City of Nanaimo Presents: The Sweet Layered Podcast

ep30 - Dr. Derek Poteryko

50 min · 4. feb. 2026
Billede af episoden ep30 - Dr. Derek Poteryko

Description

In this episode of The Sweet Layered Podcast, we sit down with Dr. Derek Poteryko, a family physician, author and well-known wellness advocate in Nanaimo. We talk about his community-based approach to health, including Walk With a Doc and the Orange Bench initiative, and explore what wellness really means, why simple habits matter and how social connections support physical and mental health. Dr. Poteryko also shares practical tips that listeners can start using today, offering clear and accessible advice from one of Nanaimo’s most engaged health advocates.

Comments

0

Be the first to comment

Sign up now and become a member of the City of Nanaimo Presents: The Sweet Layered Podcast community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

35 episodes