Dear Mango, Podcast | Episode 5 | I Am Learned Experiences | Clip 5: Past Life

Dear Mango, Podcast | Episode 6 | Egyptian Pieces| Clip 4: Two Prompts

✍🏽What parts of your identity are you most connected to? What parts of your identity do you want to explore? Today's reflection is from the latest episode of Dear Mango titled, Egyptian Pieces.  Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing. New episodes every other Monday  🎙️ Episode 6 | Egyptian Pieces Out Now Apple Podcasts [https://podcasts.apple.com/us/podcast/dear-mango-podcast-episode-6-egyptian-pieces-full-episode/id1887176176?i=1000770700010] | Spotify [https://open.spotify.com/episode/3Zb9rZYeBDJZUNIkaDc8ah?si=QYVx1HjpTdmulzhjE2yfJg]| YouTube [https://youtu.be/92hDsvQDD5g?si=pj1mEqocbUeX6oR3] Connect with Mona Khalil: Instagram [https://www.instagram.com/iammonakhalil?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr] | Threads [https://www.threads.com/@iammonakhalil?igshid=NTc4MTIwNjQ2YQ==] | YouTube [https://www.youtube.com/@iammonakhalil] | Facebook [https://www.facebook.com/iammonakhalil/] Join the mailing list at MonaKhalil.com [http://MonaKhalil.com] #dearmango #studyyourself #reflectivewriting #youjustdontbreakdoyou #identity #writingprompts

Dear Mango, Podcast | Episode 6 | Egyptian Pieces| Clip 3: Box to Check

Identity is nuanced. It doesn't fit into a box. Identity is processed through an internal and external lens. Everyone has something to say. I don’t care what the description says, as a half-Egyptian, I’m not checking White. You don't know what someone is processing when they check one. You don't know what gets erased when there's no box to check. You don't know who was born into families where folks don't look like them. You don't know who was adopted. You don't know who was taught to hate themselves. You don't know what people carry when you are the one secure in your identity.  Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing. New episodes every other Monday  🎙️Episode 6 | Egyptian Pieces Out Now Apple Podcasts [https://podcasts.apple.com/us/podcast/dear-mango-podcast/id1887176176] | Spotify [https://open.spotify.com/show/3akgBGrPumnQEP6c85WVPI?si=ba366e6f715445e6] | YouTube [https://www.youtube.com/playlist?list=PLaFjvzMlxjtKOgXMwak4yH5P2WiT68dpF] Connect with Mona Khalil: Instagram [https://www.instagram.com/iammonakhalil?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr] | Threads [https://www.threads.com/@iammonakhalil?igshid=NTc4MTIwNjQ2YQ==] | YouTube [https://www.youtube.com/@iammonakhalil] | Facebook [https://www.facebook.com/iammonakhalil/] Join the mailing list at MonaKhalil.com [http://MonaKhalil.com] #YouJustDontBreakDoYou #TransformationalCoaching #DearMango #identity #StudyYourself #Reflectivewriting #podcast #selfawareness #personalgrowth #mindsetshift

Dear Mango, Podcast | Episode 6 | Egyptian Pieces| Clip 2: The Underline

🇬🇾 Guyanese folks don’t play about Guyana. That’s the caption.  Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing. New episodes every other Monday  🎙️Episode 6 | Egyptian Pieces Out Now Apple Podcasts [https://podcasts.apple.com/us/podcast/dear-mango-podcast/id1887176176] | Spotify [https://open.spotify.com/show/3akgBGrPumnQEP6c85WVPI?si=ba366e6f715445e6] | YouTube [https://www.youtube.com/playlist?list=PLaFjvzMlxjtKOgXMwak4yH5P2WiT68dpF] Connect with Mona Khalil: Instagram [https://www.instagram.com/iammonakhalil?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr] | Threads [https://www.threads.com/@iammonakhalil?igshid=NTc4MTIwNjQ2YQ==] | YouTube [https://www.youtube.com/@iammonakhalil] | Facebook [https://www.facebook.com/iammonakhalil/] Join the mailing list at MonaKhalil.com [http://MonaKhalil.com]

Dear Mango, Podcast | Episode 6 | Egyptian Pieces| Clip 1: The Pieces

My Guyanese grandmother handed me Egyptian pieces I didn't know she had. This episode is about identity, inheritance, and the people who can help you remember who you are. Grandparents be knowin’. Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing. Connect with Mona Khalil: Instagram [https://www.instagram.com/iammonakhalil?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr] | Threads [https://www.threads.com/@iammonakhalil?igshid=NTc4MTIwNjQ2YQ==] | YouTube [https://www.youtube.com/@iammonakhalil] | Facebook [https://www.facebook.com/iammonakhalil/] Join the mailing list at MonaKhalil.com [http://MonaKhalil.com]

Dear Mango, Podcast | Episode 6 | Egyptian Pieces| FULL EPISODE

My Guyanese grandmother handed me Egyptian pieces that my Egyptian father had given her decades before. Through a divorce, a move, and a second marriage, she kept them. She knew one day I would want them. And my Guyanese grandfather underlined the line about me being half Guyanese in a newspaper article and kept it in his drawer until the day he died. My grandparents want me to remember where I come from. This episode is about identity, inheritance, and the people who can help you remember who you are. Grandparents be knowin’. Reflection Prompt (two parts): 1. What parts of my identity am I most connected to? 2. What parts of my identity do I want to explore? Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing. New episodes every other Monday Connect with Mona Khalil: Instagram [https://www.instagram.com/iammonakhalil?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr] | Threads [https://www.threads.com/@iammonakhalil?igshid=NTc4MTIwNjQ2YQ==] | YouTube [https://www.youtube.com/@iammonakhalil] | Facebook [https://www.facebook.com/iammonakhalil/] Join the mailing list at MonaKhalil.com [http://MonaKhalil.com] #YouJustDontBreakDoYou #TransformationalCoaching #DearMango #Resilience #identity #StudyYourself #Reflectivewriting #podcast #selfawareness #personalgrowth #mindsetshift #writingprompts