Who are you chosing?

Who are you chosing?

We dive into the Stephanie Bennett-Henry quote deeply - ask yourself would you put your love for someone before your love for yourself?

Not all long friendships are good friendships

Things that you thought were drowning you, were they teaching you how to swim? Is it better to cut your losses and move forward alone? Can the one comforting you also be stabbing you when you hug? There is not failure it is either success of a lesson... what have you learned from your long friendships?

Strong Black Woman

Does the archetype Strong Black Woman a help or a hindrance?

Interview with Donny Dobson

A new approach to caring for mental health from a man's perspective

Male Mental Health Month

Interview about male mental health: the good, the bad, the ugly and how to get over ourselves and move forward