Dear Diary- The Self Love Podcast

A Step-by-Step Guide to Navigating Alignment E70

In this episode, we explore the power of alignment—a state of harmony, congruence, and purpose within ourselves and with the world around us. We dive into the signs of misalignment and how it manifests in our emotions, bodies, thoughts, and relationships. From feelings of restlessness to physical tension and strained connections, we uncover the subtle whispers of dissonance in our lives. I give you provide practical strategies and insights to guide you back into alignment, restoring harmony and purpose to their lives. Through mindfulness, self-reflection, self-care, and intentional action, we get to tune in and navigate the journey of realignment with courage and compassion. Join me as we uncover the path to living authentically and vibrantly, aligned with our truest and deepest selves. XO, Amanda READY FOR MORE... Links for ALL the things HERE [https://beacons.ai/amandabeatty] Join the waitlist for The Healing Sanctuary and unlock access to a supportive community, empowering resources, and transformative workshops to nurture your well-being and unleash your full potential- JOIN HERE [https://mailchi.mp/c77681af2fd2/the-healing-sanctuary] Dive into my weekly love notes, where heartfelt insights, practical wisdom, and intimate reflections guide you on your journey of self-love and personal growth, you'll also gain access to freebies and a private facebook community- SUBSCRIBE HERE [https://mailchi.mp/3471eafdf501/amanda-beatty-self-love-coach] Get your free somatic practice Turning On Your Loving Witness to tap into all of this yum in one spot and amplify your inner peace- ⁠⁠HERE [https://mailchi.mp/74bf3416c27e/somaticpractice] Current Coaching Offers-HERE [https://www.canva.com/design/DAFvedxAnzs/D58EYZVqmNKSDO3OI8WHng/view?utm_content=DAFvedxAnzs&utm_campaign=designshare&utm_medium=link&utm_source=viewer]⁠⁠⁠⁠ [https://bit.ly/3M8EjvI?fbclid=IwAR0SpB31YMX7mlOs_zx_UBrYbVKqpB-mxnSFpZH3wSWCym6WzY5HOfkOCkQ] Ask your coaching questions for a chance to be featured on the show-⁠⁠⁠⁠⁠⁠HERE [https://dnhfflxrto0.typeform.com/to/Je9t0vR4] Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/amanda_beatty_/⁠⁠⁠⁠⁠⁠ [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Famanda_beatty_%2F%3Ffbclid%3DIwAR0A8dg5u_qjNUp2DO1UbqjN35qFLq7BOVgeQCBiCSTZjz9Qu8NyvwWAkP4&h=AT3JuH0c5muEP9y0CpkrK43RwHTQQl8Dpi06GsPWOmrqYjkSTMsZBaCpeUD-f9STxsowUP4U_R9v-OXPl1ISOboyaQ8ow39sBVOfNUcHcMZ2JstHJAaEiPbCD84FVf8AgpVk36KM] Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/amanda.beatty.6/ [https://www.facebook.com/amanda.beatty.6/]

4 Ways to Find Peace From Within E69

In today's episode, lets dive into 4 practices that we can cultivate into our daily lives that help us harness the power of embracing moments of stillness amidst life's hustle and bustle. From prioritizing moments of quiet reflection to tuning in to the wisdom of our inner voice, each practice offers a pathway to greater peace and fulfillment. By embracing our emotions with compassion and allowing ourselves to feel without judgment, we can cultivate a deeper sense of connection to ourselves and find solace in the simple moments of stillness. Join me as we explore these practices together and embark on a journey of cultivating inner peace. Oh and don't forget to get your free somatic practice Turning On Your Loving Witness to tap into all of this yum in one spot and amplify your inner peace- LINK HERE [https://mailchi.mp/74bf3416c27e/somaticpractice]! XO, Amanda Ready to dive deeper.. Join my Weekly Newsletter for more inspo, free content, & access to my free Facebook community- ⁠⁠⁠⁠⁠https://bit.ly/46Yq18E⁠⁠⁠⁠⁠ [https://bit.ly/46Yq18E?fbclid=IwAR0XJDXqerKKjW20nk7VuRFiIM7S8v3iOeHzaMSGudXn4xqX2X8r27cz9tM] Current Coaching Offers- ⁠⁠⁠⁠⁠https://bit.ly/3M8EjvI⁠⁠⁠⁠⁠ [https://bit.ly/3M8EjvI?fbclid=IwAR0SpB31YMX7mlOs_zx_UBrYbVKqpB-mxnSFpZH3wSWCym6WzY5HOfkOCkQ] Ask your coaching questions for a chance to be featured on the show-⁠⁠⁠⁠⁠https://bit.ly/3RS8pXs⁠⁠⁠⁠⁠ [https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2F3RS8pXs%3Ffbclid%3DIwAR3LGDGuNIYmSmcf5wLQHw-A6vdIThADJob1HqWos-ytUt8Wj70N5SyFGKw&h=AT3JuH0c5muEP9y0CpkrK43RwHTQQl8Dpi06GsPWOmrqYjkSTMsZBaCpeUD-f9STxsowUP4U_R9v-OXPl1ISOboyaQ8ow39sBVOfNUcHcMZ2JstHJAaEiPbCD84FVf8AgpVk36KM] Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/amanda_beatty_/⁠⁠⁠⁠⁠ [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Famanda_beatty_%2F%3Ffbclid%3DIwAR0A8dg5u_qjNUp2DO1UbqjN35qFLq7BOVgeQCBiCSTZjz9Qu8NyvwWAkP4&h=AT3JuH0c5muEP9y0CpkrK43RwHTQQl8Dpi06GsPWOmrqYjkSTMsZBaCpeUD-f9STxsowUP4U_R9v-OXPl1ISOboyaQ8ow39sBVOfNUcHcMZ2JstHJAaEiPbCD84FVf8AgpVk36KM] Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/amanda.beatty.6/ [https://www.facebook.com/amanda.beatty.6/]

Devotion: Coming Back Home to You E68

In this weeks episode, I'm sharing my Devotion workshop and the transformative practices that have become essential parts of my daily routine, helping me shift from living in my head to embodying my true essence through somatic healing and intentional breathwork. This workshop invites us to explore what it means to be fully committed to ourselves, honoring our worth, and unconditionally loving who we are. Throughout this session, we'll delve into the power of choosing ourselves over external demands, releasing old stories, and nurturing a deep sense of self-care and self-devotion. Join me as we slow down, tune in, and discover the profound impact of prioritizing our own well-being amidst life's distractions and demands. Along with a Breathwork Practice 25 minutes in and a special invitation at the end ot join The Healing Sanctuary membership community. Now accepting Beta Testers for Early Access until April 14th 2024! The Healing Sanctuary is a community – a safe, supportive space where women can come together to nurture their souls, ignite their light, and embrace their true selves. Inside the Healing Sanctuary, you'll find a wealth of resources, tools, and practices to support you on your journey of healing and growth. From guided meditations and breathwork exercises to workshops and community support calls, there's something for everyone here. And here's the best part – I'm currently looking for beta testers to join me on this journey. If you're ready to dive in, explore, and help shape the future of this community, I invite you to become a beta tester and experience all that the Healing Sanctuary has to offer. Use this ⁠LINK⁠ [https://www.canva.com/design/DAGB3FPT6QM/o1WeYSX_i-Oytv8kICcRjA/view?utm_content=DAGB3FPT6QM&utm_campaign=designshare&utm_medium=link&utm_source=editor] to get more info about how you can sign up to become an early access beta tester for The Healing Sanctuary for its first month before the doors officially open. XO, Amanda Ready to dive deeper.. Join my Weekly Newsletter for more inspo, free content, & access to my free Facebook community- ⁠⁠⁠⁠https://bit.ly/46Yq18E⁠⁠⁠⁠ [https://bit.ly/46Yq18E?fbclid=IwAR0XJDXqerKKjW20nk7VuRFiIM7S8v3iOeHzaMSGudXn4xqX2X8r27cz9tM] Current Coaching Offers- ⁠⁠⁠⁠https://bit.ly/3M8EjvI⁠⁠⁠⁠ [https://bit.ly/3M8EjvI?fbclid=IwAR0SpB31YMX7mlOs_zx_UBrYbVKqpB-mxnSFpZH3wSWCym6WzY5HOfkOCkQ] Ask your coaching questions for a chance to be featured on the show-⁠⁠⁠⁠https://bit.ly/3RS8pXs⁠⁠⁠⁠ [https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2F3RS8pXs%3Ffbclid%3DIwAR3LGDGuNIYmSmcf5wLQHw-A6vdIThADJob1HqWos-ytUt8Wj70N5SyFGKw&h=AT3JuH0c5muEP9y0CpkrK43RwHTQQl8Dpi06GsPWOmrqYjkSTMsZBaCpeUD-f9STxsowUP4U_R9v-OXPl1ISOboyaQ8ow39sBVOfNUcHcMZ2JstHJAaEiPbCD84FVf8AgpVk36KM] Instagram: ⁠⁠⁠⁠https://www.instagram.com/amanda_beatty_/⁠⁠⁠⁠ [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Famanda_beatty_%2F%3Ffbclid%3DIwAR0A8dg5u_qjNUp2DO1UbqjN35qFLq7BOVgeQCBiCSTZjz9Qu8NyvwWAkP4&h=AT3JuH0c5muEP9y0CpkrK43RwHTQQl8Dpi06GsPWOmrqYjkSTMsZBaCpeUD-f9STxsowUP4U_R9v-OXPl1ISOboyaQ8ow39sBVOfNUcHcMZ2JstHJAaEiPbCD84FVf8AgpVk36KM] Facebook: ⁠⁠⁠⁠https://www.facebook.com/amanda.beatty.6/ [https://www.facebook.com/amanda.beatty.6/]

Trusting the Process: Behind the Scenes of the Healing Sanctuary E67

Hey, beautiful souls, and welcome back to another episode of Dear Diary. I'm so excited to dive into today's topic because it's something that's been on my heart for quite some time now. Today, I'm sharing my journey of getting out of my own way and surrendering to the divine timing of life. Have you ever felt a burning desire in your heart, a longing to pursue something meaningful, but found yourself hesitating, holding back, or feeling stuck? Trust me, I've been there. For over a year, I've been daydreaming and working behind the scenes on a project that I'm incredibly passionate about – the Healing Sanctuary. It's been a journey filled with ups and downs, moments of doubt, and times when I felt like giving up. But through it all, I've learned the power of surrendering to the timing that feels right. In today's episode, I want to invite you to explore with me the concept of surrendering to divine timing. How can we discern when it's time to take action and when it's time to surrender and trust the process? I'll share my own experiences and insights, as well as some practical tips for navigating this journey with grace and ease. But before we dive in, let me tell you a little bit about The Healing Sanctuary. It's a community that I've been dreaming up for over a year now – a safe, supportive space where women can come together to nurture their souls, ignite their light, and embrace their true selves. Inside the Healing Sanctuary, you'll find a wealth of resources, tools, and practices to support you on your journey of healing and growth. From guided meditations and breathwork exercises to workshops and community support calls, there's something for everyone here. And here's the best part – I'm currently looking for beta testers to join me on this journey. If you're ready to dive in, explore, and help shape the future of this community, I invite you to become a beta tester and experience all that the Healing Sanctuary has to offer. Use this LINK [⁠⁠⁠https://bit.ly/46Yq18E⁠⁠⁠] to get more info about how you can sign up to become an early access beta tester for The Healing Sanctuary for its first month before the doors officially open. XO, Amanda Ready to dive deeper.. Join my Weekly Newsletter for more inspo, free content, access to my free Facebook community tools & recources- ⁠⁠⁠https://bit.ly/46Yq18E⁠⁠⁠ [https://bit.ly/46Yq18E?fbclid=IwAR0XJDXqerKKjW20nk7VuRFiIM7S8v3iOeHzaMSGudXn4xqX2X8r27cz9tM] Current Coaching Offers- ⁠⁠⁠https://bit.ly/3M8EjvI⁠⁠⁠ [https://bit.ly/3M8EjvI?fbclid=IwAR0SpB31YMX7mlOs_zx_UBrYbVKqpB-mxnSFpZH3wSWCym6WzY5HOfkOCkQ] Ask your coaching questions for a chance to be featured on the show-⁠⁠⁠https://bit.ly/3RS8pXs⁠⁠⁠ [https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2F3RS8pXs%3Ffbclid%3DIwAR3LGDGuNIYmSmcf5wLQHw-A6vdIThADJob1HqWos-ytUt8Wj70N5SyFGKw&h=AT3JuH0c5muEP9y0CpkrK43RwHTQQl8Dpi06GsPWOmrqYjkSTMsZBaCpeUD-f9STxsowUP4U_R9v-OXPl1ISOboyaQ8ow39sBVOfNUcHcMZ2JstHJAaEiPbCD84FVf8AgpVk36KM] Instagram: ⁠⁠⁠https://www.instagram.com/amanda_beatty_/⁠⁠⁠ [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Famanda_beatty_%2F%3Ffbclid%3DIwAR0A8dg5u_qjNUp2DO1UbqjN35qFLq7BOVgeQCBiCSTZjz9Qu8NyvwWAkP4&h=AT3JuH0c5muEP9y0CpkrK43RwHTQQl8Dpi06GsPWOmrqYjkSTMsZBaCpeUD-f9STxsowUP4U_R9v-OXPl1ISOboyaQ8ow39sBVOfNUcHcMZ2JstHJAaEiPbCD84FVf8AgpVk36KM] Facebook: ⁠⁠⁠https://www.facebook.com/amanda.beatty.6/ [https://www.facebook.com/amanda.beatty.6/]

How To Let Go & Trust E66

In today's Real Life Coaching Series, we dive into the question: How in the world do you release control and just let yourself BE, and trust that the universe will put you where you truly need to be instead of 'making' it happen yourself?" Are you someone who struggles with controlling every aspect of your life? In this episode, explore the concept of control and its roots, touching on trauma responses and the influence of masculine energy in our lives. Speaking to the importance of finding balance between masculine and feminine energies, emphasizing the power of surrender and trust in the universe's guidance. Join us as we unravel the layers of control and discover the liberation in surrendering to the flow of life. Have your coaching questions answered on the show! Submit your inquiries through the form provided below, and let's navigate life's challenges together. XO, Amanda Ready to dive deeper.. Join my Weekly Newsletter for more inspo, free content, access to my free Facebook community tools & recources- ⁠⁠https://bit.ly/46Yq18E⁠⁠ [https://bit.ly/46Yq18E?fbclid=IwAR0XJDXqerKKjW20nk7VuRFiIM7S8v3iOeHzaMSGudXn4xqX2X8r27cz9tM] Current Coaching Offers- ⁠⁠https://bit.ly/3M8EjvI⁠⁠ [https://bit.ly/3M8EjvI?fbclid=IwAR0SpB31YMX7mlOs_zx_UBrYbVKqpB-mxnSFpZH3wSWCym6WzY5HOfkOCkQ] Ask your coaching questions for a chance to be featured on the show-⁠⁠https://bit.ly/3RS8pXs⁠⁠ [https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2F3RS8pXs%3Ffbclid%3DIwAR3LGDGuNIYmSmcf5wLQHw-A6vdIThADJob1HqWos-ytUt8Wj70N5SyFGKw&h=AT3JuH0c5muEP9y0CpkrK43RwHTQQl8Dpi06GsPWOmrqYjkSTMsZBaCpeUD-f9STxsowUP4U_R9v-OXPl1ISOboyaQ8ow39sBVOfNUcHcMZ2JstHJAaEiPbCD84FVf8AgpVk36KM] Instagram: ⁠⁠https://www.instagram.com/amanda_beatty_/⁠⁠ [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Famanda_beatty_%2F%3Ffbclid%3DIwAR0A8dg5u_qjNUp2DO1UbqjN35qFLq7BOVgeQCBiCSTZjz9Qu8NyvwWAkP4&h=AT3JuH0c5muEP9y0CpkrK43RwHTQQl8Dpi06GsPWOmrqYjkSTMsZBaCpeUD-f9STxsowUP4U_R9v-OXPl1ISOboyaQ8ow39sBVOfNUcHcMZ2JstHJAaEiPbCD84FVf8AgpVk36KM] Facebook: ⁠⁠https://www.facebook.com/amanda.beatty.6/ [https://www.facebook.com/amanda.beatty.6/]