Cover image of show Coloring Outside the Lines

Coloring Outside the Lines

Podcast by Brooke Halliday

English

Health & personal development

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About Coloring Outside the Lines

We are byproducts of our experiences and the environments that we are raised in. Most of us have earned a few scars from those things over the years. As a therapist I’ve been making it my mission to help people learn to accept themselves and have compassion for everything they've gone through. Through a combination of solo episodes and deep and vulnerable conversations with amazing women, you will hear about major moments in their life when they choose to color outside the lines and demonstrate just how capable we all are.

All episodes

23 episodes

episode Terminating for Medical Reasons (TFMR) Pt 2 artwork

Terminating for Medical Reasons (TFMR) Pt 2

Part 2 - There’s the unspoken societal rule that women are not “suppose” to announce their pregnancies until they are out of the first trimester because that means they are past the risk of their pregnancy ending tragically. So what happens when you did everything right, planning when to get pregnant, taking the prenatals, going to all of the appointments and then, halfway through growing your much loved and wanted baby you get devastating news about that baby’s health and life expectancy? No one talks about the babies that are unhealthy before they are born. No one talks about all the things that could go wrong. No one talks about the gut-wrenching decision about whether to bring a baby into the world where they would know nothing but pain and complications or to end their suffering before they are even born. Lauren is here to talk about her experience with all of those things that aren’t talked about for pregnancies.   Lauren lives in New England with her husband, athletic 8 year old step son, an almost 4 year old love bug son, and her rainbow baby girl who is 3 months old. She has her masters degree in the healthcare field and in 2022 found herself in the position to have to learn about what it means to end a pregnancy for medical reasons (TFMR). TRIGGER WARNINGS: Child loss A personal note from Lauren: I am telling my story for multiple reasons. First of all, my baby boy’s life deserves to be remembered and cherished, even if it was cut drastically short. Also, to discuss a topic often filled with shame, secrecy, and stereotypes. To me, the word “abortion” does not appropriately describe my situation, since the pregnancy was planned and so deeply desired to complete our family. Termination For Medical Reasons (TFMR) is a topic many people do not discuss, but it needs to be. Unfortunately, not all pregnancies yield healthy babies or are safe for carrying women. This is not a topic medical professionals prepare women for, but so many women find out their babies will not survive or have a gray diagnosis that will severely impact their daily life. These women are left in a lose-lose situation. I lost my beautiful son and a large piece of myself that may never return. I hope doing this podcast provides awareness about medical terminations that many people haven’t thought about previously. Not a day goes by that I don’t think of my son, who I call Baby March…. Mommy will always love you. I know you are with us everyday, even if we can’t physically see you. You will never be forgotten. Click play now and help further deep, meaningful connections about conversations that are typically avoided. Resources discussed ⁠https://www.postpartum.net/⁠ [https://www.postpartum.net/] Be sure to stay in touch with host Brooke, on various online platforms including subscribing to our email list found on the website below! Website: ⁠www.redbirdcounselingmn.com⁠ [http://www.redbirdcounselingmn.com] Instagram & Threads: ⁠@therapy.with.brooke⁠ [http://www.instagram.com/therapy.with.brooke] Facebook: ⁠@redbirdcounselingmn21 ⁠ [http://www.facebook.com/redbirdcounselingmn21] As always subscribing, leaving a review, and sharing with friends helps as continuing to reach more people. Everything helps and we thank you for your support!

14 Oct 2024 - 48 min
episode Terminating for Medical Reasons (TFMR) Pt 1 artwork

Terminating for Medical Reasons (TFMR) Pt 1

Part 1 - There’s the unspoken societal rule that women are not “suppose” to announce their pregnancies until they are out of the first trimester because that means they are past the risk of their pregnancy ending tragically. So what happens when you did everything right, planning when to get pregnant, taking the prenatals, going to all of the appointments and then, halfway through growing your much loved and wanted baby you get devastating news about that baby’s health and life expectancy? No one talks about the babies that are unhealthy before they are born. No one talks about all the things that could go wrong. No one talks about the gut-wrenching decision about whether to bring a baby into the world where they would know nothing but pain and complications or to end their suffering before they are even born. Lauren is here to talk about her experience with all of those things that aren’t talked about for pregnancies. **CORRECTION TO INFORMATION MENTIONED IN THE EPISODE: Turners syndrome was mentioned in reference to Trisomy 13 and being incompatible with life. This should have been Patau Syndrome. This was mentined in the early genetic testing that screens from Trisomy 13 (Patau Syndrome), Trisomy 18 (Edwards Syndrome), and Trisomy 21 (Downs Syndrome).   Lauren lives in New England with her husband, athletic 8 year old step son, an almost 4 year old love bug son, and her rainbow baby girl who is 3 months old. She has her masters degree in the healthcare field and in 2022 found herself in the position to have to learn about what it means to end a pregnancy for medical reasons (TFMR). TRIGGER WARNINGS: Child loss A personal note from Lauren: I am telling my story for multiple reasons. First of all, my baby boy’s life deserves to be remembered and cherished, even if it was cut drastically short. Also, to discuss a topic often filled with shame, secrecy, and stereotypes. To me, the word “abortion” does not appropriately describe my situation, since the pregnancy was planned and so deeply desired to complete our family. Termination For Medical Reasons (TFMR) is a topic many people do not discuss, but it needs to be. Unfortunately, not all pregnancies yield healthy babies or are safe for carrying women. This is not a topic medical professionals prepare women for, but so many women find out their babies will not survive or have a gray diagnosis that will severely impact their daily life. These women are left in a lose-lose situation. I lost my beautiful son and a large piece of myself that may never return. I hope doing this podcast provides awareness about medical terminations that many people haven’t thought about previously. Not a day goes by that I don’t think of my son, who I call Baby March…. Mommy will always love you. I know you are with us everyday, even if we can’t physically see you. You will never be forgotten. Click play now and help further deep, meaningful connections about conversations that are typically avoided. Resources discussed https://www.postpartum.net/ [https://www.postpartum.net/] Be sure to stay in touch with host Brooke, on various online platforms including subscribing to our email list found on the website below! Website: www.redbirdcounselingmn.com [http://www.redbirdcounselingmn.com] Instagram & Threads: @therapy.with.brooke⁠⁠ [http://www.instagram.com/therapy.with.brooke] Facebook: @redbirdcounselingmn21  [http://www.facebook.com/redbirdcounselingmn21] As always subscribing, leaving a review, and sharing with friends helps as continuing to reach more people. Everything helps and we thank you for your support!

7 Oct 2024 - 41 min
episode Life Post-Mormonism artwork

Life Post-Mormonism

Children from a young age are often exposed to things that they have no real say in or control over; that includes religion. Lauren opens up about her experience being raised Mormon, growing up in the church, and believing its teachings. That is, until she was exposed to different people with different life experiences than her. Ultimately giving her a new perspective on her high demand religion and views on the church. Ashley Buckner is a Licensed Marriage and Family therapist in both California and Utah who has been practicing for over a decade. She specializes in working with adults and adolescents, utilizing Brainspotting to foster powerful brain and body work. Ashley shares that she stumbled on an additional speciality (in addition to trauma and body image work) of religious trauma and faith transitions. She was raised in the Mormon Church and later left in 2008. Outside of her therapy office Ashley is a fitness class instructor in her community. Click play now and help further deep, meaningful connections about conversations that are typically avoided. Find Ashley in the following places Website: ashleybucknerlmft.com [ashleybucknerlmft.com] Instagram: @ashleyb_therapy [instagram.com/ashleyb_therapy] Be sure to stay in touch with host Brooke, on various online platforms including subscribing to our email list found on the website below! Website: www.redbirdcounselingmn.com [http://www.redbirdcounselingmn.com] Instagram & Threads: @therapy.with.brooke⁠⁠ [http://www.instagram.com/therapy.with.brooke] Facebook: @redbirdcounselingmn21  [http://www.facebook.com/redbirdcounselingmn21] As always subscribing, leaving a review, and sharing with friends helps as continuing to reach more people. Everything helps and we thank you for your support!

23 Sep 2024 - 52 min
episode Being a Disrupter: Grief, Parenting, & Following Your Passion artwork

Being a Disrupter: Grief, Parenting, & Following Your Passion

Have you ever noticed how it seems like there are limitations for us in life but you’re not 100% sure where they came from? Be it family, our life experiences or our generation, oftentimes we develop into who we are unconsciously based on things we have no control over. Amy said “no more.” She pushed herself to go to the places that most people stray from and instead engages bravely with all fasciitis of life. Amy shares her experiences with grief, parenting, being raised in the 80s, and now working to become a published author. Amy Crnecki is a wife, mother, blogger, aspiring author, and owner of My Story Seller, a life and content writing business. In 2019, her life was turned upside down when she witnessed the tragic and unexpected passing of her infant niece, Ellie. As she grappled with the depths of complex PTSD, Depression, and Anxiety, her therapist asked her a question that changed the course of her life. Started a blog called Amy Unfiltered, which has now become the premise for her first book, a memoir that she hopes to have on bookshelves by 2025. TRIGGER WARNINGS: Child loss Resources Discussed Holly Sitzmann's blog: Still I Rise - A Grieving Mother's Journey [⁠https://dontkissthebabies.wordpress.com/?fbclid=IwAR3Zn3SU9tjfoZFI61JtDwXmw59oEJRpKT8yFm3tgbDo-oBonFZUv1aRI84_aem_AW6qJrUEn_gCk7FBac0fiAINHpqEqTBfla8u9EIqK14OgI26y9_Jlkj8rdp16aEOEGAf7Qw-K1AW2GeDMZLGXPcp⁠] Find Amy in the following places Website:  www.mystoryseller.com [http://www.mystoryseller.com/] Instagram: @mystoryseller [http://www.instagram.com/mystoryseller] Click play now and help further deep, meaningful connections about conversations that are typically avoided. Be sure to stay in touch with host Brooke, on various online platforms including subscribing to our email list found on the website below! Website: www.redbirdcounselingmn.com [http://www.redbirdcounselingmn.com] Instagram, Threads: @therapy.with.brooke⁠⁠ [http://www.instagram.com/therapy.with.brooke] Facebook: @redbirdcounselingmn21  [http://www.facebook.com/redbirdcounselingmn21] As always subscribing, leaving a review, and sharing with friends helps as continuing to reach more people. Everything helps and we thank you for your support!

9 Sep 2024 - 44 min
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