Debug Your Pain

Podcast by Max Shen and Tanner Holman

English

Technology & science

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About Debug Your Pain

The most popular approaches to chronic pain are based on an outdated model of the body as a biomechanical machine. There’s a better way of understanding pain. On this podcast, we understand pain as a learning signal and not purely as tissue damage. From this starting point, we explore new ways to resolve chronic pain.

All episodes

1 episodes

What’s the Hidden Cost of Pushing Through Pain?

What happens when we push through pain, refusing to listen to our body's signals? This is the story of how I went from aspiring ultra-marathoner to a runner crippled by chronic pain. Debugging pain is a skill you can learn [https://www.debugyourpain.org/]

3 Nov 2024 - 10 min

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