Cover image of show Detox with Life Coach Ellie DC

Detox with Life Coach Ellie DC

Podcast by Ellie Duran Cano

English

Technology & science

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About Detox with Life Coach Ellie DC

If you're anything like me, you've been through at least a couple of toxic relationships and realized you have a few toxic habits and traits yourself. Join me on a journey of self-improvement, relationships and lifestyle detox where the final destination is to LIVE YOUR BEST LIFE!

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episode So, you're telling me I'm toxic? artwork

So, you're telling me I'm toxic?

Detox from Toxic Traits: The First Step to Self-Improvement   In the debut episode of the 'Detox with Life Coach Ellie DC' podcast, Ellie shares her excitement about launching the series focused on self, relationship, and lifestyle improvement. Ellie discusses the concept of 'detox' in the context of identifying and eliminating toxic traits that hinder personal growth and happiness. Listeners are introduced to various toxic traits such as manipulation, self-centeredness, lack of responsibility, arrogance, greediness, stinginess, sneakiness, dishonesty, passive aggression, and excessivecriticism. Ellie uses examples from her life, including her interactions with a friend and an ex-partner, to illustrate these traits. She also provides initial steps for recognizing and addressing these toxic behaviors, both in oneself andin others. The episode closes with a preview of the next topic, toxic relationships, and emphasizes the importance of personal growth and healing.   00:00Introduction and Excitement 00:38Why 'Detox' for the Podcast? 01:12Defining Toxic Traits 01:46Personal Stories of Toxic Relationships 04:37Identifying and Addressing Manipulation 06:05Exploring Self-Centeredness 06:44Other Toxic Traits 07:36Quick Product Plug 07:56Dishonesty and Its Impact 01:43Passive Aggression and Excessive Criticism 10:51Root Causes of Toxic Traits 11:36 Conclusion and Next EpisodePreview

26 Feb 2025 - 12 min
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