Cyster Station

E5. Namaste New Year

With 2020 fast approaching, in this episode I'm joined by friends to discuss how self love and yoga can help ease your New Year anxieties. Yogi Kensey Recommends: https://youtu.be/oBu-pQG6sTY https://youtu.be/ypbT6ctKdZI Yogi Katie Recommends: https://youtu.be/Ax7FWso-RGk If you need support understanding your breakouts or help learning to love your skin, I created the LYS journal to aid you on your journey. My Journal: https://www.amazon.co.uk/Love-Your-Skin-Beautiful-Breakfast/dp/1527231054/ref=sr_1_1?keywords=love+your+skin+journal&qid=1572436448&sr=8-1 Related Blogs: The LYS Journal https://beautifulbybreakfast.com/lys-journal/ Beautiful by Breakfast is home to authentic, unaffiliated advice. The links provided below are for your convenience only. If you have used any of the products listed, please share your experience in the comments below. If you enjoyed listening please leave a review! Get in touch @beautifulbybreakfast if you would like me to discuss a certain topic or have an acne dilemma that you would like me to share.

E4. Christmas Special

In this Christmas special, I share my experiences living with acne over the holidays. Merry Christmas cysters! If you need support understanding your breakouts or help learning to love your skin, I created the LYS journal to aid you on your journey. My Journal: https://www.amazon.co.uk/Love-Your-Skin-Beautiful-Breakfast/dp/1527231054/ref=sr_1_1?keywords=love+your+skin+journal&qid=1572436448&sr=8-1 Related Blogs: The LYS Journal https://beautifulbybreakfast.com/lys-journal/ Do You Have Acne Guilt? https://beautifulbybreakfast.com/2017/11/23/perspective-2/ Beautiful by Breakfast is home to authentic, unaffiliated advice. The links provided below are for your convenience only. If you have used any of the products listed, please share your experience in the comments below. If you enjoyed listening please leave a review! Get in touch @beautifulbybreakfast if you would like me to discuss a certain topic or have an acne dilemma that you would like me to share.

E3. Dating & Relationships With Acne

In this LIVE episode I called upon the help of the cysterhood to discuss the dilemmas faced when dating with acne! If you need support understanding your breakouts or help learning to love your skin, I created the LYS journal to aid you on your journey. My Journal: https://www.amazon.co.uk/Love-Your-Skin-Beautiful-Breakfast/dp/1527231054/ref=sr_1_1?keywords=love+your+skin+journal&qid=1572436448&sr=8-1 Related Blogs: The LYS Journal https://beautifulbybreakfast.com/lys-journal/ Do You Have Acne Guilt? https://beautifulbybreakfast.com/2017/11/23/perspective-2/ Beautiful by Breakfast is home to authentic, unaffiliated advice. The links provided below are for your convenience only. If you have used any of the products listed, please share your experience in the comments below. If you enjoyed listening please leave a review! Get in touch @beautifulbybreakfast if you would like me to discuss a certain topic or have an acne dilemma that you would like me to share.

E2. Topical Acne Solutions

In this episode I discuss my experience with Zineryt, Differin Gel & Dalacin T and suggest ways to improve their effectiveness before resorting to harsher medications. Please remember everyone's acne is different. My advice is based on my experience with p.acnes. Clear Start: https://www.dermalogica.co.uk/clear-start/clear_start,en_GB,sc.html Zineryt: https://www.netdoctor.co.uk/medicines/skin-hair/a7793/zineryt-solution-erythromycin-zinc-acetate/ Differin Gel: https://www.differin.com/shop/differin-gel Dalacin T: https://www.netdoctor.co.uk/medicines/skin-hair/a6507/dalacin-t-topical-solution-and-lotion-clindamycin/ My Journal: https://www.amazon.co.uk/Love-Your-Skin-Beautiful-Breakfast/dp/1527231054/ref=sr_1_1?keywords=love+your+skin+journal&qid=1572436448&sr=8-1 Related Blogs: https://beautifulbybreakfast.com/2019/10/25/zineryt-differin-dalacin-t/ https://beautifulbybreakfast.com/2019/01/30/wash-your-face/ Beautiful by Breakfast is home to authentic, unaffiliated advice. The links provided below are for your convenience only. If you have used any of the products listed, please share your experience in the comments below. If you enjoyed listening please leave a review! Get in touch @beautifulbybreakfast if you would like me to discuss a certain topic or have an acne dilemma that you would like me to share.

E1. Saying yes to life & no to acne!

This episode, members of the cysterhood ask how to overcome their acne anxiety at weddings & while on vacation with friends.