Curious Ones By Yandara

E:80 Karma and Cycles of the Soul with Christopher Perkins

Karma is a very well known concept, but do we truly understand its meaning and implications? In this episode Christopher Perkins and Yael Ginzburg dive deep into the importance of understanding the cycles of the soul in order to choose the future that we want. Christopher is the co-founder of Yandara and teacher of over 25 years. Topics covered: Cause and effect Cycles of the soul Shifting global consciousness Self-worth Mindfulness Free will and the power of choice Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Christopher’s Instagram @shanechristopherperkins Yael’s Instagram @yaelginzburg

E79: Conscious Parenting with Saraswati Young

A conversation between Yael Ginzburg and Saraswati Young, esteemed Yandara teacher of many years, about conscious parenting.  Topics covered- * Self worth  * confidence  * cultivating a relationship with our children * The importance of presence * Deescalating stress  Sarasvati’s Instagram @sarasvatirose [https://www.instagram.com/sarasvatirose/?hl=en] Check out the different experiences Yandara offers on our website [https://yandara.com/] Yandara’s Instagram @yandarayoga [https://www.instagram.com/yandarayoga/?hl=en] Yael’s Instagram @yaelginzburg [https://www.instagram.com/yaelginzburg/?hl=en]

E78: Learning to Harmonize with Our Cycle with Hannah Schultz

This episode is a MUST for all women ! Men- this is a great one for you too, to understand women better :) This week’s episode with Hannah Schultz- astrologer, mentor and herbalist- is all about the cyclical nature of the feminine. Learn about the 4 phases of feminine cycle, to learn when your intuition is at its highest, when discernment is sharp, when is peak energy- and in general, how to harness the power of each phase and make the most of it.  The medications we use, the rhythm of society, the distance from nature and more , disconnect us from the natural flow of life- our power and purpose.  Knowledge truly is power.  When we have knowledge, we no longer relay on others to tell us what is right for us. Topics covered- * Feminine masculine balance  * Healthy vs wounded masculine  * 4 phases of feminine cycle * Nourishing nutrition for each phase * Journaling  Hannah’s Instagram @rewildthesoul [https://www.instagram.com/rewildthesoul/?hl=en] Check out the different experiences Yandara offers on our website [https://yandara.com/] Yandara’s Instagram @yandarayoga [https://www.instagram.com/yandarayoga/?hl=en] Yael’s Instagram @yaelginzburg [https://www.instagram.com/yaelginzburg/?hl=en]

E77: Expanding Consciousness Through Ceremony- Meditation and Psychedelics with Anne Dinsmore

This week’s episode is an exploration into how the relationship between psychedelics and meditation can reveal who you are and help reprogram your automatic patterns and habits.  Anne Dinsmore is an experienced yoga teacher of many years. She has led countless seekers in becoming teachers of yoga and in ceremony.  Here, Anne speaks with Yael Ginzburg about how conscious ceremony can lead us to experiencing our true self.  Topics covered- * How does plant medicine elevate our meditation practice  * Psychedelics- man made vs plant medicine  * Integrating ceremony to daily life for meaningful benefit  * Relating to our environment from an integrated place  * Plant medicine spirit as teacher  Anne’s Instagram @annedinsmore [https://instagram.com/annedinsmore?igshid=YmMyMTA2M2Y=] Check out the different experiences Yandara offers on our website [https://yandara.com/] Yandara’s Instagram @yandarayoga [https://www.instagram.com/yandarayoga/?hl=en] Yael’s Instagram @yaelginzburg [https://www.instagram.com/yaelginzburg/?hl=en]

E76: Communicating with the Energy Field of Information with Ana Cabrera

Ana Cabrera is a psychic, hypnotherapist, yoga teacher and quantum leap therapist.  In this episode she speaks with Yael Ginzburg about all things mediumship. This means being a channel for information to flow from the energy realm to the physical realm.  According to Ana, it is possible for all, learn here how.  Topics covered- * Healing hypnosis  * Subconscious symbols  * Communicating with the Universe * Samskaras - energy imprints in our bodies * Channeling  * Blocks to receiving information  Ana’s Instagram @anagoc [https://www.instagram.com/anagoc/] Check out the different experiences Yandara offers on our website [https://yandara.com/] Yandara’s Instagram @yandarayoga [https://www.instagram.com/yandarayoga/?hl=en] Yael’s Instagram @yaelginzburg [https://www.instagram.com/yaelginzburg/?hl=en]