Cut to the Chase: Episode 5 (Turmeric, Weighted Vest, Best time to work out)

Cut to the Chase: Episode 8 (Joint Replacement, Pilates, Topical Pain Relievers)

In this 7-minute episode, Nick Pappas MD, board-certified orthopedic surgeon, discusses when to get a joint replacement, Pilates, and topical pain relievers.

Cut to the Chase: Episode 7 (Corticosteroid injections, Arthritis, Carpal tunnel syndrome)

In this 7-minute episode, Nick Pappas MD, board-certified orthopedic surgeon, discusses corticosteroid injections, arthritis, and carpal tunnel syndrome.

Cut to the Chase: Episode 6 (Sunlight, Back Pain, Alternatives to NSAIDs)

In this 6-minute episode, Nick Pappas MD, board-certified orthopedic surgeon, discusses the importance of sunlight, the basics about back pain, and alternatives to NSAIDs (nonsteroidal anti-inflammatory drugs).

Cut to the Chase: Episode 5 (Turmeric, Weighted Vest, Best time to work out)

In this six minute episode, Nick Pappas MD, board-certified orthopedic surgeon, discusses three topics: turmeric, weighted best, and the best time to work out.In terms of the turmeric, please note that it is a supplement and can have potential side effects such as gastrointestinal upset or liver injury. As with any supplement, be sure to check with your doctor before starting it to make sure it is safe for you.

Cut to the Chase: Episode 4 (Magnesium, Red Light Therapy, Osteoporosis)

In this 6 minute podcast episode, Nick Pappas MD, a board-certified orthopedic surgeon, discusses three topics: magnesium, red light therapy, and osteoporosis.