Diet x Design Podcast

Food: What We Should Be Eating & When — with Gut Expert, Gil Jacobs. Part 1

41 min · 14. maj 2026
episode Food: What We Should Be Eating & When — with Gut Expert, Gil Jacobs. Part 1 cover

Description

Years of frontline evidence, boiled down to the essentials. Colon hydrotherapist of over 30 years, Gil Jacobs, breaks down exactly what to eat — and when — for lasting weight maintenance and optimal gut health. The search for the perfect diet is over. email info@dietxdesign for a session with Gil

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Alisa speaks with Mel Loh- a business strategist, investor, and founder of EFI Wealth, a platform exploring the intersection of emotional intelligence and financial strategy. Drawing from over 15 years across entrepreneurship, investing, crypto, regenerative projects, and wealth education, Mel helps people build not just wealth, but healthier relationships with money, freedom, and enoughness. * Website: EFI Wealth [https://efiwealth.com?utm_source=chatgpt.com] * Instagram:  * Mel Loh: https://www.instagram.com/melloh.life/ [https://www.instagram.com/melloh.life/] * EFI Wealth: https://www.instagram.com/efi.wealth [https://www.instagram.com/efi.wealth] * LinkedIn: Mel Loh LinkedIn [https://linkedin.com/in/melissaloh?utm_source=chatgpt.com] Financial Well-Being Assessment: https://financialwellbeing-mel.scoreapp.com/ [https://financialwellbeing-mel.scoreapp.com/]

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