How To Be Seen

What Do Tyra Banks, Diddy, and You Have in Common? | Genesis 16 | El Roi

21 min · 23. mar. 2026
Billede af episoden What Do Tyra Banks, Diddy, and You Have in Common? | Genesis 16 | El Roi

Description

Actually, you're not naggy for wanting to be truly seen. It’s literally your biology! We’re getting a little technical with the science of attachment, autonomy, and identity. Plus, I’m putting Tyra Banks and Diddy under the microscope to show how unchecked pride and the need to be desired can detrimental. I'll point all of this back to Hagar of Genesis 16 to remind us that God is "El Roi"— God who truly sees us, especially when the world doesn't. 00:00:42 - The science of attachment vs. autonomy 00:07:24 - Brené Brown 00:10:16 - Tyra Banks, America's Next Top Model, and Diddy 00:15:39 - Hagar, Sarai, Abram and El Roi 00:19:17 - Affirmation & Action This podcast is hosted by Tahjma VanBuren. Produced and managed by the iMoves Management team imovesmanagement.com [https://imovesmanagement.com].

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22 episodes

episode Are You Creating Space for God to Show Off? (4 Times I Self Sabotaged) artwork

Are You Creating Space for God to Show Off? (4 Times I Self Sabotaged)

God is a show off. Our world obsessed with self-promotion and personal branding. The idea of being “seen” can feel overwhelming, even paralyzing. For many, especially those of faith, the tension between humility and visibility is so real. But what if being seen isn’t about self-glorification at all? What if it’s about creating space for God to show off. He demonstrates His power in remarkable ways—from the ten plagues in Exodus to everyday moments of provision in 2026. This episode is your permission (and plea) to stop putting God in a box and instead create space for Him to work through your struggles with visibility, fear, and self-doubt. Scripture mentioned in this episode: Luke 12:22-24 & 27-28 --> Do Not Worry Genesis 16 --> Hagar and El Roi Exodus 7–12 --> The Ten Plagues Genesis 1:6–10 --> Separating water from water Exodus 20:3–5 --> I am a jealous God John 2:1–11 --> Jesus changes water into wine James 2:14–26 --> Faith without works is dead Luke 5:17–26 --> The paralyzed man Other content mentioned in this episode: Tim Ross's mom, fries, and feeding birds [https://youtu.be/vZrwQXMl9dY?si=cMzTPJttZ3WOUbJe] Hagar and El Roi [https://howtobeseenpodcast.transistor.fm/episodes/what-do-tyra-banks-diddy-and-you-have-in-common-genesis-16-el-roi] -- a previous How To Be Seen Episode Did you listen to the last episode? Listen to the reason you won't give up here. [https://howtobeseenpodcast.transistor.fm/episodes/heres-why-you-wont-give-up] This podcast is hosted by Tahjma VanBuren, produced and managed by the iMoves Management team [https://imovesmanagement.com/].

3. maj 202624 min
episode Accountability: The Glow Up Step You’re Skipping | 1 Samuel 15 artwork

Accountability: The Glow Up Step You’re Skipping | 1 Samuel 15

We love to talk about the "big" sins like they’re the only thing keeping us from faith and identity alignment, but let’s talk about the real stronghold: pride and that "ask for forgiveness, not permission" energy.  In this episode, we’re moving through the science of it all: the prefrontal cortex and why your 25+ year old brain is still struggling to choose the Tree of Life over your own "good ideas." We look at Saul’s disobedience and how even the wild story of Tamar shows how God can take our tenacity and redeem it for His purposes. This isn't about being "well-behaved," rather it's about shifting your identity and belonging back to the One who actually knows and sees you.  00:00 Intro 00:35 Dirty Room 05:31 Pride and Rebellion 07:03 1 Samuel 15 11:02 Human Development 19:53 Redemption 21:06 Acts 9 23:44 Genesis 38 31:03 Accountability 32:29 Jeremiah 18 33:43 Action Steps This podcast is hosted by Tahjma VanBuren, produced and managed by the iMoves Management team. imovesmanagement.com [https://imovesmanagement.com]

30. mar. 202637 min
episode What Do Tyra Banks, Diddy, and You Have in Common? | Genesis 16 | El Roi artwork

What Do Tyra Banks, Diddy, and You Have in Common? | Genesis 16 | El Roi

Actually, you're not naggy for wanting to be truly seen. It’s literally your biology! We’re getting a little technical with the science of attachment, autonomy, and identity. Plus, I’m putting Tyra Banks and Diddy under the microscope to show how unchecked pride and the need to be desired can detrimental. I'll point all of this back to Hagar of Genesis 16 to remind us that God is "El Roi"— God who truly sees us, especially when the world doesn't. 00:00:42 - The science of attachment vs. autonomy 00:07:24 - Brené Brown 00:10:16 - Tyra Banks, America's Next Top Model, and Diddy 00:15:39 - Hagar, Sarai, Abram and El Roi 00:19:17 - Affirmation & Action This podcast is hosted by Tahjma VanBuren. Produced and managed by the iMoves Management team imovesmanagement.com [https://imovesmanagement.com].

23. mar. 202621 min
episode Welcome to Season 2 of How To Be Seen! artwork

Welcome to Season 2 of How To Be Seen!

This is your personal strategy for How to Be Seen! Tahjma VanBuren invites us to actively engage in building the life and business we truly desire. With an emphasis on authenticity over superficial visibility, Tahjma shares her approach as a fellow learner. Offering research, stories, and actionable strategies. This podcast honors the resilience of women, like you, who have inspired her and encourages you to move beyond burnout and "playing small."  Notes for further engagement: This podcast is all about intentional participation. So, the same way Tahjma is doing the research, as listeners we have action items to take on within 30 minutes of listening and between the airing of the next episode. If you're watching on YouTube or Spotify, comment with your answers to the posed questions. If you're listening on Apple Podcasts -- shoot an email with your responses to tahjma@imovesmanagement.com. This season's theme is "you are a hot commodity, you just gotta start acting like it." You'll have access to weekly tools and community support for women ready to claim presence, create justice, and build a legacy aligned with their true selves. See you next Monday! This podcast is managed by iMoves Management.

16. sept. 20252 min