Dark Shower Nights

Podcast by Efe-Oghene Ogbaudu

English

Personal stories & conversations

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20 hours of audiobooks / month
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About Dark Shower Nights

How well do you know yourself? No, really? I'm no psychologist, but the best way to really get to know yourself is by spending time with yourself. What better way to do this than taking dark showers?! When you take dark showers, your mind is set free like a dog without a leash. The thoughts of your heart can surface without distractions or constant external interruptions. Your mind is being stimulated in healthy and creative ways, leading you to your true self. With this podcast, I seek to do two things. The first is to allow people to share their stories and who they truly are with the world. Secondly and most importantly, I want to help people on their self-discovery journey all while recreating themes from the most underrated psychological tool, the "Dark Shower".

All episodes

18 episodes

My Family Comes First

How did we develop our own cultural identity? What are the potential influences we had and are we able to attribute our identity to anything specifically? Also, as Nigerians, are Nigeria's woes the result of its age, educational system, poor leadership, or other systemic issues?

5 Apr 2025 - 3 h 2 min

The Art of Self-Communication

How do you communicate with yourself? I communicate with myself by adopting different perspectives on a situation. I have what I call the "Council of Zaes". The "Council of Zaes" is multiple different perspectives and the different aspects of my personality.

15 Aug 2024 - 2 h 9 min

2 Years Later

Just two friends who met at an internship catching up for the first time in a couple of years.

13 Aug 2024 - 3 h 9 min

We're Not Really Strangers

I'm simple, easy-going, and open-minded.

19 Jun 2024 - 4 h 52 min

God, Family, Career

An expressive introvert with a passion for discovery, navigating life across various countries, blending rich childhood experiences with a fulfilling marriage and a dynamic career. My journey has shaped a unique perspective, fostering resilience, adaptability, and a deep appreciation for life's diverse tapestry.

13 Jun 2024 - 2 h 58 min

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