Cover image of show Diary of an Island Gyal

Diary of an Island Gyal

Podcast by Krystal DeSouza

English

Personal stories & conversations

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About Diary of an Island Gyal

Diary of an Island Gyal is a Jamaican Based podcast that is hosted by Me Kchevel. I will be using this platform as an Avenue to dump my thoughts, rants, and Randomness. I hope to offer motivational content, as well as share features with other creatives as we set out to inspire, educate, inform and entertain. Each week Kchevel will tackle a different topic. Ps: No topic is off-limits.

All episodes

10 episodes

episode The Power of Silence: Why Shutting Up Matters artwork

The Power of Silence: Why Shutting Up Matters

In this episode we explore the transformative power of silence and the importance of shutting up in our daily lives. From communication and self-reflection to mindfulness and strategic decision-making, we uncover the many benefits of embracing moments of quiet. By practicing active listening, cultivating self-awareness, and recognizing the value of silence in our interactions, we can become better communicators, more mindful individuals, and ultimately, more empathetic members of society. PS: I appreciate you taking the time to listen to Diary of an Island gyal! Please subscribe and write a review wherever you listen to podcasts, if you enjoyed this episode please take a snapshot, post it to Instagram, tag me @iam_kchevel, and share with a friend and come make wi hol a reason. Godspeed! Happy Listening!

28 Apr 2024 - 10 min
episode Toxic Workplace artwork

Toxic Workplace

In this episode , we discussed strategies for surviving in a toxic work environment. Key takeaways include recognizing the signs of toxicity, establishing clear boundaries, focusing on what you can control, seeking support from loved ones , and exploring alternative options if necessary. By prioritizing your well-being, setting boundaries, and seeking support, you can navigate through challenging workplace dynamics with resilience and strength. PS: I appreciate you taking the time to listen to Diary of an Island gyal! Please subscribe and write a review wherever you listen to podcasts, if you enjoyed this episode please take a snapshot, post it to Instagram, tag me @iam_kchevel, and share with a friend and come make wi hol a reason. Godspeed! Happy Listening!

25 Apr 2024 - 9 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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