Chisme With Purpose

Ep. 6: Day 4 of 6 Days of Chisme: Girl... in 2026, please heal!

Healing doesn’t always look like “fixing yourself.” Sometimes it looks like finally letting yourself soften. In today’s episode, I’m talking about why healing is so important as we close out the year, especially during the holidays, when emotions are high, old patterns resurface, and we start thinking about what we want to take (and leave) in the new year. We talk about: •How unhealed trauma shows up in our everyday actions (even when we don’t realize it) •Why trauma doesn’t have to be “huge” to affect you •The stories we tell ourselves that keep us stuck and how to start rewriting them •Why our worst seasons often teach us our biggest lessons •How healing and self-love go hand in hand •What really changes when you start healing (your reactions, your boundaries, your peace) •Why healing isn’t just for you it’s for the people around you and the life you’re building This episode is a gentle but real reminder that you don’t have to carry old wounds into a new year. If 2026 is going to be different, healing has to be part of the plan. ✨ Day 4 Challenge: Open your Notes app and write: •One thing I need to heal from •One pattern I’m leaving behind •One boundary I’m setting in 2026 You don’t have to have it all figured out, awareness is the first step. ✨If this episode spoke to you: • Share it on your stories & tag me • Send it to a friend who needs it • Follow the podcast so you don’t miss the rest of 6 Days of Chisme • Leave a rating or review, it truly helps this podcast grow INSTAGRAM: @chismewithpurpose PERSONAL: @_ale.prez_ Thank you for being here, amiga. I’m proud of you for choosing healing. 💛

Ep. 5: Day 3 of 6 Days of Chisme: When Life Is Moving Too Fast & You Can’t Keep Up

In Day 3 of 6 Days of Chisme, we get real about what it feels like when you’re juggling EVERYTHING and somehow still feeling like you’re falling behind. Even when you’re actually growing. We talk about: ✨ Why the holidays can feel rushed ✨ Balancing life when everything hits at once ✨ Giving yourself grace without giving up ✨ How to stay present even when you’re overwhelmed ✨ What to do when you fall off one area because you’re leveling up in another ✨ Real steps to slow down, feel grounded, and breathe again And of course… the mini challenge of the week 🤍 This week we’re choosing ONE intentional moment for ourselves, nothing big, just something that makes you feel human. Tag me if you join in! If this episode made you feel seen, please share it on your story, send it to a friend, or leave a review. It helps so much more than you know. Follow the podcast page @chismewithpurpose for updates, reels, and community challenges. And follow me on my main @_ale.prez_ for more daily life, healing, and soft-life content. Thank you for being here. Let’s keep growing one day at a time. 🤍

Ep 4: Day 2 of 6 days of Chisme: When The Holidays Feel Heavy

This one is for the girls who show up even when they don’t feel like themselves. In today’s episode of the 6 Days of Chisme Holiday Mini Series, I get honest about what the holidays feel like when you’re not in your most festive era when money is tight, friendships feel distant, your partner is away, and the holidays don’t look the way they used to. We talk about: •what holiday heaviness really feels like •why numbness hits this time of year •navigating the season when you feel emotionally off •how to make tiny moments feel good even when life feels heavy This episode is raw, soft, and honest, because healing doesn’t pause for the holidays, and you’re allowed to grow through a messy season. ✨ DAY 2 CHALLENGE: Do ONE small thing today that makes this season softer for YOU. Write it in your Notes, screenshot it, and tag @chismewithpurpose so I can cheer you on. If this episode made you feel seen, please: 💗 Follow the podcast 💗 Leave a rating or review 💗 Screenshot + share on your stories 💗 Send it to a friend who needs it Your support means everything. Love you guys, see you next Monday for Day 3. 💗 FOLLOW ME: @chismewithpurpose or @_ale.prez_

Ep 3: Day 1 of 6 Days of Chisme: Navigating Family & Boundaries During the Holidays

Welcome to Day 1 of the 6 Days of Chisme Holiday Mini-Series 🎄✨ In today’s episode, we’re talking about something REAL: family dynamics, boundaries, and protecting your peace during the holidays. This season isn’t easy for everyone. When you’re healing, growing, or evolving… the holidays hit different. Old patterns, family pressure, triggers, expectations, all of it shows up at once. So today, I’m sharing my own experience, why I’m choosing peace this year, and how YOU can do the same without guilt. We’re ending the episode with a mini challenge you can do today: Create ONE boundary for yourself this holiday season. Big or small whatever protects your peace. Write it in your Notes app, screenshot it, and tag @chismewithpurpose so I can repost you. 💛 You’re not alone in this. I’m right here with you navigating healing, family, and holiday energy one chisme at a time. If today’s episode helped you, please share it with someone who needs it. Don’t forget to follow, subscribe, rate, and review, it helps the podcast grow SO much. Love you guys 🤍🎙 Podcast Community Instagram: @chismewithpurpose Personal: @_ale.prez_

Intro: This Is Me, Starting Something

Welcome to Chisme With Purpose : Spanglish stories, real talk, and growth. In this first episode, I share why I started this podcast, how it was born out of wanting something for myself, and what you can expect moving forward. 💬 Healing is messy, let’s talk about it. ✨ Spilling tea, serving growth. Follow on Instagram @chismewithpurpose or @_ale.prez_ Please rate, review & share — it helps others find the show! 💗