Dr. Eric Berg DC

Over 50% of Women Possess THIS?!

10 min · I går
episode Over 50% of Women Possess THIS?! cover

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Fibroids are the #1 reason women get hysterectomies. Find out about the best vitamin to help shrink fibroids naturally. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. DATA: https://www.europeanreview.org/wp/wp-content/uploads/3142-3147.pdf https://pubmed.ncbi.nlm.nih.gov/11914182/ https://pubmed.ncbi.nlm.nih.gov/11470825/ https://pubmed.ncbi.nlm.nih.gov/36014877/ https://pubmed.ncbi.nlm.nih.gov/24174578/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10786361 0:00 Introduction: What are fibroids? 1:14 Vitamin D for uterine fibroids 3:00 Vitamin D research 5:25 How to shrink fibroids naturally Around 20% to 50% of all women will have some sort of fibroid or endometriosis before the age of 50. A fibroid is a growth on the uterus that is not cancerous. Research has shown that vitamin D may help shrink the size of fibroids. If you’re vitamin D deficient, your risk of developing uterine fibroids is much higher. Vitamin D naturally inhibits the enzyme aromatase, which converts androgens to estrogen. Vitamin D can also affect the fibroid itself. If you have enough vitamin D, certain tumor and cancer cells will commit suicide. Dr. Bruce Hollis has done extensive research on the benefits of vitamin D but says a lot of research on vitamin D has been rejected by top medical journals! Around 50,000 IUs of vitamin D daily may help shrink fibroids in the uterus. You’ll also need to take the following vitamin D cofactors: •500 mcg vitamin K2 •800 mg magnesium •50 mg zinc •Vitamin B6 and boron (recommended dose on the bottle) More tips to help shrink fibroids naturally: • Get on the ketogenic diet • Increase your consumption of cruciferous vegetables • Limit dairy consumption Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you shrink fibroids naturally and eliminate uterine fibroid symptom Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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747 episodes

episode am Morning Stretching Exercise Program | Dr. Eric Berg DC artwork

am Morning Stretching Exercise Program | Dr. Eric Berg DC

6am Morning Stretching Exercise Routine Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302 --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

6. juli 202610 min
episode DRINK ONE CUP Per Day for Erectile Dysfunction (NATURAL VIAGRA) artwork

DRINK ONE CUP Per Day for Erectile Dysfunction (NATURAL VIAGRA)

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/4d8AWR4 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn more about the root cause of erectile dysfunction and the best natural alternative for Viagra. The Amazing Benefits of Nose Breathing: ▶️ https://youtu.be/AQz5u71G3js DATA: https://www.semanticscholar.org/paper/Safed-Musli%3A-Herbal-Viagra-for-Male-Impotence-Desale/bcccd557181b172712fec32cac2a24e09f918c66 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3902593/ 0:00 Introduction: The best natural alternative for Viagra 0:12 What causes erectile dysfunction? 4:15 The best remedy for erectile dysfunction 8:22 Learn more about the benefits of nose breathing! Today, I want to share the best natural alternative for Viagra. In many cases, people with erectile dysfunction have normal hormone levels. But, they also typically have high blood pressure, obesity, diabetes, or are smokers. Erectile dysfunction is one of the earliest signs of peripheral artery disease. Other symptoms of peripheral artery disease can include: • Cold feet • Painful legs • Cramping in the lower legs • Color changes in the lower legs • Slow healing • Loss of hair on the lower legs It’s crucial to fix the root cause of erectile dysfunction by healing the endothelial layer. Getting on the keto diet is one of the best things you can do to start addressing this issue. In the meantime, several natural remedies for erectile dysfunction can be combined into one simple drink. Ingredients: • 1 cup of juice from watermelon rinds • The juice of one medium beet (or two tsp. beet powder with eight oz. of water) • 1 cup celery juice Optional ingredient: • Dark, leafy green vegetables Blend the above ingredients and drink one glass of this remedy every morning for four to six weeks. Nose breathing and exercise may also be beneficial to help with erectile dysfunction. It’s also important to note that viewing porn may lead to porn-induced erectile dysfunction. #naturalviagra #viagra #erectiledysfunction Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weigh Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

6. juli 202611 min
episode A Carrot a Day Prevents the Doctor Away artwork

A Carrot a Day Prevents the Doctor Away

Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/4b8INfE Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Carrots can do more for your health than you might think. Learn more about the interesting benefits of carrots. The Anticancer Nutrient Researched over 2000 Times (Sulforaphane): ▶️ https://youtu.be/-brwl5USn44 DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6156046/ https://www.cabi.org/nutrition/news/12956 https://www.frontiersin.org/articles/10.3389/fphar.2020.565524/full https://www.hindawi.com/journals/omcl/2018/3153527/ 0:00 Introduction: Are carrots healthy? 0:30 Are carrots keto-friendly? 1:36 Carrot benefits 3:20 The #1 benefit of carrots 5:30 Learn more about other foods that can lower your risk of cancer! It takes a combination of foods, not just one, to create a healthy body. Today, we’re going to talk about an additional food you should add to your daily salads: carrots. We’ve talked before about why you can have carrots on keto but haven’t gone in-depth on the health benefits of carrots. One medium carrot has 4.3 net carbs and a low glycemic load, so having one carrot daily won’t push you out of ketosis. Health benefits of carrots: 1. The fiber in carrots may help detox and balance estrogen 2. They lessen the activation of procarcinogens 3. They contain antioxidants 4. They’re antiangiogenic 5. They have anticlotting properties 6. They have properties that can help fight mycoplasma 7. They may help reduce intestinal inflammation 8. They’re antitumor 9. They’re anticancer I suggest eating at least one medium organic carrot every day to help boost your health. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the benefits of carrots. I’ll see you in the next video. --------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

6. juli 20268 min