COUN622 - Belhaven University Lectures
This lecture introduces cognitive behavioral therapy (CBT) and rational emotive behavior therapy (REBT), outlining their structured, evidence-based frameworks for identifying and disputing maladaptive thoughts. It discusses the collaborative nature of these modalities, their empirical grounding, and the balance between cognitive restructuring and emotional insight.
7 episodes
Comments
0Be the first to comment
Sign up now and become a member of the COUN622 - Belhaven University Lectures community!