Pantry Power Plays: Tiny Ingredients, Big Flavor

Snackage 101: Our Favorite Grab-and-Go & Make-Ahead Bites

In this episode of Dinner Chats at 9 a.m., Liz and Jenabeth dive into the world of “snackage”—because let’s be honest, who doesn’t love a good snack? They kick things off by sharing what they’ve been eating lately, from a creative leftover pork banh mi to a delicious food-filled trip through Vienna (hello, schnitzel and Kaiserschmarrn!). Then it’s all about snacks: the quick, grab-and-go staples that save the day (think string cheese, trail mix, seaweed snacks, and Trader Joe’s finds) and the make-ahead favorites that keep your week running smoothly. From cookie dough protein balls and chia pudding experiments to cottage cheese toast, popcorn upgrades, and freezer-ready treats, they shareplenty of ideas to keep you fueled between meals—or satisfy that late-night craving. They wrap things up with a new segment, “What are wethinking about this week?”—touching on a legendary NYC restaurant closing and the ongoing debate: do we really need an air fryer? Whether you’re a planner or a pantry grazer, this episodeis packed with snack inspiration for every kind of eater.

Pantry Power Plays: Tiny Ingredients, Big Flavor

Ever wonder why restaurant food just tastes different? Inthis episode of Dinner Chats at 9 a.m., Jenabeth and Liz open up their kitchens to share 10 simple, accessible pantry and fridge staples that take any dish from basic to spectacular! From the sweet-and-spicy balance of hot honey to theumami magic of anchovy paste, we break down our ultimate kitchen secret weapons for both sweet and savory cooking. Stock up your pantry, grab your microplane, and get readyto elevate your next meal! Instagram @dinnerchatsat9am Facebook: https://www.facebook.com/DinnerChatsat9am Thank you to our friends and family who helped makethispossible! Theme Music by: Chris Smith Show Branding By: Melissa Cercone, melissacercone.com

From Mickey Waffles to Nantucket Daffodils

Grab your virtual boarding pass and pull up a chair! Inthis episode of Dinner Chats at 9 a.m., Liz and Jenabeth are back from their recent travels and serving up two completely different vacation food diaries. First, Liz recaps her family getaway to Disney World. From the ultimate travel hack of scoring an Instacart delivery directly to Bell Services , to enjoying an incredibly rich, literally sparkly Valrhona chocolate cake, she breaks down the highs and lows of park dining. You'll hear about her surprising shift in perspective on Disney buffets, a magical character dinnerfor Mother's Day , and a Neapolitan-style pizza in Epcot’  "Italy". Then, Jenabeth takes us to the historic 50th AnniversaryDaffodil Festival on Nantucket for an epic girls' weekend. She shares how her crew accidentally became part of a vintage car parade , the unexpected joy of Stop & Shop fried chicken at a high-end street tailgate , and the unforgettable apps—like a stellar chicken liver foie gras parfait—that outshone the main courses. Instagram @dinnerchatsat9am Facebook: https://www.facebook.com/DinnerChatsat9am Thank you to our friends and family who helped makethispossible! Theme Music by: Chris Smith Show Branding By: Melissa Cercone, melissacercone.com

Step Away from the Grill: Easy Prep Sides & Sweets for Memorial Day

Summer is officially around the corner, and the ladies ofDinner Chats at 9 a.m. are serving up the ultimate blueprint for stress-free Memorial Day entertaining. Kick back as Liz and Jenabeth share their favorite recent food fixes—from viral chicken Caesar tortilla wraps to a highly controversial "hot fudge sundae for dinner" routine. Then, they dive into the holiday menu strategy you didn't know you needed: skipping the grill entirely so you can actually hang out with your guests. Jenabeth breaks down her foolproof, non-negotiable rules for classic potato salad, an authentic chopped Greek salad (no lettuce allowed!), and a customizable "choose your own adventure" bean salad.On the sweet side, Liz takes us to baking school with the science behind getting that perfect crackly top on a fudgy brownie, alongside crowd-pleasing favorites like a nostalgic chocolate eclair icebox cake and sweet-and-salty Carmelitas.

Dip Talk: Hummus, Chip Dip & Everything In Between

Is it even a party without a great dip? In this episode of Dinner Chats at 9 a.m., Jenabeth and Liz celebrate National Hummus Day by settling the ultimate debate: store-bought vs. homemade. The hosts dive into the secrets of achieving the perfect hummus texture, the importance of high-quality tahini, and why peeling your chickpeas might actually be worth the effort. Beyond the hummus bowl, Liz shares her family’s legendary "Soltes Family Chip Dip," while Jenabeth breaks down her fool-proof method for homemade ricotta and a savory eggplant caponata that screams summer. Whether you're packing a snack for a baseball game or prepping for a backyard barbecue, this episode serves up all the "dip and rip" inspiration you need for the season.