"Doing the Do" in Business with Ms. June

The Black History of Memorial Day

Text Ms June at Doing the Do in Business [https://www.buzzsprout.com/1750951/fan_mail/new] The Black History of Memorial Day on Doing the Do in Business with Ms. June uncovers the powerful and often forgotten role Black Americans played in the creation of Memorial Day after the Civil War. This compelling podcast episode takes listeners back to 1865 in Charleston, where formerly enslaved Black Americans organized one of the earliest known Decoration Day ceremonies to honor fallen Union soldiers. Through rich storytelling, historical facts, and emotional reflection, Ms. June explores how Black soldiers, freedmen, churches, and communities helped shape America’s traditions of remembrance and patriotism. The episode discusses the origins of Decoration Day, the sacrifices of Black Union troops during the Civil War, and how Memorial Day eventually became a federal holiday in 1971. Listeners will also learn about historical controversies, erased narratives, and the struggle to preserve Black contributions within American history. With powerful commentary, sponsor segments, and detailed historical references, this episode challenges audiences to look beyond cookouts and sales and remember the true meaning of Memorial Day — sacrifice, freedom, remembrance, and honor. This podcast is a moving tribute to courage, legacy, and the enduring power of historical truth. "Doing the Do" in Business Hosted by Ms. June

Healthy Lifestyles and Business Success

Text Ms June at Doing the Do in Business [https://www.buzzsprout.com/1750951/fan_mail/new] Success in business isn’t just about strategy, hustle, or long hours—it’s deeply connected to how well you take care of yourself. A healthy lifestyle fuels sharper thinking, better decision-making, and the stamina needed to lead, grow, and sustain a business. When entrepreneurs prioritize nutritious foods, regular movement, quality rest, and a positive mindset, they increase focus, reduce stress, and improve productivity. This episode explores how small, practical lifestyle choices—what you eat, how you manage stress, and how you protect your mental and physical health—can directly impact your ability to perform at a high level in business. Because when your body and mind are strong, your business is positioned to thrive right along with you. "Doing the Do" in Business Hosted by Ms. June

Dr. King's Assassination, Conspiracy Theories and His Legacy

Text Ms June at Doing the Do in Business [https://www.buzzsprout.com/1750951/fan_mail/new] This episode is a thoughtful, educated exploration of the assassination of Martin Luther King Jr., examining not only the tragic events of April 4, 1968, but also the many unanswered questions, documented inconsistencies, and conspiracy theories that have surrounded his death for decades. We approach this subject with care, historical grounding, and respect—separating verified facts from speculation while acknowledging why so many scholars, investigators, and community members continue to question the official narrative.  This is not sensationalism; it is an intentional, informed discussion that places Dr. King’s assassination within the broader social, political, and racial climate of the time. As we examine the theories, testimonies, and evidence, we also keep the focus where it belongs—on Dr. King’s enduring legacy, his radical commitment to justice, peace, and economic equality, and why understanding the circumstances of his death remains essential to understanding America itself.  "Doing the Do" in Business Hosted by Ms. June

Food Business Manufacturers and Distributors (Part 3 of 3)

Text Ms June at Doing the Do in Business [https://www.buzzsprout.com/1750951/fan_mail/new] Manufacturing and distribution are the final steps that move a product from the kitchen to the customer at scale. Manufacturing may involve producing in a licensed commercial kitchen, co-packing with a third-party manufacturer, or scaling production in your own facility, while distributors serve as the bridge between manufacturers and retail or foodservice outlets. There are several types of distributors, including broadline distributors that service many categories, specialty distributors that focus on niche or ethnic foods, and direct-to-retailer distributors that work with smaller or regional brands. Distributors typically purchase products at wholesale pricing and resell them to retailers, working within margins that often range from 25–35%, while retailers may add an additional 40–50% markup, making it critical for food entrepreneurs to price products strategically. To successfully pitch to buyers, brands should prepare professional sales sheets that include product descriptions, wholesale pricing, case pack details, shelf life, UPC codes, certifications, and brand story, along with samples and proof of insurance. Wholesale and retail outlets fall into categories such as grocery chains (like Kroger or Publix), natural and specialty stores (Whole Foods, Sprouts), convenience stores (7-Eleven), club stores (Costco, Sam’s Club), foodservice distributors (Sysco, US Foods), and independent retailers, all of which require tailored approaches based on volume, pricing, and distribution expectations. "Doing the Do" in Business Hosted by Ms. June

Getting Your Food Business to Wholesale and Retail Markets ( Part 2 of 3)

Text Ms June at Doing the Do in Business [https://www.buzzsprout.com/1750951/fan_mail/new]  Wholesalers and retailers play a critical role in helping food products reach the consumer, but they serve very different functions in the marketplace. Wholesalers purchase products in bulk and sell them to businesses such as grocery stores, restaurants, convenience stores, and institutions, allowing food brands to scale through higher volume and broader distribution. Retailers, on the other hand, sell products directly to the consumer through outlets such as independent grocers, specialty food shops, farmers markets, convenience stores, and large chains. To work with either channel, food businesses must carry product liability insurance, which protects the brand in the event of illness, contamination, or product-related claims and is often required by buyers before products can be placed on shelves. Understanding the differences between foodservice wholesalers, regional distributors, national distributors, specialty retailers, and big-box retailers helps food entrepreneurs choose the right path, set appropriate pricing, and enter the market with confidence and professionalism.  Up Next:  Part 3 Food Manufacturing and Distribution "Doing the Do" in Business Hosted by Ms. June