfect Inspiration - Tiktok [https://www.tiktok.com/@imperfectinspiration] Imperfect Inspiration - Instagram [https://www.instagram.com/imperfect.inspiration/] Britney Brown - Instagram [https://www.instagram.com/britneyleighbrown/]

Balancing Chaos with Cannabis: Neurodivergence, Burnout, and Self-Care

In this episode, we dive into the journey of unmasking neurodivergence, exploring the process of breaking free from childhood conditioning, and understanding the true roots of burnout. From real-life strategies for self-care and grounding to navigating the ups and downs of neurodivergent life, this conversation opens the door to discovering what healing and authenticity look like. Plus, we discuss how cannabis can play a role in managing overwhelm, grounding, and finding moments of calm in a busy mind. Key Takeaways: * Unmasking and Self-Acceptance: Learn what it means to unmask as an adult and recognize the parts of yourself that have been hidden to “fit in” or avoid judgment. * Breaking Free from Conditioning: Reflect on how early messages from family or society shape us and what it takes to redefine yourself on your own terms. * Managing Burnout with Neurodivergence: Understand how burnout can look different for neurodivergent individuals and hear strategies for preventing it, including balancing high energy with intentional rest. * Cannabis and Grounding: Discover how cannabis, used thoughtfully, can be a grounding tool for staying present and focused, especially for those managing ADHD or anxiety. Topics and Timestamps: * [00:01:00] Emotional Support Beverages: The comfort and importance of “support” drinks. * [00:04:00] Neurodivergence Growing Up: Reflections on how family and upbringing influenced their journey with ADHD and autism. * [00:08:00] The Concept of “Unmasking”: The challenge of unlearning societal expectations and finding your true self. * [00:17:00] Coping Mechanisms for Burnout: How burnout manifests and strategies for managing it. * [00:20:00] The Role of Cannabis in Grounding and Focus: Using cannabis for mental clarity and presence, and its potential as a self-care tool. * [00:24:00] The Burnout Spectrum: Recognizing the personal signs of burnout and developing personalized self-care practices. Reflect & Engage: * Self-Reflection Prompt: Think back to your own childhood—what early messages have shaped who you are today? Are there beliefs or behaviors you’ve begun to question or change? * Share with Us: If you use any cannabis products or practices that help with grounding, focus, or reducing burnout, share them with us! We’re all learning together and would love to hear what’s working for you. Where to find Monica - Cali Sober Mom Youtube [https://www.youtube.com/@CaliSoberMom] Cali Sober Mom Website [www.calisobermom.com] Cali Sober Mom - Instagram [https://www.instagram.com/calisobermom] Monica Olano - LinkedIn [https://www.linkedin.com/in/monica-olano/]   Where to find Britney:  Imperfect Inspiration Website [https://imperfectinspiration.com/] Imperfect Inspiration - Tiktok [https://www.tiktok.com/@imperfectinspiration] Imperfect Inspiration - Instagram [https://www.instagram.com/imperfect.inspiration/] Britney Brown - Instagram [https://www.instagram.com/britneyleighbrown/]