Ep. 97- Darrell Harris AKA Koldmilk, Entrepreneur

Ep. 98- Dr. Melanie Gray, Helping People Heal from Burnout and Thrive with Purpose

Send a text to Ronnie Keith [https://www.buzzsprout.com/2359113/fan_mail/new] Ep.98! Conversations with Iris podcast sees Iris sitting down with Dr. Melanie Gray! Dr. Melanie Gray, PhD, RN — a nationally recognized expert in Trauma-Informed Leadership, Burnout Prevention, and Workplace Wellness. Dr. Gray is a registered nurse, educator, and wellness strategist with more than twenty years of experience in healthcare leadership and higher education. She helps organizations and individuals heal from burnout, build psychological safety, and cultivate cultures of trust, empathy, and resilience. As the founder of Melanie Gray Solutions, she teaches leaders and women how to move from reaction to regulation—using her signature STOP-IT™ Method to slow down, set boundaries, and lead well while living whole. Her work bridges neuroscience and compassion, offering a trauma-informed roadmap for both professional success and personal healing. Whether she’s working with executives, nurses, or women navigating midlife transitions, Dr. Gray’s message is clear: healing people heals organizations. Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast

Ep. 97- Darrell Harris AKA Koldmilk, Entrepreneur

Send a text to Ronnie Keith [https://www.buzzsprout.com/2359113/fan_mail/new] Ep 97!! Iris sits down with entrepreneur and all around entertainer Darrell Harris AKA KoldMilk. We dive into Darrell's humble beginnings and how he has navigated moving a lot as he was growing up from the North, to the West, to the South. We talk about his struggles, hw he has overcome and become the man he is now. This is a really heartfelt and deep conversation.  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast

Ep. 96- Savio P. Clemente, Keynote Speaker

Send a text to Ronnie Keith [https://www.buzzsprout.com/2359113/fan_mail/new] Ep. 96!! Iris sits down with Keynote Speaker, Savio Clemente. Savio P. Clemente is a keynote and TEDx speaker, journalist, board-certified wellness coach (NBC-HWC, ACC), best-selling author, and healthcare leadership strategist. He works with leadership teams after disruption, when the crisis is over but performance has not fully recovered. After 2,000+ interviews with global leaders and his own experience rebuilding after surviving cancer twice, Savio developed the Adaptive Resilience Leadership framework. His work helps leaders cut through cognitive overload, make clearer decisions, and avoid the quiet performance drop that often follows high-pressure moments. He focuses on the intersection of healthcare, leadership, and human performance, helping organizations operate with clarity and consistency when it matters most. Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast

Ep. 95- Jeanne Foot, Founder and CEO of The Recovery Concierge

Send a text to Ronnie Keith [https://www.buzzsprout.com/2359113/fan_mail/new] EP. 95! Jeanne is certified in and trains on a wide range of treatment and healing modalities, including Neuro Linguistic Programming (NLP), Clinical Hypnotherapy, EFT, TIME Techniques, and somatic healing. Jeanne knows these practices lay the foundation for recovery, health, and vitality in all areas of life. With more than a decade of experience in the field, her holistic approach blends clinical and embodiment practices. When the mind, body, and spirit come into balance, a sustainable lifestyle in recovery is more likely than when relying on a traditional clinical approach alone. Jeanne and her team of experts are here to provide a diverse menu of options and solutions, designed to meet their clients where they’re at. Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast

Ep. 94- Tracy Smith, Travel & Belonging Expert

Send a text to Ronnie Keith [https://www.buzzsprout.com/2359113/fan_mail/new] Ep. 94! Iris sits down with Tracy Smith! Tracy Smith is a memoirist, solo traveler, and storyteller whose debut book, The Purpose of Getting Lost, chronicles her journey from decades of pretending and people-pleasing to rediscovering herself across continents. At 49, after divorce, surgeries, and a lifetime of feeling like she didn’t quite fit in, Tracy booked a one-way ticket to Iceland—and kept going. Today, she uses her global adventures to explore belonging, courage, midlife reinvention, and what it really means to choose yourself. Her work resonates deeply with women navigating transition, reminding us that it’s never too late to rewrite your story. Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast