Crisis Care Conversations

Anxiety & Depression (You're Not Alone): Wellness Webinar Series

1 h 2 min · 28. nov. 2025
episode Anxiety & Depression (You're Not Alone): Wellness Webinar Series cover

Description

University life can be stressful, especially when you’re far from home. Many students struggle with anxiety and depression, but often in silence. This podcast was originally a webinar (with three students as panel guests!). In listening, you will learn to: Recognize the signs of anxiety and depression, understand why these challenges are so common among students, explore healthy coping strategies you can use right away, and find support. Learn more at www.crisiscareinternational.org [http://www.crisiscareinternational.org] Presented by: Stacey D. Sutherland, LPCA, CIC-CSp, BCC

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