Uncover How to Predict a Silent Stroke When There Are NO SYMPTOMS Present

The Best Natural Antihistamines for Allergies

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3w3zPBA Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover the best natural remedies to decrease histamines. DATA: https://pubmed.ncbi.nlm.nih.gov/50765/ https://www.researchgate.net/publication/24406807_Silibinin_Attenuates_Mast_Cell-Mediated_Anaphylaxis-Like_Reactions https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586829/ 0:00 Introduction: Histamines explained 0:10 What are histamines? 0:20 Histamine symptoms 0:30 Understanding histamines 2:02 Natural antihistamines 3:20 Foods high in histamines 4:10 Learn more about how to get rid of mucus! Let’s talk about how to get rid of histamines naturally. Histamines are developed when you encounter something you’re allergic to, during an infection, or after an injury. Histamines are also in our food supply. Symptoms of histamines can include: • Mucus • Sneezing • Runny nose • Itchy eyes • Watery eyes • Red eyes Certain organs, like your liver and kidneys, have enzymes that help you break down histamines. It’s important to support your liver and kidneys to help get rid of histamines. The best remedies for dealing with histamines are: 1. Grass-fed beef kidney extract 2. Grass-fed beef liver extract 3. Milk thistle It’s also important to avoid consuming things high in histamines, including fermented foods and drinks. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these tips to get rid of histamines naturally. I’ll see you in the next video! ------------- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Eat These Foods to Reduce an Enlarged Prostate (Particularly Over Age 50)

Eat These Foods to Shrink an Enlarged Prostate (Especially Over Age 50) Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 9 Oct 2025 --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Uncover How to Predict a Silent Stroke When There Are NO SYMPTOMS Present

Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/4aNionU Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Silent strokes don’t have any symptoms, but you still may be able to predict them. Find out how. CHECK OUT THE BOOK HERE https://www.amazon.com/Sun-Tzu-Technology-War-ebook/dp/B00CXACOBS 0:00 Introduction: Can you predict a stroke? 2:22 What is a silent stroke? 3:25 What causes a stroke? 10:00 How to predict a stroke 11:00 Stroke prevention 11:30 Learn more about the best meal to clean out the arteries! Let’s talk about how to predict a silent stroke. It’s important to understand the nature of a stroke, how the body reacts to it, and how to avoid a stroke. A silent stroke is a stroke that occurs without any symptoms. The damage it creates in the brain doesn’t affect vital areas, so you might not even know you had a stroke. The only cues of a silent stroke could be a small lapse in memory, fatigue, dizziness, or a mood change. But, one source states that they occur five times more often than strokes that produce classic symptoms. If a person has a stroke, they have an increased risk of having another one. Strokes are the second leading cause of death in the world. One of the most common types of strokes involves a blood clot originating from an artery in the brain. A blood clot is a mechanism of healing a bleeding situation. So we need to look at what causes blood clots and the actual root causes of a stroke. Potential root causes of a stroke: • High levels of sugar in the blood • An adrenaline spike from chronic stress • Side effects from certain medications • Smoking • Hypertension (insulin resistance, potassium deficiency, vitamin D deficiency) Top predictors of a stroke: • A high-carb diet • Diabetes • Not consuming enough salad • Stress • A sedentary lifestyle Top ways to help prevent a stroke: 1. Get on the keto diet and do intermittent fasting 2. Consume plenty of salad 3. Exercise regularly 4. Consume nutrient-dense foods Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watchin Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

How to Reduce Excessive Sweating (Hyperhidrosis)

Get access to my FREE resources 👉 https://drbrg.co/4b89SQj Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Find out what causes excessive sweating and how to stop excessive sweating. Check out Dr. Berg's Natural B1 Supplement Here: 🛒 https://drbrg.co/3Pi29ne DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2866164/ https://www.hopkinsmedicine.org/news/articles/why-doctors-must-be-vigilant-about-wernickes-enchephalopathy https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5932500/ http://www.hormonesmatter.com/thiamine-deficiency-causes-problems/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5318325/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6325740/ 0:00 Introduction: How to stop excessive sweating 0:10 Excessive sweating explained 1:35 Hyperhidrosis treatment 3:23 Herbal remedies for excessive sweating 6:03 Learn more about vitamin B1! Let’s talk about how to stop excessive sweating—not just in your hands, but your whole body. There are three sources of perspiration: 1. The eccrine gland Responds to: • Exercise • Emotional stress • Hot weather Releases: • Electrolytes for cooling 2. Apocrine gland Responds to: • Emotional stress • Fear • Pain Releases: • Electrolytes for cooling 3. Sebaceous gland Releases: • Sebum for lubrication It’s the overstimulation of the eccrine gland that really causes excessive sweating (hyperhidrosis), and it’s typically triggered by stress. Even though you might not feel stressed, your body may have a low threshold for stress and can respond to even the smallest things. Some treatments for hyperhidrosis or excessive sweating are surgery or medications. But, we want to explore more natural alternatives for excessive sweating. Natural remedies for excessive sweating: 1. Rosmarinic acid (rosemary and sage) 2. Vitamin B1 (thiamine) Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain how to stop excessive sweating. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

#1 Best Meal to Clear Your Arteries

Instead of telling you what not to eat, today I’m going to tell you what to eat! Find out how to clean your arteries of arterial plaque buildup and discover the unexpected foods that unclog arteries naturally. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 0:00 Introduction: How to clean arteries naturally 0:19 The endothelial layer 1:30 Nitric oxide 2:28 Magnesium and clogged arteries 4:40 The best meal to clean out your arteries 5:07 Foods that unclog arteries 6:20 Vitamin D for heart health Overview of the Healthy Keto® Diet: https://drbrg.co/4k4Ayqyhttps://drbrg.co/4109Iqz Healthy Ketogenic Diet and Intermittent Fasting Videos: ▶️    • Dr. Berg's Healthy Keto® Diet Plan - Inter...   ▶️    • Dr. Berg's Guide to Healthy Keto® Eating: ... The endothelial layer is the innermost layer of your arteries. It controls blood pressure, acts as a filter, prevents clots, and supports immune function. The inside of your arteries is very susceptible to problems with insulin. Most people have insulin resistance, which is caused by chronic carbohydrate consumption and constant snacking. Nitric oxide relaxes the blood vessels and is vital for the health of the endothelial layer of the arteries. Vitamin D triggers nitric oxide, which is why many people who are low in vitamin D also have high blood pressure. Arginine, testosterone, and magnesium also trigger nitric oxide. Vitamin D and magnesium can help prevent calcium from building up in the arteries, and vitamin K2 also helps to prevent calcium buildup. Foods like whole grains and seed oils are deemed “heart healthy,” but they spike insulin. We’re also told to avoid saturated fats because of the cholesterol content. There’s a lot of false information regarding a diet that’s truly healthy for your heart. The best meal to clean your arteries would involve foods that don’t spike insulin. A low-carb ketogenic diet is best for your heart. The primary part of the best meal to clean out your arteries should be grass-fed red meat. If you’re having a burger, melt raw cheese on top because it’s high in vitamin K2. Red meat is loaded with zinc, which can directly improve your testosterone. Include a salad with your meal. Arugula is a great addition to any salad, as it can increase nitric oxide and is rich in vitamins C and E. Pumpkin seeds are also beneficial due to their high magnesium, zinc, and selenium content. Vitamin D3 is vital for a healthy heart. Sunlight is the best source, but you may need to take a supplement in the winter. Take at least 10,000 IU daily as a maintenance dose. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarbfood Thanks for watching! I hope this helps you clean your arteries and improve your cardiovascular health. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]