the value of self relfection

the value of self relfection

hi everyone! i'm back! sorry for the delay—been pretty busy haha! but anyways, i'm back with another episode: the value of self reflection. on today's episode, i talk about how self-reflection has helped me in the past year and a half in this covid-19 season and some of the benefits i have noticed come along with it! hope you all enjoy! listen to dear myself every (more or less ;)) wednesday on spotify and anchor! follow my instagram @dearmyselfpodcast and make sure to turn on notifcations so that you will be notified every time a new episode is out! love youuuuu! - olivia

it's okay to be just okay

in today's podcast, i talk about how it is completely okay to just be okay. there is so much external pressure that is unnecessary and honestly, it's okay to not be perfect all the time! i share some experiences i've had and how i've learned the idea of alright-ness :) follow and listen to "dear myself" every wednesday (it may be a day late every once in a while ;)) on spotify and anchor! follow @dearmyselfpodcast on instagram for more updates <3 love you all!!