Diet On The Go

Podcast by Abasianie Udo-Umo

English

Health & personal development

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20 hours of audiobooks / month
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About Diet On The Go

This is a healthy living podcast that seeks to educate the listener on proper nutrition and give correct nutrition information to help guide nutrition choices. It promises to be fun, entertaining and very informative. My name is Ann and I am here to be your guide on nutrition and wellness. Connect with me on other social media platforms; @thelagosdietitian on Instagram and TikTok @Lagosdietitian on Twitter @Diet chronicles with TLD on YouTube. Stay hydrated and eat a piece of fruit!

All episodes

6 episodes

INTERMITTENT FASTING

What is the craze about intermittent fasting? Is healthy for you? Should you try it? Find out in this episode.

13 Jul 2023 - 4 min

BREASTFEEDING

This is an episode discussing breastfeeding in details and giving insight on the mode of feeding and advantages to it!

17 Aug 2022 - 19 min

WEIGHT GAIN

Looking to move a dress size or two? You should listen to this! “Portion control”, “Dietary supplementation” , “Weight gain diets”… All these and more are discussed!!!!

17 Jun 2022 - 25 min

Feedback on Weight Loss

You asked and I listened… This episode answers your questions from last episode and gives more clarity on some issues… I hope you enjoy listening to it just as much as I enjoyed recording! Cheers🥂

26 May 2022 - 11 min

WEIGHT LOSS!!!

All you need to know about weight loss, “weight loss diets”, “cancel carb culture” and the right way to lose weight…

20 May 2022 - 23 min

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