Mental health for students and teachers with Dr. Holly

Friendship and Purpose ft Demond Martin

Investor and philanthropist, Demond Martin, is Co-Founder and CEO of WellWithAll, an innovative health and wellness company that pours 20% of its profits into health equity. Prior to becoming CEO of WellWithAll, Demond was a senior partner at Adage Capital Management, where he invested in the consumer sector for 21 years. Demond joined Adage after graduating from Harvard Business School, and received his undergraduate degree in accounting from UNC Charlotte.  He subsequently worked as the assistant to President Clinton’s White House Chief of Staff, Erskine Bowles. Demond and his wife Kia through their family foundation focus on erasing gaps created by racial and social injustice in the areas of education and healthcare. Demond serves on a number of non-profit boards including as a trustee at the Berklee College of Music, the Dana Farber Cancer Institute, Grammy Global Venture Board, and the Obama Foundation. On this episode of The Vault, we discuss Demond’s new book, “Friends Of The Good” and how you can surround yourself with friendships and allies who help you to achieve mental wealth and material success.  How to choose the right friends.  How to choose the right fraternity.  How to choose the right allies.  How to become an advocate.  How to support your longevity  How to Cope with High Functioning Depression. Follow Demond T Martin Demond T Martin Instagram [https://www.instagram.com/demondtmartin/?hl=en]Demond T Martin Website [https://www.demondmartin.com/] Demond T Martin Book [https://www.penguinrandomhouse.com/books/799486/friends-of-the-good-by-demond-martin-with-corey-hajim-foreword-by-michele-norris/]Demond T Martin’s Company WellWithALL [https://www.instagram.com/wellwithall_/?hl=en] Follow Dr. Judith Joseph:  Instagram [https://www.instagram.com/drjudithjoseph]  High Functioning Book [https://highfunctioningbook.com/]  TikTok [https://www.tiktok.com/@drjudithjoseph]  Facebook [https://www.facebook.com/drjudithjoseph]  Website [https://drjudithjoseph.com/]  Newsletter Sign-Up [https://drjudithjoseph.com/newsletter/] YouTube [https://www.youtube.com/@drjudithjoseph] Anhedonia Quiz [https://drjudithjoseph.com/anhedoniaquiz/] Disclaimer: Consider your individual mental health needs with a licensed medical professional. This content is not medical advice.

How to divorce a narcissist? Ali Franco

Ali Franco is one of the top sought after divorce attorneys in NYC and has worked with public figures and professional clients over the years. She is a partner at Mosberg Sharma Stambleck Gross LLP and has practiced matrimonial law in Manhattan and the surrounding areas for 15 years.  Ali joins us on the vault to discuss how to prepare mentally and financially for a divorce, especially divorce with narcissistic individuals. Today, Ali’s practice focuses on all aspects of matrimonial and family law, including negotiating, prenuptial, postnuptial and separation agreements. Ali frequently works with clients who wish to mediate their matters outside of Court, coaching them throughout the process. She advises that anyone who goes through a divorce should also seek mental health support. She joins us on the vault to discuss this often ignored topic.  How to divorce a narcissist.  How to prepare for a divorce.  How to coparent with a narcissist.  How to coparent.  Support during a divorce.  How to Cope with High Functioning Depression. Follow Ali Franco Ali Franco Instagram https://www.instagram.com/alifrancogottlieb/?hl=en Ali Franco Website https://www.mssglaw.com/bio/alexandra-c-franco/ Follow Dr. Judith: Instagram: https://instagram.com/drjudithjoseph  TikTok: https://www.tiktok.com/@drjudithjoseph  Facebook: https://www.facebook.com/drjudithjoseph  Website: https://www.drjudithjoseph.com/ Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Mental health for students and teachers with Dr. Holly

Dr. Holly Hatcher-Frazier, best known as the “voice of reason” on the popular docuseries, Dance Moms, found her professional background in education to be a great asset after transitioning to the television series as an original cast member. A doctoral graduate of the University of Pennsylvania’s Graduate School of Education, Dr. Hatcher- Frazier worked in education for more than 20 years, in various roles, including as a teacher, administrator, and principal before joining the show.  Dr. Hatcher-Frazier served as a positive role model both on and off the reality television show. Dr. Hatcher-Frazier enjoys new challenges and inspires others through public speaking and sharing her reflections as a podcast co-host. An avid traveler with an adventurous spirit, Dr. Hatcher- Frazier is a digital contributor to Travel & Leisure Asia. She also enjoys giving back toher community and is honored to serve on the boards of City Theater and the Pittsburgh Film Office.  Dr. Hatcher-Frazier is a proud member of Alpha Kappa Alpha Sorority, Incorporated, where she enjoys working with other women who are passionate about service, leadership and scholarship. She has an upcoming TedX talk at the Univeristy of Pennsylvania where she attended graduate school. Her most fulfilling roles in life are those of wife and mother to three fabulous children. Her daughter Nia has an upcoming book entitled “Bottom of The Pyramid”.  How advocate for your child’s mental health.  How people can support educators.  How To address the youth metnal health crisis.  How to find purpose in midlife.  How to help students to thrive in school.  How to cope with High Functioning Depression. Follow Dr. Holly Hatcher-Frazier  Dr. Holly Instagram https://www.instagram.com/drholly/  Dr. Holly TikTok https://www.tiktok.com/@dr.hollyhatcherfrazier  Dr. Holly Linktree https://linktr.ee/drholly  Nia Sioux Book https://shorturl.at/BJu76  Dr. Holly’s Book https://shorturl.at/3XFcp Follow Dr. Judith: Instagram: https://instagram.com/drjudithjoseph  TikTok: https://www.tiktok.com/@drjudithjoseph  Facebook: https://www.facebook.com/drjudithjoseph  Website: https://www.drjudithjoseph.com/ Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

How to use food to inspire joy with Dylan Lemay

Dylan Lemay is the largest ice-cream-focused digital creator in the world and the #1 food and beverage creator on TikTok. He is also a rising star on YouTube, having gained over 2.5M followers in seven months. Dylan began his digital career by mastering short-form content and sharing his genuine and contagious passion for all things ice cream through daily videos. With a unique approach grounded in compassion, engagement, connectedness and a love for something so universally embraced -- ice cream! -- Dylan has been able to organically grow a massive and dedicated fanbase in an unprecedented short amount of time, enabling him to focus on expanding his brand into a full-fledged organization, including multiple global partnerships, an ice cream shop launching in 2022, and so much more. On this episode of The Vault we talk about how to take care of your mental health at work as a food worker, content creator and mental health ambassador.  How to care for your mental health as a food worker.  How to take care of your mental health in the workplace.  How Entrepreneurs can take care of their mental health?  How to take care of your health as a content creator.  How to use food to inspire joy.  How to take care of your mental health when your business is closing.  How to cope with other people’s expectations.  How to Cope with High Functioning Depression. Follow Dylan Lemay  Dylan Lemay website https://djlemay2.com/  Dylan Lemay Instagram https://www.instagram.com/djlemay2  Dylan Lemay TikTok https://www.tiktok.com/ ⁨@Dylanlemay⁩ [https://studio.youtube.com/channel/UCWiXzvPDb5YqG7W0mr2TmlA]   Dylan Lemay YouTube https://www.youtube.com/channel/UCWiXzvPDb5YqG7W0mr2TmlA Follow Dr. Judith: Instagram: https://instagram.com/drjudithjoseph  TikTok: https://www.tiktok.com/@drjudithjoseph  Facebook: https://www.facebook.com/drjudithjoseph  Website: https://www.drjudithjoseph.com/ Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

How to care for mature skin Dr. Jeanine Downie

Jeanine B. Downie, M.D. is board certified by the American Board of Dermatology and holds medical licenses in the states of New Jersey, New York, and California. Dr. Downie is the director of her own practice, image Dermatology P.C. in Montclair, N.J. She has extensive training and experience in all aspects of dermatology, cosmetic dermatology, laser and dermatologic surgery. Dr. Downie provides both adult and pediatric patients with competent, compassionate care and all patients are treated utilizing the most medically advanced techniques. Dr. Downie is a key opinion leader and lectures at some of the most prestigious medical societies, including The American Society for Dermatologic Surgery, The American Academy of Dermatology, The Women’s Dermatologic Society and Cosmetic Boot Camp. She is frequently featured on The Today Show, Good Morning America, The Early Show, Live with Kelly and Mark, CBS Morning News, World News Tonight, The View, MSNBC, The Dr. Oz Show, The Rachael Ray Show, The Wendy Williams Show, The Montel Williams Show, Ten Years Younger, GMA Health, ivillage, Living It Up with Ali and Jack, Life and Style, Real Simple TV, Better TV, Good Day New York, Fox 5 LIVE News, Channel 7 Eyewitness News, Channel 2 Morning News, BET News, Channel 11, Comcast Network’s “On Call” Show, One on One, Channel 9 News, the Discovery Health Network, Madison Square Garden Network, Fox 5 Sports and News 12. Her work on a story on melanoma on MSG Network and Fox 5 Sports was nominated for an Emmy.  Dr. Downie also shares her medical expertise with varied radio shows including Dr Radio on Sirius XM, The Wendy Williams Show on WBLS, KISS-FM and WLIB in New York, The Conversation with David Cruz on National Public Radio on WNYC, WRCK in Syracuse, Comedy World in Los Angeles, The Gary Burbank Show in Cincinnati, CNN radio, KAHJ-AM in California, KCMN- AM in Colorado, The George Kilpatrick Show in Syracuse, the Bev Smith Show in Ohio, WABC Radio in Dallas, the Martha Stewart Afternoon Living Show and the Satellite Sisters (The Dolan Sisters) on Sirius Satellite radio and The Frankie Boyer Show in Boston and New York. Her newspaper credits include several features and quotes in The New York Times, USA Today, The LA Times, The Star Ledger, The Bergen Record and The Montclair Times, among others. Her exciting YouTube show is YouTube.com/The Gist Show. Dr. Downie and four of her board-certified dermatologist friends decided that they wanted to put credible information together and discuss both cosmetic dermatology and general dermatology.  How to care for mature skin.  How to take care of aging skin.  What skin products to use if you have darker skin?  How to take care of African American skin.  Products best for Black Skin.  Skin products during menopause and perimenopause  How to cope with burnout as a Physician.  How to Cope with High Functioning Depression. Follow Dr. Jeanine Downie MD Dr. Jeanine Downie Website https://www.imagedermatology.com/dermatologic-surgeon-montclair-nj/ Dr. Jeanine Downie Instagram https://www.instagram.com/jeaninedownie/?hl=en Dr. Jeanine Downie YouTube https://www.youtube.com/@JeanineDownieofficial/videos Follow Dr. Judith: Instagram: https://instagram.com/drjudithjoseph  TikTok: https://www.tiktok.com/@drjudithjoseph  Facebook: https://www.facebook.com/drjudithjoseph  Website: https://www.drjudithjoseph.com/ Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.