Dr. GoFigure!

Podcast by Dr. Natalie Geary

English

Health & personal development

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20 hours of audiobooks / month
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About Dr. GoFigure!

A Weight Loss Programme With A Difference Natalie Geary, the medical director of Light Touch Clinic, founded the Dr. GoFigure! programme with the goal of helping people to maintain healthy weight loss through a change in mindset. Any personal trainer or nutritionist will tell you that fat reduction involves a combination of diet and exercise, but to keep the weight off requires dedication and determination. To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure

All episodes

16 episodes

16. How to Sleep Well

In this episode Dr Natalie Geary, founder of Dr. GoFigure, talks about How to Sleep Well. To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure #sleepwell

1 Mar 2023 - 18 min

15. Attitude is Everything

In this episode Dr Natalie Geary, founder of Dr. GoFigure, talks about Attitude is Everything. To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure #attitudeiseverything

1 Mar 2023 - 17 min

14. The Microbiome (Part 2)

In this episode Dr Natalie Geary, founder of Dr. GoFigure, talks about Microbiome. If your interested in the first part please call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure #Microbiome

1 Mar 2023 - 19 min

13. Creating Better Habits

In this episode Dr Natalie Geary, founder of Dr. GoFigure, talks about Creating Better Habits To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure #betterhabits

1 Mar 2023 - 15 min

12. The importance of mindset

In this episode Dr Natalie Geary, founder of Dr. GoFigure, talks about Mindset. To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure #mindset

1 Mar 2023 - 17 min

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