Diary Of A Retired Fat Friend

3. Relationships With Food

Hello loves! Welcome back to my podcast for another episode! This week I wanted to talk about relationships with food. The different types of eating disorders, what is considered an unhealthy relationship with food and why it is SO important to heal your relationship with food during your weight loss journey. Tune in next week for another episode! Follow my other socials and show some love! Have a beautiful day babes. https://linktr.ee/erinrosee_

2. Motivation or Discipline?

Hello loves!! Welcome to episode two of my podcast. This week I went more in depth with my weight loss journey and my numerous failed attempts to lose weight throughout my life. I learned that motivation isn't always enough to keep you going when you're feeling discouraged. This week I received a few comments mentioning weight loss surgery or my need to make it known that I did natural weight loss. Natural weight loss is part of my story. Even though I did not get weight loss surgery, that does not mean you are not welcome if you did. Your weight loss journey is YOURS no matter what weight loss journey you are on. Everyone is welcome to my page!! Follow my other social media accounts below and show some love! https://linktr.ee/erinrosee_

Welcome To My Podcast!

Hello loves! I wanted to introduce myself, I am Erin McGuire, 25 years old and have been on my weight loss journey since June 2022. I created this podcast to share the mental health side and struggles associated with weight loss. I have experienced many up's and down's during my journey and I wanted to share those experiences with others in hopes that it can encourage someone else to achieve their goals! Follow my other social media accounts from the link below to stay updated on my content! linktr.ee/erinrosee_ [https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Ferinrosee_&e=AT0IvnkgvfGqoZOvUkAjQTuu_cTx1Nuux_Pr6Qga-Qzuzbl76wGCaGmp73hzbiouBlN-AR3nduSKI2LeR5lIDBCVocYaFtNusexMIw3F5W8OVLKSToXCiw]