Darrien Minnie | podcast

Podcast by Darrien

English

Health & personal development

Then 99 kr. / month. Cancel anytime.

20 hours of audiobooks / month
Podcasts only on Podimo
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About Darrien Minnie | podcast

Welcome friend to A Podcast with me, Darrien Minnie! Listen along as I have created a sanctuary where people can flock to, to feel supported, inspired, fire up motivation and gain tools to nurture mind, body and spiritual health, wellness, and resilience. Each episode I will be sharing a variety of engaging topics with the intention to help you design resilience, such as yoga, meditation, fertility wellness, and support and wellness rituals and a whole lot more.

All episodes

6 episodes

Breathe Pure a Rejuvenating Body Scan Meditation

Breathe Pure a Rejuvenating Body Scan Meditation with Darrien Minnie.

20 Feb 2023 - 6 min

Dripping Away Tension | guided meditation with Darrien Minnie

Enjoy a gentle meditation with Darrien Minnie to drip away tension and stress. Do not listen or practice meditation while driving or operating machinery!

1 Sep 2022 - 2 min

A Mindful Moment in the Lavender Fields

Join me in a guided meditation as we explore a beautiful lavender field.

2 Jul 2022 - 5 min

Walking in the Forest | Guided Meditation

I invite you to come on a walk with me on this guided meditation.

10 May 2022 - 3 min

Mamawhelm Reset | 3 minute guided meditation by Darrien Minnie

The feelings of mamawhelm are very real and valid. They can occur at any time and during different seasons of life. Mamawhelm can begin while you are on the journey to build your family and feel greatly overwhelmed from the fertility journey or healing from a heartbreaking loss. Mamawhelm, can occur during pregnancy and it can occur in the postpartum season and wel into motherhood. This is why I want to provide support in this area. To give you some tools to apply such as a nice quick and easy guided meditation. I hope that you see that you are not alone and I hope that you see the strength and resilience I see! Xoxo

28 Mar 2021 - 3 min

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