Conversations with Dani Golden

Life Lessons, Part 1: Learning to Change Habit Patterns (Tools You Can Use)

13 min · 9. jan. 2026
episode Life Lessons, Part 1: Learning to Change Habit Patterns (Tools You Can Use) cover

Description

In Part 1 of this podcast series, I’m joined by Robin Lipton, a speech pathologist, as we explore one of her most powerful tools for changing habit patterns: the 99 Times Rule. Robin shares how this approach works, why it’s effective, and how you can start using it to create lasting change in your own life.

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