Download Top Full Audiobooks in Health & Wellness, Disorders & Diseases

Merits of the Plague by Ibn Hajar Al-Asqalani

Please visit https://thebookvoice.com/podcasts/1/audiobook/568847 [https://thebookvoice.com/podcasts/1/audiobook/568847] to listen full audiobooks. Title: Merits of the Plague Author: Ibn Hajar Al-Asqalani Narrator: Fajer Al-Kaisi Format: Unabridged Audiobook Length: 7 hours 13 minutes Release date: March 7, 2023 Genres: Disorders & Diseases Publisher's Summary: The preeminent meditation on plagues and pandemics from the Islamic world, now in English for the first time A Penguin Classic Six hundred years ago, the author of this landmark work of history and religious thought—an esteemed judge, poet, and scholar in Cairo—survived the bubonic plague, which took the lives of three of his children, not to mention tens of millions of others throughout the medieval world. Holding up an eerie mirror to our own time, he reflects on the origins of plagues—from those of the Prophet Muhammad’s era to the Black Death of his own—and what it means that such catastrophes could have been willed by God, while also chronicling the fear, isolation, scapegoating, economic tumult, political failures, and crises of faith that he lived through. But in considering the meaning of suffering and mass death, he also offers a message of radical hope. Weaving together accounts of evil jinn, religious stories, medical manuals, death-count registers, poetry, and the author’s personal anecdotes, Merits of the Plague is a profound reminder that with tragedy comes one of the noblest expressions of our humanity: the practice of compassion, patience, and care for those around us. For more than seventy-five years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 2,000 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

When Sex Hurts: Understanding and Healing Pelvic Pain by Irwin Goldstein, Jill Krapf, Caroline Pukall, Andrew Goldstein

Please visit https://thebookvoice.com/podcasts/1/audiobook/550472 [https://thebookvoice.com/podcasts/1/audiobook/550472] to listen full audiobooks. Title: When Sex Hurts: Understanding and Healing Pelvic Pain Author: Irwin Goldstein, Jill Krapf, Caroline Pukall, Andrew Goldstein Narrator: Christina Moore Format: Unabridged Audiobook Length: 11 hours 56 minutes Release date: January 3, 2023 Genres: Disorders & Diseases Publisher's Summary: For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again.   Pelvic pain can lead to embarrassment, silence, and misdiagnosis. It can hurt your relationship as well as your sense of self. Tackling the stereotypes, myths, and realities of pelvic pain, this easy‑to‑understand, accessible guide will help readers get the help they need and deserve, offering key information on: - The most urgent questions about the causes of pelvic pain - The more than twenty causes of pelvic pain - How to find the right doctor - The relationship between pelvic sex and genetics - The newest in treatment for pelvic pain and pelvic pain indications - How psychological factors can contribute to and reduce pelvic pain Featuring groundbreaking research and stories from people who've lived it, When Sex Hurts provides the tools you need to stop hurting and start healing.

Brain Reboot: New Treatments for Healing Depression by Michael Henry

Please visit https://thebookvoice.com/podcasts/1/audiobook/562409 [https://thebookvoice.com/podcasts/1/audiobook/562409] to listen full audiobooks. Title: Brain Reboot: New Treatments for Healing Depression Author: Michael Henry Narrator: Robert Petkoff Format: Unabridged Audiobook Length: 7 hours 48 minutes Release date: November 29, 2022 Genres: Disorders & Diseases Publisher's Summary: Psychiatrist and Director of the Bipolar Clinic and Research Program at Massachusetts General looks at the three new alternate—deemed miraculous—treatments for depression: ECT, Ketamine, and TMS.   Depression affects eleven million people in the United States alone and 300 million people worldwide. It ruins lives, careers, families, and love of life.  We often think of pharmaceutical treatments at the best way to treat depression, but the truth is that they don't work for everyone or they lose their efficacy for a third to half of all people with clinical depression. But help is on the way in the form of three alternative treatments coming to the forefront: electroconvulsive therapy (ECT), ketamine, and transcranial magnetic stimulation (TMS). Curing people of depression is Dr. Michael Henry's life's work. As one of the foremost doctors in ECT, Dr. Henry sets out to show readers that these three treatments, which are fraught with stereotypes and mystery, are actually miraculous--and proven to be so. Often, they can serve as a "brain reboot" to get trusted medications to start working again. While these are not treatments you can do yourself‑‑nor are they always easy to obtain‑‑Dr. Henry sheds light where is little, offers sufferers options, and looks to the future of depression treatment.   Brain Reboot provides a balanced, evidence‑based humanized guide to these three treatments. It also focuses on the practical steps people need to take to get these treatments, as well as how family and friends can support someone undergoing treatment, and discusses emerging technology that is complementary to treatment.

This Naked Mind: Nicotine: The Science-Based Method to Reclaim Your Health and Take Control Easily by William Porter, Annie Grace

Please visit https://thebookvoice.com/podcasts/1/audiobook/569490 [https://thebookvoice.com/podcasts/1/audiobook/569490] to listen full audiobooks. Title: This Naked Mind: Nicotine: The Science-Based Method to Reclaim Your Health and Take Control Easily Author: William Porter, Annie Grace Narrator: William Porter Format: Unabridged Audiobook Length: 6 hours 25 minutes Release date: September 27, 2022 Ratings: Ratings of Book: 5 of Total 2 Genres: Disorders & Diseases Publisher's Summary: A breakthrough solution from the author of This Naked Mind and the author of Alcohol Explained, to shift your mindset and help you quit smoking and vaping for good. Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn’t make you less lonely? What if it didn’t relax you? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking and vaping is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking—science-backed, habit-breaking systems that have worked for thousands—to vanquish tobacco addiction. Grace and Porter uncover the subconscious beliefs about smoking and vaping that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jump-start your no-smoking journey easily and heal your brain and body.

Switch Craft: The Hidden Power of Mental Agility by Elaine Fox

Please visit https://thebookvoice.com/podcasts/1/audiobook/562536 [https://thebookvoice.com/podcasts/1/audiobook/562536] to listen full audiobooks. Title: Switch Craft: The Hidden Power of Mental Agility Author: Elaine Fox Narrator: Gráinne Gillis Format: Unabridged Audiobook Length: 9 hours 13 minutes Release date: September 6, 2022 Genres: Disorders & Diseases Publisher's Summary: “In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and years of applying her research in coaching elite performance, she shows how adopting a few key skills can transform your life in profound ways. A book full of important insights.”—Mark Williams, Professor Emeritus of Clinical Psychology University and coauthor of the international bestseller Mindfulness: An Eight Week-Plan for Finding Peace in a Frantic World “Switch Craft is a fascinating book, packed full of practical advice on how to help you survive and thrive in an uncertain world. Written by a leading academic, it offers real insights in how to cope with the stresses and strains of a post-covid world.”—Michael Mosley, New York Times bestselling author and science journalist Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key. However, the truth is that there is no one-size-fits-all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance. Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, switchcraft helps us thrive in any situation. Like your own personal life coach, Switch Craft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.