Cover image of show Dak & Doc

Dak & Doc

Podcast by MEC, PC

English

Health & personal development

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About Dak & Doc

The Dak & Doc Podcast brings together real-life stories, laughter, and a passion for chiropractic. Dak shares funny and relatable moments from everyday life as a wife and mom, while Doc brings over 35 years of chiropractic experience and insight. Together they talk about life, family, health, and the impact chiropractic care can have on people’s lives.

All episodes

21 episodes

episode No Regrets: The One Where Dak Spills Everything artwork

No Regrets: The One Where Dak Spills Everything

Send us Fan Mail [https://www.buzzsprout.com/2499684/fan_mail/new] This week on Dak & Doc, we're getting deep — and a little messy. 👀 Dak and Doc dive headfirst into the world of regret. Is it worse to regret something you did, or something you never had the guts to do? The two go back and forth and things get surprisingly personal. Then just when Doc thinks he knows his co-host… Dak drops some "crazy" confessions that leave Doc absolutely speechless. Turns out there's a whole side of Dak he never saw coming. 😅 And to wrap things up, Doc puts on his educator hat and breaks down allergies — how we get them, why our bodies react the way they do, and what's actually going on under the hood. It's the segment your sneezing self didn't know it needed. Watch the full episode on YouTube, listen wherever you get your podcasts, and follow along for more! 📘 Facebook: McLeod/Hope Chiropractic 📸 Instagram: @McleodHopeChiropractic

16 May 2026 - 40 min
episode Boats and Kyphosis artwork

Boats and Kyphosis

Send us Fan Mail [https://www.buzzsprout.com/2499684/fan_mail/new] Dak and Doc are united on one thing this week: group chats are a menace and they want absolutely no part of them. The constant pinging, the randoms who never contribute, the 47 unread messages about nothing — both hosts are fully done, and they need you to know it. Then it's time to check in on Dak's life, which somehow keeps getting more unhinged. A free boat. Yes — Dak has acquired another free thing, and this time it floats. If you've been keeping track of everything Dak has managed to get for free, buckle up because the list keeps growing and nobody has any explanation for how she does it. Speaking of Dak's life — her husband is back at it with another absolutely unhinged trip idea. Where does he want to go this time? Let's just say Dak's passport is stressed and his travel insurance should probably be too. And Doc puts on his educator hat to give listeners a real breakdown of Kyphosis— what it actually is, the different forms it can take, and why understanding it matters. Informative, clear, and exactly the kind of segment that makes this show more than just two guys complaining about their phones. (Though there is plenty of that too.)

9 May 2026 - 30 min
episode What is Health.. artwork

What is Health..

Send us Fan Mail [https://www.buzzsprout.com/2499684/fan_mail/new] Dak and Doc talk about their trip to Cali all the way from going through TSA to hiking the mountains. Tune in to hear about health and what is health really?...  Welcome to the Podcast Dak and Doc where we discuss various topics related to chiropractic care and overall health/wellness. Please note that the information provided in this podcast is for general informational purposes only and is not intended as medical advice. Always seek the advice of your Doctor of Chiropractic or another qualified health provider with any questions you may have regarding a health condition. The information shared on this podcast contain views and opinions of the hosts and their guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company.

7 Mar 2026 - 38 min
episode Its More Than Just The Back artwork

Its More Than Just The Back

Send us Fan Mail [https://www.buzzsprout.com/2499684/fan_mail/new] Tune in to hear the fun stories about Jay and help doc communicate better! 😂 But truly fine out about how chiropractic care is more then just about the back, if you want to know who can see a chiropractor then make sure to listen in.  Welcome to the Podcast Dak and Doc where we discuss various topics related to chiropractic care and overall health/wellness. Please note that the information provided in this podcast is for general informational purposes only and is not intended as medical advice. Always seek the advice of your Doctor of Chiropractic or another qualified health provider with any questions you may have regarding a health condition. The information shared on this podcast contain views and opinions of the hosts and their guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company.

27 Feb 2026 - 30 min
episode Back to the Basics artwork

Back to the Basics

Send us Fan Mail [https://www.buzzsprout.com/2499684/fan_mail/new] Welcome back everyone!  We are back in action and loved to update our followers on whats new! We touched base on basic types of adjustments and what a TRAMA really is...  Tune in to hear all about it  Welcome to the Podcast Dak and Doc where we discuss various topics related to chiropractic care and overall health/wellness. Please note that the information provided in this podcast is for general informational purposes only and is not intended as medical advice. Always seek the advice of your Doctor of Chiropractic or another qualified health provider with any questions you may have regarding a health condition. The information shared on this podcast contain views and opinions of the hosts and their guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company.

20 Feb 2026 - 43 min
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