Chasing Miles

Podcast by Shanda

English

Health & personal development

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2 months for 19 kr.

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20 hours of audiobooks / month
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About Chasing Miles

Chasing Miles is the beginner-friendly running podcast that makes starting easy. We break down workouts, recovery, gear basics, and mindset to help you build consistency and confidence—mile by mile. New episodes drop weekly.

All episodes

2 episodes

Miles to Milestones: setting goals you can actually achieve

Running goals help you turn running ambitions into real and repeatable progress. Whether you're training for a 5K, a marathon or a personal best, we discuss frameworks for setting goals that will actually stick.

6 Mar 2026 - 12 min

Fueling Up!

This week I talk down this week's runs and finally finding a grove on the treadmill. I go over my tips for fueling and what works and doesn't work for me. I also share my favorite running belt that keeps everything close at hand and makes your run so much easier.

26 Feb 2026 - 12 min

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