4 Forms of Fake Inner Work

Diagnoses Are Trendy

How many people have you heard saying "I think I have autism/ADHD/anxiety/depression because of x, y or z"? I'm sure you've heard someone, because diagnoses of this kind have become trendy. We're so quick to diagnose ourselves and others with psychological illnesses. This is a snippet from my Wednesday 17/6 episode, The Diagnosis Obsession Part 1.

The Diagnosis Obsession - Part 1 (#149)

How many people are walking around right now with diagnoses for ADHD, depression, anxiety or other similar conditions that are unnecessary and useless - with dodgy diagnoses? In part 1 of The Diagnosis Obsession, we explore why the health system runs on diagnoses, why this biases how we understand health, and why ordinary health-system realities reveal the obvious problem. Disclaimer: I am not qualified to diagnose or treat medical conditions. Next listen: What is Psychology? (#143) ; My Depression Experience (#73) All my episodes on Psychology: https://player.captivate.fm/collection/9f81342e-0c6f-4b7d-ab6c-bd333126470e [https://player.captivate.fm/collection/9f81342e-0c6f-4b7d-ab6c-bd333126470e] 200-show library by category: https://deep-psychology.com/#pod-cats [https://deep-psychology.com/#pod-cats] Newsletter & books: https://deep-psychology.com/my-links [https://deep-psychology.com/my-links]

4 Forms of Fake Inner Work

Four examples of fake inner work: talk therapy, meditation for emotional benefits, medication, diagnoses. This is a snippet from my Wednesday 10/6 episode, Real vs Fake Inner Work (#148 [https://www.youtube.com/hashtag/148]).

The Litmus Test for Inner Work

This is how you know whether you're doing proper inner work or not. Very simple, but very powerful. This is a snippet from my Wednesday 10/6 episode, Real vs Fake Inner Work (#148).

Real v Fake Inner Work (#148)

There are effective ways of doing inner work, and there are ineffective ways. You can uncover gold, but you can also fall into traps. Here you'll learn a clear litmus test for whether you’re doing real or fake inner work, with lots of clear, grounded examples to make these principles practical. Next listen: Key Principles for Psychological Work Parts 1&2 (#144 & #147) All my episodes on Psychology: https://player.captivate.fm/collection/9f81342e-0c6f-4b7d-ab6c-bd333126470e [https://player.captivate.fm/collection/9f81342e-0c6f-4b7d-ab6c-bd333126470e] 200-show library by category: https://deep-psychology.com/#pod-cats [https://deep-psychology.com/#pod-cats] Newsletter & books: https://deep-psychology.com/my-links [https://deep-psychology.com/my-links]