Christian-Ish

Dating shouldn’t feel like a mental chess game. If your mind is constantly replaying texts, tone, and timing—this one’s for you. Keshia shares how to stop overanalyzing and start dating from a place of peace, trust, and actual joy. In This Episode: * Why high-achieving women tend to overthink in dating (and how to undo it) * How to shift from analysis mode to connection mode * The truth about anxiety vs. reality in relationships * Why your worth is not defined by a man's attention * How to date with clarity instead of control Dating Homework: * Journal this: "Am I reacting to reality or to my anxiety?" * Do one thing this week that moves you forward: message a match, go on the date, or speak a boundary * Ask yourself: If I truly believed I was already chosen by God, how would I show up in dating? Ready for deeper support? 💬 Book your 1:1 breakthrough session and learn more about the "From Toxic to Thriving" coaching program. → Schedule your call here [https://calendly.com/keshiarice/cherished] Connect with Keshia: 📱 TikTok | Instagram | YouTube: @KeshiaRice Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished [https://calendly.com/keshiarice/cherished] More Resources: * Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile [https://keshiarice.gumroad.com/l/selfsabotage?layout=profile] * Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile [https://keshiarice.gumroad.com/l/breakupguide?layout=profile] * Explore expert coaching and empowering courses by Keshia on Gumroad [https://keshiarice.gumroad.com/]. * Stay connected with Keshia on Instagram: instagram.com/keshiarice [http://instagram.com/keshiarice]. * Heal from past relationship trauma by booking a consultation: Schedule here [https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04]. * Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp. [https://betterhelp.com/keshiarice]

Let’s talk about what’s right in a relationship. While everyone’s busy pointing out red flags, what about the signs that you’ve actually found something real? In this episode, Keshia breaks down five powerful green flags to look for when you’re dating—with practical examples that’ll change the way you discern your next relationship. In This Episode: * How emotional intelligence makes a man safe to connect with * Why self-awareness is sexier than you think—and a major sign of maturity * The secret power of being with someone who’s simply easy to be around * What it really means when a man has his own life (and why it matters) * How to spot the difference between genuine interest vs. love bombing Your Dating Homework: * Make a list of your non-negotiable green flags—not just what looks good on paper, but what feels safe, steady, and sustainable. * Ask yourself: Do the men I’m dating move the relationship forward in a way that honors my needs and timeline? * DM Keshia your biggest green flag revelation from this episode! Work With Keshia: 💬 Ready to date with clarity, peace, and real purpose? Apply for the "From Toxic to Thriving" 1:1 coaching program. → Schedule your call here [https://calendly.com/keshiarice/cherished-feminine-dating] Follow Keisha for more: 📱 TikTok | Instagram | YouTube: @KeshiaRice

Ready for a bold shift? If you want to attract the love, life, and relationships you’ve been praying for, you have to be willing to die. This episode is all about letting go of the things that no longer serve you—and yes, that includes breaking unhealthy relationship patterns, societal expectations, and even old mindsets. In This Episode: * The spiritual concept of "dying daily" and how it applies to your life and love life * Why you can’t serve two masters—and how it’s impacting your relationships * Letting go of the idea that a man will complete you or make you happy * The societal pressures around relationships: marriage by a certain age, having kids, etc. * Breaking the "good girl" myth and learning to speak up in relationships * Why it’s time to let go of sunk cost fallacy and stop trying to "fix" unworthy partners * The problem with obsessing over the destination instead of enjoying the journey Work With Keshia: 💖 Want guidance on dying to what no longer serves you? Book a call with Keshia and start the journey from toxic to thriving with 1:1 coaching. → Schedule here [https://calendly.com/keshiarice/cherished-feminine-dating] Connect With Keshia: 📲 TikTok | Instagram | YouTube: @KeshiaRice 📝 DM Keshia your biggest journaling breakthrough—she reads every one! Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished [https://calendly.com/keshiarice/cherished] More Resources: * Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile [https://keshiarice.gumroad.com/l/selfsabotage?layout=profile] * Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile [https://keshiarice.gumroad.com/l/breakupguide?layout=profile] * Explore expert coaching and empowering courses by Keshia on Gumroad [https://keshiarice.gumroad.com/]. * Stay connected with Keshia on Instagram: instagram.com/keshiarice [http://instagram.com/keshiarice]. * Heal from past relationship trauma by booking a consultation: Schedule here [https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04]. * Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp. [https://betterhelp.com/keshiarice]

This isn’t the episode Keshia planned—but it might be the one you needed. If you’ve ever found yourself attracting emotionally unavailable partners, inconsistent friends, or draining connections, it might be time to pause and ask: what is God trying to show me about myself through these patterns? This heart-to-heart is a holy wake-up call. In This Episode: * How every relationship is a mirror—and what it’s reflecting back at you * The connection between inconsistent people and your own self-abandonment * Why discipline and self-trust are spiritual practices, not just productivity hacks * What to do when your singleness feels heavy, and your loneliness feels loud * How to stop asking for the perfect partner before becoming the peaceful version of you This isn’t just about getting the relationship—it’s about becoming the version of you who can actually keep it. Let’s go deeper, together. Work With Keshia: 💖 Ready to stop attracting chaos and start living in alignment? Book your clarity call now and apply for the From Toxic to Thriving 1:1 coaching program → Schedule here [https://calendly.com/keshiarice/cherished-feminine-dating] Connect With Keshia: 📲 TikTok | Instagram | YouTube: @KeshiaRice 📝 DM Keshia your biggest journaling breakthrough—she reads every one! Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished [https://calendly.com/keshiarice/cherished] More Resources: * Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile [https://keshiarice.gumroad.com/l/selfsabotage?layout=profile] * Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile [https://keshiarice.gumroad.com/l/breakupguide?layout=profile] * Explore expert coaching and empowering courses by Keshia on Gumroad [https://keshiarice.gumroad.com/]. * Stay connected with Keshia on Instagram: instagram.com/keshiarice [http://instagram.com/keshiarice]. * Heal from past relationship trauma by booking a consultation: Schedule here [https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04]. * Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp. [https://betterhelp.com/keshiarice]

You are not meant to suffer your way into love. In this episode, Keshia Rice breaks down one of the biggest relationship traps women fall into—forming friendships and romances rooted in shared pain instead of shared purpose. If you’re tired of bonding over brokenness and calling it connection, this episode is the reset you didn’t know you needed. In This Episode: * Why "trauma bonding" isn’t always what you think—but still dangerous * How we unconsciously build relationships off struggle and chaos * The toxic comfort of vent culture (and what it’s costing you) * Why elevated conversations = elevated relationships * How your friend circle might be holding you back (even if they love you) * What it means to attract partners who reflect your past instead of your growth You’ll Walk Away With: * A new lens for evaluating your friendships, dates, and DMs * Questions to ask about your last 5 conversations * Permission to release connections that are built on pain, gossip, or constant venting * A blueprint to create relationships that are grounded in peace—not pain You’re allowed to let go of the chaos. You're allowed to create peace. And yes—you’re allowed to have a love that feels safe from the very beginning. Send this to a friend who’s done struggling and ready for sacred, soft connection. Work With Keshia: 💫 Ready to stop romanticizing the struggle and start building love from a place of wholeness? Apply for the From Toxic to Thriving coaching program → Book your clarity call here [https://calendly.com/keshiarice/cherished-feminine-dating] Connect With Keshia: 📲 Instagram, TikTok, YouTube: @KeshiaRice 💌 DM Keshia with your biggest aha moment—she reads every single one Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished [https://calendly.com/keshiarice/cherished] More Resources: * Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile [https://keshiarice.gumroad.com/l/selfsabotage?layout=profile] * Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile [https://keshiarice.gumroad.com/l/breakupguide?layout=profile] * Explore expert coaching and empowering courses by Keshia on Gumroad [https://keshiarice.gumroad.com/]. * Stay connected with Keshia on Instagram: instagram.com/keshiarice [http://instagram.com/keshiarice]. * Heal from past relationship trauma by booking a consultation: Schedule here [https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04]. * Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp. [https://betterhelp.com/keshiarice]