Dr. Katie's Holistic Health Podcast

Podcast by Dr. Katie Jeffress

English

Technology & science

Limited Offer

1 month for 9 kr.

Then 99 kr. / monthCancel anytime.

20 hours of audiobooks / month
Podcasts only on Podimo
All free podcasts

Get Started

About Dr. Katie's Holistic Health Podcast

In this podcast Dr. Katie a medical doctor and breast cancer survivor working in General Practice and Psychiatry will share evidenced based advice and personal stories to help people live their healthiest life as they define it. Topics A wide range of topics will be explored including: wellness basics, mindfulness meditation, advice for the recovery phase of major illnesses, and alternative medicine. Holistic healthcare at your fingertips.

All episodes

17 episodes

Episode 17: Tips For Increasing Harmony In The Workplace

In this episode Dr. Katie shares four tips to improve your ability to work with difficult people in your workplace.

31 Oct 2020 - 8 min

Episode 16: Defining Your Own Health And Wellness Goals

In this episode I talk about the importance of defining health and wellness. I talk about what health and wellness means to me and how that has evolved over time as I've fought and survived cancer.

15 Aug 2020 - 13 min

Episode 15: The Challenges Of Finding Work Life Balance

In this Episode I talk about my day to day experience of finding work life balance and the importance of creating space to check in with yourself and understand what that means to you on a particular day or at a particular time in your life.

7 Aug 2020 - 13 min

Episode 14: Are you growing your relationship with yourself?

In this episode Dr. Katie talks about the importance of connecting more deeply with your most authentic self so that you can live your best life.

28 Jul 2020 - 26 min

Episode 13 : Why you should eat healthy

Stick to your healthy eating habits, listen to what your body needs and watch your body and mind glow

17 Jul 2020 - 36 min

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription