Code To Connection

Episode 36 - Choosing the Right Girlfriend in 2024: Key Factors and Practical Tips

In this episode, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, discusses essential factors to consider when choosing the right girlfriend in 2024.  Are you struggling with dating and ready to give up?  Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncall [https://calendly.com/drmaricoaching/20minloveconnectioncall] Code To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully  https://drmarikovanen.scoreapp.com/ Ending up in the wrong relationship can not only make you miserable but will impact your general quality of life whilst finding the right relationship brings about so much happiness.  Drawing on a German study that followed 5,000 couples for five years to establish factors that predicted whether a couple remained together after the follow up time, she emphasizes the importance of openness, shared values, and compatible lifestyles in predicting long-term relationship success.  Dr. Mari also provides a practical exercise for self-awareness and assessing potential partners, ensuring you make informed dating decisions.  Tune in for valuable insights and tips to enhance your dating confidence and find the right person for you. 00:00 Introduction: Choosing the Right Girlfriend in 2024 00:27 Key Factors in Choosing a Life Partner 01:46 The Importance of Openness and Shared Values 03:23 Lifestyle Compatibility in Relationships 05:08 Assessing Compatibility: A Practical Exercise 08:01 Final Thoughts and Tips for Successful Dating www.drmarikovanencoaching.com/codetoconnection ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 35 - Date Successfully With Authenticity & Vulnerability

Are you struggling with dating and ready to give up?  Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncall [https://calendly.com/drmaricoaching/20minloveconnectioncall] Code To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully  https://drmarikovanen.scoreapp.com/ In this video, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, discusses how men can improve their dating interactions by embracing vulnerability and authenticity.  Highlighting the benefits of being one's true self, Dr. Mari covers three key points: sharing genuine views, discussing life experiences and lessons, and expressing boundaries and values.  Drawing on Brené Brown's research, Dr. Mari encourages men to break free from societal norms that discourage emotional expression, aiming to foster deeper connections and build more meaningful relationships. 00:00 Introduction: Elevate Your Dating Game 00:39 The Power of Vulnerability 01:25 Meet Dr. Marie: Your Conscious Dating Coach 02:07 Breaking Down Vulnerability in Dating 03:19 Overcoming Societal Norms 05:44 Authenticity in Action: Practical Tips 07:40 Deepening Connections Through Shared Experiences 08:59 Expressing Values and Boundaries 09:54 The Importance of Clarity in Communication 11:14 Becoming More Authentic: Practice Makes Perfect 11:53 Conclusion: Embrace Your True Self Connection on LinkedIn https://www.linkedin.com/in/drmarikovanenpsychologist/ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 34 - 5 Game-Changing Mindset Shifts for Dating Success

Are you struggling with dating and ready to give up?  Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncall [https://calendly.com/drmaricoaching/20minloveconnectioncall] Code To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully  https://drmarikovanen.scoreapp.com/ Dr. Mari Kovanen, a registered psychologist and relationship therapist, shares five essential mindset shifts to transform your dating life.  Whether it's improving your confidence, understanding the naturalness of dating, or realizing that rejection is simply redirection, these insights will help you meet more great women and find love.  Subscribe for more tips and discover how you can become more confident in your dating journey. For personalized support, consider booking a free consultation with Dr. Mari. Time stamps: 00:00 Introduction: Transform Your Love Life 00:55 Understanding Common Dating Myths 03:22 Mindset Shift #1: Embrace the Naturalness of Dating 04:50 Mindset Shift #2: Boost Your Confidence and Self-Esteem 08:04 Mindset Shift #3: Overcome the Fear of Rejection 09:38 Mindset Shift #4: Effort is Essential in Dating 11:42 Mindset Shift #5: Challenge Critical Beliefs About Women 13:09 Recap and Final Thoughts 15:07 Get Support and Subscribe ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 33 - The Secret Sauce to Dating Confidence & Success

Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncall [https://calendly.com/drmaricoaching/20minloveconnectioncall] Code To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully  https://drmarikovanen.scoreapp.com/ In this episode, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, discusses the critical role of self-awareness in dating success.  She delves into common mistakes people make when dating and emphasizes the importance of understanding oneself, including personal values, goals, and emotional regulation.  Dr. Mari also offers actionable steps to enhance self-awareness and outlines its benefits in boosting self-confidence and creating meaningful connections.  Join the journey to become your most confident self and succeed in your dating life! 00:00 Introduction: Frustrations in Dating 00:27 The Secret Sauce in Dating 01:41 Self Awareness: The Key to Dating Success 02:57 Personal Experience and Common Mistakes 03:55 Understanding Yourself for Better Relationships 06:55 Practical Steps to Increase Self Awareness 09:33 Conclusion and Next Steps ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 32 - 12 Ways to Stay Single When You Want to Find Love in 2024

Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncall [https://calendly.com/drmaricoaching/20minloveconnectioncall] Code To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully  In this video, I, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, talk about a reverse psychology approach inspired by Alex Hormozy's inversion method to highlight behaviors that may be keeping you single when you actually want to be in a relationship.  I dive into 12 critical points, from remaining in your comfort zone to not setting boundaries, providing insights and actionable steps to help you build confidence in dating and create more opportunities to meet potential partners. Tune in to transform your dating approach for better outcomes in 2024. Time stamps: 00:00 Introduction: Why Stay Single? 00:22 Reverse Psychology: The Inversion Method 00:56 12 Behaviors Keeping You Single 01:59 1. Repeating the Same Mistakes 02:34 2. Staying Home and Isolated 02:57 3. Avoiding Your Comfort Zone 04:02 4. Neglecting Self-Development 05:04 5. Not Knowing What You Want 06:03 6. Lacking Passion 07:19 7. Ignoring Physical Health 08:26 8. Failing to Set Boundaries 09:29 9. Stagnant Mindset 10:20 10. Attachment to Outcomes 11:22 11. Avoiding Challenges 12:12 12. Not Seeking Support 13:10 Conclusion and Next Steps Video episode on YouTube https://youtu.be/RYCetyjzDRo Earlier episodes  mentioned:  https://drmarikovanencoaching.com/codetoconnection/ [https://drmarikovanencoaching.com/codetoconnection/] Episode 28 - Boost Your Self-Esteem For Dating with Confidence  Episode 27 - Overcome Scarcity Mindset in Dating_ Find Love and Build Confidence ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.